244 High in zinc foods in stock at Katy 1313 N Fry Rd Supercenter (Katy, TX)
244 foods high in zinc were in stock at this Walmart on Aug 3, 2026, out of 18,476 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 244
1.Post Great Grains Raisins Dates & Pecans Cereal, 19 oz
$4.52- Cals
- 200
- Protein
- 4g
- Carbs
- 40g
- Fat
- 4g
- Zinc
- 3.3mg
per 3/4 cup (54g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's high in zinc
Zinc is 3.3mg per serving (30% DV), exceeding 20% DV threshold.
- Zinc 3.3mg per serving
2.Post Great Grains Banana Nut Crunch, Non-GMO, Heart Healthy,Whole Grain Cereal, Crunchy 18 oz Box
$4.52- Cals
- 230
- Protein
- 6g
- Carbs
- 45g
- Fat
- 4.5g
- Zinc
- 2.2mg
per 1 cup (59g)
Aisle: STOREAlso at 441 of 442 Walmart storesPriced below this chain's average.
Why it's high in zinc
Zinc is 20% of the Daily Value per serving (about 2.2mg), meeting the 20% DV threshold.
- Zinc 20%
3.Fresh, All Natural Ground Beef Chuck Patties, 80% Lean, 4 Count, 1.33 lb Tray
$8.33- Cals
- 381
- Protein
- 26g
- Carbs
- 0g
- Fat
- 30g
- Zinc
- 6.8mg
per 1 patty (151g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's high in zinc
One serving contains about 6.8mg zinc, exceeding the 2.2mg FDA 'high in' threshold; the product also claims to be a good source of zinc.
- Good source of iron and zinc per serving
- zinc: 6.8mg per serving
4.All Natural* 93% Lean/7% Fat Lean Ground Beef, 2.25 lb Tray
$16.27- Cals
- 170
- Protein
- 23g
- Carbs
- 0g
- Fat
- 8g
- Zinc
- 5mg
per 4 oz (112g)
Aisle: STOREAlso at 441 of 442 Walmart storesPriced below this chain's average.
Why it's high in zinc
Label claims an excellent source of zinc, meaning at least 20% DV (≥2.2 mg) per 4 oz serving; a 4 oz serving of 93% lean beef provides about 5 mg.
- Excellent source of protein, vitamin B6, vitamin B12, zinc, niacin, selenium
5.All Natural* 93% Lean/7% Fat Lean Ground Beef, 1 lb Tray
$7.47- Cals
- 170
- Protein
- 24g
- Carbs
- 0g
- Fat
- 8g
- Zinc
- 5.6mg
per 4 oz (112g)
Aisle: STOREAlso at 440 of 442 Walmart storesPriced below this chain's average.
Why it's high in zinc
Zinc is 5.6mg per serving, exceeding the FDA 'high in' threshold of 2.2mg (20% DV).
- Zinc 5.62mg per 113g
6.Cap'n Crunch Crunch Berries Cereal Cup, 1.3 oz
$1.00- Cals
- 147
- Protein
- 1.8g
- Carbs
- 31.3g
- Fat
- 1.8g
- Zinc
- 5.7mg
per 1 container (1.3 oz)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in zinc
Zinc = 5.7mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 5.7mg per serving
7.General Mills Apple Cinnamon Cheerios - Family Size, 19 oz
$4.93- Cals
- 140
- Protein
- 3g
- Carbs
- 30g
- Fat
- 2g
- Zinc
- 2.2mg
per 1 cup
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in zinc
Zinc content is 2.2mg per serving, which is 20% of the Daily Value.
- Zinc 2.2mg 20%
8.Pedialyte Advanced Care Plus Electrolyte Drink - Orange Breeze, 1 L
$5.98- Cals
- 35
- Protein
- 0g
- Carbs
- 10g
- Fat
- 0g
- Zinc
- 2.8mg
per 12 fl oz (360 mL)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in zinc
Zinc is 2.8mg per serving, which is 25% of the Daily Value.
- Zinc: 2.8 mg
9.General Mills Honey Nut Cheerios Cereal - Mega Size, 27.2 oz
$5.97- Cals
- 140
- Protein
- 3g
- Carbs
- 30g
- Fat
- 2g
- Zinc
- 2.2mg
per 1 cup (35g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in zinc
Zinc provides 20% of the Daily Value per serving (estimated 2.2mg), meeting the 'high in' threshold.
- Zinc 20%
10.General Mills Cinnamon Chex Cereal - Family Size, 19.2 oz
$4.97- Cals
- 160
- Protein
- 2g
- Carbs
- 33g
- Fat
- 3.5g
- Zinc
- 2.2mg
per 1.00 Cup
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in zinc
Zinc content is 2.2mg per serving, which is 20% of the Daily Value.
- Zinc 2.2mg per serving
See all 244 foods high in zinc at Katy 1313 N Fry Rd Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.