550 IBS-friendly foods in stock at Katy 6060 N Fry Rd Supercenter (Katy, TX)

550 IBS-friendly foods were in stock at this Walmart on Oct 28, 2026, out of 23,244 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…

Showing 10 of 550

  1. Fresh Whole Carrots, 2 lb Bag

    1.Fresh Whole Carrots, 2 lb Bag

    $1.29
    Cals
    35
    Protein
    1g
    Carbs
    8g
    Fat
    0g
    Fiber
    2g

    per 1 medium carrot (78g)

    Aisle: STOREAlso at 586 of 586 Walmart stores

    Priced below this chain's average.

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  2. Fresh Whole Russet Potatoes , 5 lb Bag

    2.Fresh Whole Russet Potatoes , 5 lb Bag

    $2.47
    Cals
    110
    Protein
    3g
    Carbs
    26g
    Fat
    0g
    Fiber
    2g

    per 1 potato (148g/5.3oz)

    Protein for the money · 18.6 g per $Aisle: STOREAlso at 586 of 586 Walmart stores

    Priced below this chain's average.

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  3. Fresh Jalapenos, Each

    3.Fresh Jalapenos, Each

    $0.25
    Cals
    4
    Protein
    0.1g
    Carbs
    0.9g
    Fat
    0.1g
    Fiber
    0.4g

    per 1 pepper (14g)

    Aisle: STOREAlso at 586 of 586 Walmart stores

    Priced below this chain's average.

    Why it's ibs-friendly

    • total fat: 0.1g per serving
    • sugar alcohols: unknown
  4. Organic Marketside Fresh Baby Peeled Carrots, 1 lb Bag

    4.Organic Marketside Fresh Baby Peeled Carrots, 1 lb Bag

    $1.34
    Cals
    35
    Protein
    1g
    Carbs
    8g
    Fat
    0g
    Fiber
    2g

    per 0.66 cup (3 oz)

    Aisle: STOREAlso at 586 of 586 Walmart stores

    Priced below this chain's average.

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  5. Freshness Guaranteed Fresh Chicken Drumsticks, 5 lb Bag

    5.Freshness Guaranteed Fresh Chicken Drumsticks, 5 lb Bag

    $5.94
    Cals
    180
    Protein
    20g
    Carbs
    0g
    Fat
    10g
    Fiber
    0g

    per 4 oz (112g)

    Protein for the money · 47.1 g per $Aisle: STOREAlso at 586 of 586 Walmart stores

    Why it's ibs-friendly

    • total fat: 10g per serving
    • sugar alcohols: unknown
  6. Pork Center Cut Loin Chops, Bone-In, 4 count, 1.51 - 4 lb Tray

    6.Pork Center Cut Loin Chops, Bone-In, 4 count, 1.51 - 4 lb Tray

    $9.73
    Cals
    190
    Protein
    23g
    Carbs
    0g
    Fat
    10g
    Fiber
    0g

    per 4 oz raw (113g)

    Protein for the money · 26.2 g per $Aisle: STOREAlso at 583 of 586 Walmart stores

    Why it's ibs-friendly

    • total fat: 10g per serving
    • sugar alcohols: unknown
  7. Freshness Guaranteed Boneless, Skinless Chicken Breasts, 3.0 - 7.3 lb Tray

    7.Freshness Guaranteed Boneless, Skinless Chicken Breasts, 3.0 - 7.3 lb Tray

    $10.95
    Cals
    140
    Protein
    25g
    Carbs
    0g
    Fat
    4g
    Fiber
    0g

    per 4 oz (112g)

    Protein for the money · 50 g per $Aisle: STOREAlso at 586 of 586 Walmart stores

    Why it's ibs-friendly

    • total fat: 4g per serving
    • sugar alcohols: unknown
  8. Fresh Grass-Fed 96% Lean 04% Fat Ground Beef, 2 lb Brick

    8.Fresh Grass-Fed 96% Lean 04% Fat Ground Beef, 2 lb Brick

    $15.76
    Cals
    142
    Protein
    24g
    Carbs
    0g
    Fat
    4.6g
    Fiber
    0g

    per 4 oz (113g)

    Aisle: STOREAlso at 573 of 586 Walmart stores

    Why it's ibs-friendly

    • total fat: 4.6g per serving
    • sugar alcohols: unknown
  9. Smithfield Fresh Split Pork Feet, 1.5-2.5 lb, Protein-Packed

    9.Smithfield Fresh Split Pork Feet, 1.5-2.5 lb, Protein-Packed

    $5.96
    Cals
    240
    Protein
    25g
    Carbs
    0g
    Fat
    14g
    Fiber
    0g

    per 4 oz (112g)

    Protein for the money · 31.5 g per $Aisle: STOREAlso at 547 of 586 Walmart stores

    Why it's ibs-friendly

    • total fat: 14g per serving
    • sugar alcohols: unknown
  10. PERDUE SHORTCUTS Pre-Cut Chicken Breast Cutlets, 1.25 lbs

    10.PERDUE SHORTCUTS Pre-Cut Chicken Breast Cutlets, 1.25 lbs

    $6.97
    Cals
    130
    Protein
    25g
    Carbs
    0g
    Fat
    2.5g
    Fiber
    0g

    per 4 oz (112g)

    Protein for the money · 18.3 g per $Aisle: STOREAlso at 174 of 586 Walmart stores

    Why it's ibs-friendly

    • total fat: 2.5g per serving
    • sugar alcohols: unknown

See all 550 IBS-friendly foods at Katy 6060 N Fry Rd Supercenter

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.