923 Blood-pressure friendly foods in stock at Katy 1313 N Fry Rd Supercenter (Katy, TX)
923 blood-pressure-friendly foods were in stock at this Walmart on Aug 3, 2026, out of 18,476 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.
Showing 10 of 923

1.Fresh Sweet Corn on the Cob, Each
$0.25- Cals
- 88
- Protein
- 3.3g
- Carbs
- 19g
- Fat
- 1.4g
- Sodium
- 15mg
- Potassium
- 275mg
per 1 medium ear (102g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's blood-pressure friendly
- sodium: 15mg per serving
- potassium: 275mg per serving
- magnesium: 37.7mg per serving

2.(6 pack) Hampton Farms Unsalted Roasted Jumbo Virginia Peanut Bag, 16 oz
$10.50- Cals
- 170
- Protein
- 7g
- Carbs
- 6g
- Fat
- 13g
- Sodium
- 0mg
per 1 oz (28g)
Aisle: STOREAlso at 2 of 442 Walmart storesPriced below this chain's average.
Why it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: unknown
- magnesium: unknown

3.Iberia Sardines in Tomato Sauce 15 oz
$1.97- Cals
- 80
- Protein
- 11g
- Carbs
- 0g
- Fat
- 3g
- Sodium
- 105mg
- Potassium
- 171mg
per 1 ½ sardines (55g)
Aisle: STOREAlso at 416 of 442 Walmart storesPriced below this chain's average.
Why it's blood-pressure friendly
- sodium: 105mg per serving
- potassium: 171mg per serving
- magnesium: unknown

4.Iberia Oval Sardines in Tomato Sauce, Canned Seafood
$1.97- Cals
- 80
- Protein
- 11g
- Carbs
- 0g
- Fat
- 3g
- Sodium
- 105mg
- Potassium
- 171mg
per 1.5 sardines (55g)
Aisle: STOREAlso at 417 of 442 Walmart storesPriced below this chain's average.
Why it's blood-pressure friendly
- sodium: 105mg per serving
- potassium: 171mg per serving
- magnesium: unknown

5.Fresh Blueberries, 1 Pint Container
$2.87- Cals
- 84
- Protein
- 1.1g
- Carbs
- 21.4g
- Fat
- 0.5g
- Sodium
- 1.5mg
- Potassium
- 114mg
per 1 cup (148g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's blood-pressure friendly
- sodium: 1.5mg per serving
- potassium: 114mg per serving
- magnesium: 9mg per serving

6.Fresh Organic Blackberries, 6 oz Container
$3.86- Cals
- 62
- Protein
- 2g
- Carbs
- 14g
- Fat
- 0.7g
- Sodium
- 1mg
- Potassium
- 233mg
per 1 cup (144g)
Aisle: STOREAlso at 415 of 442 Walmart storesPriced below this chain's average.
Why it's blood-pressure friendly
- sodium: 1mg per serving
- potassium: 233mg per serving
- magnesium: 28.8mg per serving

7.Fresh Blackberries, 12 oz. Container
$4.94- Cals
- 60
- Protein
- 2g
- Carbs
- 14g
- Fat
- 0.5g
- Sodium
- 0mg
- Potassium
- 230mg
per 1 cup (144g)
Aisle: STOREAlso at 416 of 442 Walmart storesPriced below this chain's average.
Why it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 230mg per serving
- magnesium: unknown

8.Hampton Farms Unsalted Roasted Jumbo Virginia Peanut Bag, 16 oz
$2.42- Cals
- 170
- Protein
- 8g
- Carbs
- 5g
- Fat
- 15g
- Sodium
- 0mg
- Potassium
- 210mg
per 0.25 cup without shells (30g)
Aisle: STOREAlso at 11 of 442 Walmart storesPriced below this chain's average.
Why it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 210mg per serving
- magnesium: unknown

9.Great Value Jumbo White Eggs 12 Count
$1.84- Cals
- 90
- Protein
- 8g
- Carbs
- 0g
- Fat
- 6g
- Sodium
- 90mg
- Potassium
- 90mg
per 1 egg (63g)
Aisle: STOREAlso at 417 of 442 Walmart storesPriced below this chain's average.
Why it's blood-pressure friendly
- sodium: 90mg per serving
- potassium: 90mg per serving
- magnesium: unknown

10.Great Value Large White Eggs, 60 Count
$7.13- Cals
- 70
- Protein
- 6g
- Carbs
- 0g
- Fat
- 5g
- Sodium
- 70mg
per 1 egg (50g)
Aisle: STOREAlso at 417 of 442 Walmart storesPriced below this chain's average.
Why it's blood-pressure friendly
- sodium: 70mg per serving
- potassium: unknown
- magnesium: unknown
See all 923 blood-pressure-friendly foods at Katy 1313 N Fry Rd Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.