314 High in zinc foods in stock at Katy Morton Ranch Rd Supercenter (Katy, TX)
314 foods high in zinc were in stock at this Walmart on Oct 23, 2026, out of 23,021 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 314
1.General Mills Strawberry Vanilla Chex Cereal - Family Size, 19.8 oz
$3.76- Cals
- 170
- Protein
- 2g
- Carbs
- 33g
- Fat
- 3.5g
- Zinc
- 2.2mg
per 1.00 Cup
Aisle: STOREAlso at 581 of 586 Walmart storesPriced below this chain's average.
Why it's high in zinc
Zinc is 2.2mg per serving, which is 20% DV.
- Zinc 20%
2.(4 pack) Rice Chex, Gluten Free Breakfast Cereal, Holiday Box, Chex Mix Ingredient, 12 oz
$12.00- Cals
- 160
- Protein
- 3g
- Carbs
- 35g
- Fat
- 1g
- Zinc
- 2.2mg
per 1 1/3 cup (40g)
Aisle: STOREAlso at 583 of 586 Walmart storesPriced below this chain's average.
Why it's high in zinc
Zinc is 2.2mg per serving (20% DV), meeting the 'high in' threshold.
- Zinc 20%
3.Rice Chex, Gluten Free Breakfast Cereal, Holiday Box, Chex Mix Ingredient, 12 oz
$3.00- Cals
- 160
- Protein
- 3g
- Carbs
- 35g
- Fat
- 1g
- Zinc
- 2.2mg
per 1 1/3 cup (40g)
Aisle: STOREAlso at 585 of 586 Walmart storesPriced below this chain's average.
Why it's high in zinc
Zinc is 20% DV (2.2mg) per serving, meeting the 'high in' threshold.
- Zinc 20%
4.Pork Center Cut Loin Chops, Bone-In, 6 count, 3.31 - 4.47 lb Tray
$11.58- Cals
- 226
- Protein
- 39.8g
- Carbs
- 0g
- Fat
- 6.3g
- Zinc
- 3.2mg
per 1 chop without refuse (178g)
Protein for the money · 20.6 g per $Aisle: STOREAlso at 556 of 586 Walmart storesPriced below this chain's average.
Why it's high in zinc
Zinc = 3.2mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 3.2mg per serving
5.Beef Round Steak, 0.97 - 2.5 lb Tray
$16.70- Cals
- 148
- Protein
- 26.4g
- Carbs
- 0g
- Fat
- 3.8g
- Zinc
- 5.2mg
per 4 oz (112g)
Aisle: STOREAlso at 553 of 586 Walmart storesWhy it's high in zinc
Zinc is 5.2mg per 4 oz serving, exceeding the FDA 20% DV threshold of 2.2mg.
- Zinc 5.2mg per 4 oz serving
6.T-Bone Steak Choice Angus Beef, 1 Bone-In Steak per Tray, Fresh, 1.45 - 3.25 lb
$20.98- Cals
- 241
- Protein
- 22.4g
- Carbs
- 0g
- Fat
- 15.8g
- Zinc
- 4mg
per 4 oz (112g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's high in zinc
Zinc is about 4.0mg per 4 oz serving, above the 2.2mg FDA 'high in' threshold.
- Zinc 6mg per 6 oz serving
7.Beef Stew Meat, Tray, Fresh, 0.82 1.25 lbs.
$9.66- Cals
- 145
- Protein
- 24.4g
- Carbs
- 0g
- Fat
- 5.3g
- Zinc
- 6.1mg
per 4 oz (112g)
Aisle: STOREAlso at 557 of 586 Walmart storesWhy it's high in zinc
Zinc is about 6.1mg per 4 oz serving, exceeding the 2.2mg threshold for 'high in'.
- Zinc 9.2mg
8.Eye of Round Beef Steak, 2 - 4 per Tray, Fresh, 0.70 - 1.33 lb
$9.55- Cals
- 180
- Protein
- 24g
- Carbs
- 0g
- Fat
- 8g
- Zinc
- 3.8mg
per 1 serving (112g)
Aisle: STOREAlso at 555 of 586 Walmart storesWhy it's high in zinc
Estimated zinc is 3.8mg per serving, exceeding the 20% DV threshold of 2.2mg.
- zinc: 3.8mg per serving
9.Rumba Meats Beef Liver Sliced (Higado De Res Rebanado), Fresh, 0.65-2.41 lbs.
$3.29- Cals
- 151
- Protein
- 23g
- Carbs
- 4.4g
- Fat
- 4g
- Zinc
- 4.5mg
per 112g (about 4 oz)
Aisle: STOREAlso at 553 of 586 Walmart storesWhy it's high in zinc
Zinc is approximately 4.5mg per serving, above 2.2mg DV threshold.
- Zinc ~4.5mg per serving
10.All Natural Extra Lean Ground Beef 96% Lean/4% Fat, 1 lb
$7.96- Cals
- 140
- Protein
- 24g
- Carbs
- 0g
- Fat
- 4.5g
- Zinc
- 5.3mg
per 4 oz (112g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's high in zinc
The product is marketed as an excellent source of zinc, and a 4 oz serving provides about 5.3mg, exceeding the 2.2mg high threshold.
- Excellent source of protein, vitamin B6, vitamin B12, zinc, niacin, selenium, phosphorus
See all 314 foods high in zinc at Katy Morton Ranch Rd Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.