1,855 PCOS-friendly foods in stock at Katy 6060 N Fry Rd Supercenter (Katy, TX)
1,855 PCOS-friendly foods were in stock at this Walmart on Oct 28, 2026, out of 23,244 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on glycemic load and ultra-processing against the International PCOS Guideline's dietary advice.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
This store's picks closely match the chain-wide pcos-friendly list, so the Walmart page is the better overview.
How every item below qualifies
Added sugars ≤5 g/serving, low glycemic load, non-ultra-processed, non-alcoholic profile with a low-GI / Mediterranean / whole-food positive signal — aligned with the 2023 International Evidence-based PCOS Guideline.
Showing 4 of 1,855
1.Fresh Yellow Onions, 3 lb Bag
$1.55- Cals
- 60
- Protein
- 1g
- Carbs
- 16g
- Fat
- 0g
- Fiber
- 3g
- Sugar
- 9g
per 1 raw onion (148g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 3g per serving
2.Fresh Whole Celery, 1ea Premium Quality, Rich in antioxidants
$0.97- Cals
- 6
- Protein
- 0.3g
- Carbs
- 1.2g
- Fat
- 0.1g
- Fiber
- 1g
- Sugar
- 0.5g
per 1 medium stalk (40g)
Aisle: STOREAlso at 585 of 586 Walmart storesPriced below this chain's average.
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 1g per serving
3.Fresh Honeycrisp Apples, 3 lb Bag
$3.28- Cals
- 95
- Protein
- 0.5g
- Carbs
- 25g
- Fat
- 0.3g
- Fiber
- 4.4g
- Sugar
- 18.9g
per 1 medium apple (182g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 4.4g per serving
4.(4 pack) Great Value 100% Pure Pumpkin, 15 oz
$4.00- Cals
- 50
- Protein
- 1g
- Carbs
- 10g
- Fat
- 0.5g
- Fiber
- 3g
- Sugar
- 4g
per 1/2 cup (121g)
Aisle: STOREAlso at 585 of 586 Walmart storesPriced below this chain's average.
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 3g per serving
See all 1,855 PCOS-friendly foods at Katy 6060 N Fry Rd Supercenter
1,851 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.