1,850 Reflux-friendly foods in stock at Katy Market Place Drive Supercenter (Katy, TX)
1,850 reflux-friendly foods were in stock at this Walmart on Oct 25, 2026, out of 26,904 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the common reflux triggers named in the American College of Gastroenterology's reflux guidance: citrus, tomato, mint, chocolate, alcohol, carbonation and fried preparation.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
This store's picks closely match the chain-wide reflux-friendly list, so the Walmart page is the better overview.
How every item below qualifies
Low-fat (≤3 g/serving), low-sodium, low-sugar, non-alcoholic, and free of common ACG GERD-guideline reflux triggers (citrus, tomato, mint, chocolate, caffeine, carbonation, spicy, fried).
Showing 4 of 1,850

1.Fresh Honeycrisp Apples, 3 lb Bag
$3.28- Cals
- 95
- Protein
- 0.5g
- Carbs
- 25g
- Fat
- 0.3g
- Sat fat
- 0.1g
per 1 medium apple (182g)
Aisle: STOREAlso at 594 of 594 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 0.3g per serving
- sodium: 2mg per serving

2.(4 pack) Great Value 100% Pure Pumpkin, 15 oz
$4.00- Cals
- 50
- Protein
- 1g
- Carbs
- 10g
- Fat
- 0.5g
- Sat fat
- 0g
per 1/2 cup (121g)
Aisle: STOREAlso at 593 of 594 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 0.5g per serving
- sodium: 5mg per serving

3.Fresh Blackberries, 6 oz. Container
$1.69- Cals
- 60
- Protein
- 2g
- Carbs
- 14g
- Fat
- 0.5g
- Sat fat
- 0g
per 1 cup (144g)
Aisle: STOREAlso at 537 of 594 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 0.5g per serving
- sodium: 0mg per serving

4.Sweet Potatoes Whole Fresh, 3 lb Bag
$1.95- Cals
- 114
- Protein
- 2.1g
- Carbs
- 26.7g
- Fat
- 0.1g
- Sat fat
- 0g
per 1 cup, cubes (133g)
Aisle: STOREAlso at 594 of 594 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 0.07g per serving
- sodium: 73mg per serving
See all 1,850 reflux-friendly foods at Katy Market Place Drive Supercenter
1,846 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.