1,372 Blood-pressure friendly foods in stock at Katy Morton Ranch Rd Supercenter (Katy, TX)
1,372 blood-pressure-friendly foods were in stock at this Walmart on Oct 23, 2026, out of 23,021 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.
Showing 10 of 1,372
1.Fresh Honeycrisp Apples, 3 lb Bag
$3.28- Cals
- 95
- Protein
- 0.5g
- Carbs
- 25g
- Fat
- 0.3g
- Sodium
- 2mg
- Potassium
- 195mg
per 1 medium apple (182g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's blood-pressure friendly
- sodium: 2mg per serving
- potassium: 195mg per serving
- magnesium: unknown
2.(4 pack) Great Value 100% Pure Pumpkin, 15 oz
$4.00- Cals
- 50
- Protein
- 1g
- Carbs
- 10g
- Fat
- 0.5g
- Sodium
- 5mg
- Potassium
- 250mg
per 1/2 cup (121g)
Aisle: STOREAlso at 585 of 586 Walmart storesPriced below this chain's average.
Why it's blood-pressure friendly
- sodium: 5mg per serving
- potassium: 250mg per serving
- magnesium: 26mg per serving
3.Fresh Bartlett Pears, 3 lb Bag
$3.28- Cals
- 111
- Protein
- 0.7g
- Carbs
- 26.6g
- Fat
- 0.3g
- Sodium
- 1.8mg
- Potassium
- 178.8mg
per 1 medium pear (177g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's blood-pressure friendly
- sodium: 1.8mg per serving
- potassium: 178.8mg per serving
- magnesium: 10.6mg per serving
4.Fresh Whole Russet Potatoes , 5 lb Bag
$2.47- Cals
- 110
- Protein
- 3g
- Carbs
- 26g
- Fat
- 0g
- Sodium
- 0mg
- Potassium
- 620mg
per 1 potato (148g/5.3oz)
Protein for the money · 18.6 g per $Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 620mg per serving
- magnesium: unknown
5.Pork Center Cut Loin Chops Thin Boneless
$5.97- Cals
- 160
- Protein
- 24g
- Carbs
- 0g
- Fat
- 7g
- Sodium
- 60mg
- Potassium
- 418mg
per 4 oz (112g)
Protein for the money · 18.9 g per $Aisle: STOREAlso at 585 of 586 Walmart storesWhy it's blood-pressure friendly
- sodium: 60mg per serving
- potassium: 418mg per serving
- magnesium: 29mg per serving
6.Fresh Whole Tilapia, 1.5 lb Tray 22g Protein per 4 oz (112g) Serving
$4.94- Cals
- 110
- Protein
- 22g
- Carbs
- 0g
- Fat
- 2g
- Sodium
- 59mg
- Potassium
- 342mg
per 4 oz (112g)
Protein for the money · 27.2 g per $Aisle: STOREAlso at 556 of 586 Walmart storesWhy it's blood-pressure friendly
- sodium: 59mg per serving
- potassium: 342mg per serving
- magnesium: 31mg per serving
7.Rumba Meats Beef Tripas (Tripas De Res), Fresh, 1.96-2.96 lbs.
$7.88- Cals
- 100
- Protein
- 14g
- Carbs
- 0g
- Fat
- 0g
- Sodium
- 110mg
per 4 oz (112g)
Protein for the money · 17.8 g per $Aisle: STOREAlso at 555 of 586 Walmart storesWhy it's blood-pressure friendly
- sodium: 110mg per serving
- potassium: unknown
- magnesium: unknown
8.Perdue Harvestland Individually Wrapped Chicken Breast, 2.25 lb. (Frozen)
$11.46- Cals
- 130
- Protein
- 24g
- Carbs
- 0g
- Fat
- 3g
- Sodium
- 55mg
- Potassium
- 280mg
per 1 piece (112g)
Protein for the money · 19.1 g per $Aisle: STOREAlso at 556 of 586 Walmart storesWhy it's blood-pressure friendly
- sodium: 55mg per serving
- potassium: 280mg per serving
- magnesium: 25mg per serving
9.Great Value Wild Caught Headed Gutted and Tailed Croaker, 2 lb (Frozen Fish)
$9.64- Cals
- 120
- Protein
- 20g
- Carbs
- 0g
- Fat
- 3.5g
- Sodium
- 65mg
- Potassium
- 389.8mg
per 4 oz (112g)
Protein for the money · 16.6 g per $Aisle: STOREAlso at 556 of 586 Walmart storesWhy it's blood-pressure friendly
- sodium: 65mg per serving
- potassium: 389.8mg per serving
- magnesium: unknown
10.All Natural Extra Lean Ground Beef 96% Lean/4% Fat, 1 lb
$7.96- Cals
- 140
- Protein
- 24g
- Carbs
- 0g
- Fat
- 4.5g
- Sodium
- 75mg
- Potassium
- 370mg
per 4 oz (112g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's blood-pressure friendly
- sodium: 75mg per serving
- potassium: unknown
- magnesium: unknown
See all 1,372 blood-pressure-friendly foods at Katy Morton Ranch Rd Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.