515 Bone-health friendly foods in stock at Katy Morton Ranch Rd Supercenter (Katy, TX)
515 bone-health foods were in stock at this Walmart on Oct 23, 2026, out of 23,021 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying calcium, vitamin D, vitamin K or magnesium at levels that contribute meaningfully to the daily reference intakes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
Showing 10 of 515
1.Fresh Hass Avocados, Each
$0.55- Cals
- 322
- Protein
- 4g
- Carbs
- 17g
- Fat
- 29g
- Calcium
- 13mg
- Vitamin D
- 0mcg
- Vitamin K
- 42mcg
- Magnesium
- 54mg
per 1 avocado (201g)
Aisle: STOREAlso at 585 of 586 Walmart storesPriced below this chain's average.
Why it's bone-health friendly
- calcium: 13mg per serving
- vitamin D: 0mcg per serving
- sodium: 14mg per serving
2.General Mills Corn Chex Cereal, 18 oz
$3.76- Cals
- 150
- Protein
- 3g
- Carbs
- 33g
- Fat
- 1g
- Calcium
- 130mg
- Vitamin D
- 2mcg
- Vitamin K
- 0.1mcg
- Magnesium
- 16.8mg
per 1 1/4 cup (39g)
Aisle: STOREAlso at 582 of 586 Walmart storesPriced below this chain's average.
Why it's bone-health friendly
Calcium + vitamin D pair at ≥10% DV (Tang 2007 meta-analysis), with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 130mg per serving
- vitamin D: 2mcg per serving
- sodium: 280mg per serving
3.Pork Center Cut Loin Chops, Bone-In, 6 count, 3.31 - 4.47 lb Tray
$11.58- Cals
- 226
- Protein
- 39.8g
- Carbs
- 0g
- Fat
- 6.3g
- Calcium
- 27mg
- Vitamin D
- 0.8mcg
- Vitamin K
- 0mcg
- Magnesium
- 44mg
per 1 chop without refuse (178g)
Protein for the money · 20.6 g per $Aisle: STOREAlso at 556 of 586 Walmart storesPriced below this chain's average.
Why it's bone-health friendly
- calcium: 27mg per serving
- vitamin D: 0.8mcg per serving
- sodium: 103mg per serving
4.Crisp Fresh Celery Hearts - Nutritious and Versatile Vegetables
$3.07- Cals
- 14
- Protein
- 0.7g
- Carbs
- 3g
- Fat
- 0.2g
- Calcium
- 40mg
- Vitamin D
- 0mcg
- Vitamin K
- 29.6mcg
- Magnesium
- 11mg
per 1 cup chopped (101g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's bone-health friendly
- calcium: 40mg per serving
- vitamin D: 0mcg per serving
- sodium: 81mg per serving
5.Fresh Green Kale, 16 oz
$3.38- Cals
- 40
- Protein
- 4g
- Carbs
- 8g
- Fat
- 1g
- Calcium
- 128.4mg
- Vitamin D
- 0mcg
per 1 cup (85g)
Aisle: STOREAlso at 582 of 586 Walmart storesWhy it's bone-health friendly
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 128.4mg per serving
- vitamin D: 0mcg per serving
- sodium: 29.8mg per serving
6.Fresh Shredded Collard Greens, 32 oz
$4.98- Cals
- 35
- Protein
- 3g
- Carbs
- 5g
- Fat
- 0.5g
- Calcium
- 200mg
- Vitamin D
- 0mcg
per 2.0 cups
Aisle: STOREAlso at 560 of 586 Walmart storesWhy it's bone-health friendly
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 200mg per serving
- vitamin D: 0mcg per serving
- sodium: 15mg per serving
7.Great Value Kosher Pinto Beans, 16 oz
$1.00- Cals
- 120
- Protein
- 8g
- Carbs
- 22g
- Fat
- 0g
- Calcium
- 40mg
- Vitamin K
- 2mcg
- Magnesium
- 69mg
per 1/4 cup (35g)
Protein for the money · 104 g per $Aisle: STOREAlso at 558 of 586 Walmart storesWhy it's bone-health friendly
- calcium: 40mg per serving
- vitamin D: unknown
- sodium: 0mg per serving
8.Fresh Green Whole Broccoli Bunch, 1 Bunch Wrapped
$3.97- Cals
- 204
- Protein
- 17g
- Carbs
- 40g
- Fat
- 2g
- Calcium
- 282mg
- Vitamin D
- 0mcg
- Vitamin K
- 610mcg
- Magnesium
- 126mg
per 1 bunch (600g)
Aisle: STOREAlso at 572 of 586 Walmart storesWhy it's bone-health friendly
- calcium: 282mg per serving
- vitamin D: 0mcg per serving
- sodium: 198mg per serving
9.Tata Sampann Urad dal USA 907g (2lbs)
$4.98- Cals
- 170
- Protein
- 12.6g
- Carbs
- 29.5g
- Fat
- 0.8g
- Calcium
- 69mg
- Vitamin D
- 0mcg
- Magnesium
- 133mg
per 1/4 cup dry (50g)
Protein for the money · 45.8 g per $Aisle: STOREAlso at 196 of 586 Walmart storesWhy it's bone-health friendly
- calcium: 69mg per serving
- vitamin D: 0mcg per serving
- sodium: 19mg per serving
10.Trident Seafoods Royal Pink Wild Alaska Pink Salmon, Gluten-Free, 14.75 oz
$4.97- Cals
- 100
- Protein
- 16g
- Carbs
- 0g
- Fat
- 4g
- Calcium
- 180mg
- Vitamin D
- 10mcg
- Magnesium
- 25mg
per 3 oz (85g)
Protein for the money · 15.8 g per $Aisle: STOREAlso at 542 of 586 Walmart storesWhy it's bone-health friendly
Calcium + vitamin D pair at ≥10% DV (Tang 2007 meta-analysis), with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 180mg per serving
- vitamin D: 10mcg per serving
- sodium: 280mg per serving
See all 515 bone-health foods at Katy Morton Ranch Rd Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.