3,248 Gout-friendly foods in stock at Katy 1313 N Fry Rd Supercenter (Katy, TX)
3,248 gout-friendly foods were in stock at this Walmart on Aug 3, 2026, out of 18,476 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 10 of 3,248
1.Fresh Sweet Corn on the Cob, Each
$0.25- Cals
- 88
- Protein
- 3.3g
- Carbs
- 19g
- Fat
- 1.4g
- Fiber
- 2g
per 1 medium ear (102g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's gout-friendly
- added sugars: 0g per serving
2.(6 pack) Hampton Farms Unsalted Roasted Jumbo Virginia Peanut Bag, 16 oz
$10.50- Cals
- 170
- Protein
- 7g
- Carbs
- 6g
- Fat
- 13g
- Fiber
- 3g
per 1 oz (28g)
Aisle: STOREAlso at 2 of 442 Walmart storesPriced below this chain's average.
Why it's gout-friendly
- added sugars: 0g per serving
3.Fresh Blueberries, 1 Pint Container
$2.87- Cals
- 84
- Protein
- 1.1g
- Carbs
- 21.4g
- Fat
- 0.5g
- Fiber
- 3.6g
per 1 cup (148g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's gout-friendly
- added sugars: 0g per serving
4.Fresh Organic Blackberries, 6 oz Container
$3.86- Cals
- 62
- Protein
- 2g
- Carbs
- 14g
- Fat
- 0.7g
- Fiber
- 7.6g
per 1 cup (144g)
Aisle: STOREAlso at 415 of 442 Walmart storesPriced below this chain's average.
Why it's gout-friendly
- added sugars: 0g per serving
5.Crisco Pure Canola Oil, 1 gal
$10.98- Cals
- 130
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 tbsp (14 g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's gout-friendly
- added sugars: 0g per serving
6.Fresh Blackberries, 12 oz. Container
$4.94- Cals
- 60
- Protein
- 2g
- Carbs
- 14g
- Fat
- 0.5g
- Fiber
- 7g
per 1 cup (144g)
Aisle: STOREAlso at 416 of 442 Walmart storesPriced below this chain's average.
Why it's gout-friendly
- added sugars: 0g per serving
7.Amy's Organic Light in Sodium Chunky Tomato Bisque Soup, 14.5 oz
$3.84- Cals
- 210
- Protein
- 5g
- Carbs
- 35g
- Fat
- 7g
- Fiber
- 3g
per 1 can (411g)
Aisle: STOREAlso at 28 of 442 Walmart storesPriced below this chain's average.
Why it's gout-friendly
- added sugars: 5g per serving
8.Hampton Farms Unsalted Roasted Jumbo Virginia Peanut Bag, 16 oz
$2.42- Cals
- 170
- Protein
- 8g
- Carbs
- 5g
- Fat
- 15g
- Fiber
- 3g
per 0.25 cup without shells (30g)
Aisle: STOREAlso at 11 of 442 Walmart storesPriced below this chain's average.
Why it's gout-friendly
- added sugars: 0g per serving
9.Daisy Cottage Cheese with Pineapple, 6 oz
$1.68- Cals
- 160
- Protein
- 14g
- Carbs
- 15g
- Fat
- 5g
- Fiber
- 0g
per 1 Container (170g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's gout-friendly
- added sugars: 4g per serving
10.:ratio 25g Protein Strawberry Dairy Snack, 5.3 oz
$5.97- Cals
- 170
- Protein
- 25g
- Carbs
- 9g
- Fat
- 3.5g
- Fiber
- 0g
per 1 container (150g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's gout-friendly
- added sugars: 0g per serving
See all 3,248 gout-friendly foods at Katy 1313 N Fry Rd Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.