923 Blood-pressure friendly foods in stock at Katy 1313 N Fry Rd Supercenter (Katy, TX)

923 blood-pressure-friendly foods were in stock at this Walmart on Aug 3, 2026, out of 18,476 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.

Showing 10 of 923

  1. Fresh Sweet Corn on the Cob, Each

    1.Fresh Sweet Corn on the Cob, Each

    $0.25
    Cals
    88
    Protein
    3.3g
    Carbs
    19g
    Fat
    1.4g
    Sodium
    15mg
    Potassium
    275mg

    per 1 medium ear (102g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Priced below this chain's average.

    Why it's blood-pressure friendly

    • sodium: 15mg per serving
    • potassium: 275mg per serving
    • magnesium: 37.7mg per serving
  2. (6 pack) Hampton Farms Unsalted Roasted Jumbo Virginia Peanut Bag, 16 oz

    2.(6 pack) Hampton Farms Unsalted Roasted Jumbo Virginia Peanut Bag, 16 oz

    $10.50
    Cals
    170
    Protein
    7g
    Carbs
    6g
    Fat
    13g
    Sodium
    0mg

    per 1 oz (28g)

    Aisle: STOREAlso at 2 of 442 Walmart stores

    Priced below this chain's average.

    Why it's blood-pressure friendly

    • sodium: 0mg per serving
    • potassium: unknown
    • magnesium: unknown
  3. Iberia Sardines in Tomato Sauce 15 oz

    3.Iberia Sardines in Tomato Sauce 15 oz

    $1.97
    Cals
    80
    Protein
    11g
    Carbs
    0g
    Fat
    3g
    Sodium
    105mg
    Potassium
    171mg

    per 1 ½ sardines (55g)

    Aisle: STOREAlso at 416 of 442 Walmart stores

    Priced below this chain's average.

    Why it's blood-pressure friendly

    • sodium: 105mg per serving
    • potassium: 171mg per serving
    • magnesium: unknown
  4. Iberia Oval Sardines in Tomato Sauce, Canned Seafood

    4.Iberia Oval Sardines in Tomato Sauce, Canned Seafood

    $1.97
    Cals
    80
    Protein
    11g
    Carbs
    0g
    Fat
    3g
    Sodium
    105mg
    Potassium
    171mg

    per 1.5 sardines (55g)

    Aisle: STOREAlso at 417 of 442 Walmart stores

    Priced below this chain's average.

    Why it's blood-pressure friendly

    • sodium: 105mg per serving
    • potassium: 171mg per serving
    • magnesium: unknown
  5. Fresh Blueberries, 1 Pint Container

    5.Fresh Blueberries, 1 Pint Container

    $2.87
    Cals
    84
    Protein
    1.1g
    Carbs
    21.4g
    Fat
    0.5g
    Sodium
    1.5mg
    Potassium
    114mg

    per 1 cup (148g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Priced below this chain's average.

    Why it's blood-pressure friendly

    • sodium: 1.5mg per serving
    • potassium: 114mg per serving
    • magnesium: 9mg per serving
  6. Fresh Organic Blackberries, 6 oz Container

    6.Fresh Organic Blackberries, 6 oz Container

    $3.86
    Cals
    62
    Protein
    2g
    Carbs
    14g
    Fat
    0.7g
    Sodium
    1mg
    Potassium
    233mg

    per 1 cup (144g)

    Aisle: STOREAlso at 415 of 442 Walmart stores

    Priced below this chain's average.

    Why it's blood-pressure friendly

    • sodium: 1mg per serving
    • potassium: 233mg per serving
    • magnesium: 28.8mg per serving
  7. Fresh Blackberries, 12 oz. Container

    7.Fresh Blackberries, 12 oz. Container

    $4.94
    Cals
    60
    Protein
    2g
    Carbs
    14g
    Fat
    0.5g
    Sodium
    0mg
    Potassium
    230mg

    per 1 cup (144g)

    Aisle: STOREAlso at 416 of 442 Walmart stores

    Priced below this chain's average.

    Why it's blood-pressure friendly

    • sodium: 0mg per serving
    • potassium: 230mg per serving
    • magnesium: unknown
  8. Hampton Farms Unsalted Roasted Jumbo Virginia Peanut Bag, 16 oz

    8.Hampton Farms Unsalted Roasted Jumbo Virginia Peanut Bag, 16 oz

    $2.42
    Cals
    170
    Protein
    8g
    Carbs
    5g
    Fat
    15g
    Sodium
    0mg
    Potassium
    210mg

    per 0.25 cup without shells (30g)

    Aisle: STOREAlso at 11 of 442 Walmart stores

    Priced below this chain's average.

    Why it's blood-pressure friendly

    • sodium: 0mg per serving
    • potassium: 210mg per serving
    • magnesium: unknown
  9. Great Value Jumbo White Eggs 12 Count

    9.Great Value Jumbo White Eggs 12 Count

    $1.84
    Cals
    90
    Protein
    8g
    Carbs
    0g
    Fat
    6g
    Sodium
    90mg
    Potassium
    90mg

    per 1 egg (63g)

    Aisle: STOREAlso at 417 of 442 Walmart stores

    Priced below this chain's average.

    Why it's blood-pressure friendly

    • sodium: 90mg per serving
    • potassium: 90mg per serving
    • magnesium: unknown
  10. Great Value Large White Eggs, 60 Count

    10.Great Value Large White Eggs, 60 Count

    $7.13
    Cals
    70
    Protein
    6g
    Carbs
    0g
    Fat
    5g
    Sodium
    70mg

    per 1 egg (50g)

    Aisle: STOREAlso at 417 of 442 Walmart stores

    Priced below this chain's average.

    Why it's blood-pressure friendly

    • sodium: 70mg per serving
    • potassium: unknown
    • magnesium: unknown

See all 923 blood-pressure-friendly foods at Katy 1313 N Fry Rd Supercenter

913 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.