4,599 Weight-loss friendly foods in stock at Humble N Sam Houston Parkway E Supercenter (Humble, TX)

4,599 weight-loss-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 18,577 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.

Showing 10 of 4,599

  1. 7UP Tropical Zero Sugar 12 Pack Cans, 12 oz

    1.7UP Tropical Zero Sugar 12 Pack Cans, 12 oz

    $3.88
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 1 can (355mL)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Priced below this chain's average.

    Why it's weight-loss friendly

    • calories: 0 kcal per serving
    • protein: 0g per serving
    • dietary fiber: 0g per serving
  2. (2 pack) Uncle Lee's Organic Green Tea Bags - USDA Certified

    2.(2 pack) Uncle Lee's Organic Green Tea Bags - USDA Certified

    $7.96
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 1 tea bag (1.6g)

    Aisle: STOREAlso at 441 of 442 Walmart stores

    Priced below this chain's average.

    Why it's weight-loss friendly

    • calories: 0 kcal per serving
    • protein: 0g per serving
    • dietary fiber: 0g per serving
  3. Uncle Lee's Organic Green Tea Bags - USDA Certified

    3.Uncle Lee's Organic Green Tea Bags - USDA Certified

    $3.98
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 1 tea bag (1.6g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Priced below this chain's average.

    Why it's weight-loss friendly

    • calories: 0 kcal per serving
    • protein: 0g per serving
    • dietary fiber: 0g per serving
  4. BFree Homestyle White Sourdough Sliced Bread, 14.1 oz

    4.BFree Homestyle White Sourdough Sliced Bread, 14.1 oz

    $5.97
    Cals
    150
    Protein
    2g
    Carbs
    30g
    Fat
    2.5g
    Fiber
    4g

    per 2 Slices (66g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's weight-loss friendly

    • calories: 150 kcal per serving
    • protein: 2g per serving
    • dietary fiber: 4g per serving
  5. Nature's Own Soft White Keto Sliced Bread, 16 oz

    5.Nature's Own Soft White Keto Sliced Bread, 16 oz

    $6.64
    Cals
    35
    Protein
    6g
    Carbs
    10g
    Fat
    1g
    Fiber
    9g

    per 1 slice (28g/1.0oz)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's weight-loss friendly

    Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.

    • calories: 35 kcal per serving
    • protein: 6g per serving
    • dietary fiber: 9g per serving
  6. Dave's Killer Bread Sprouted Whole Grains Thin Sliced Organic Bread, 20.5 oz

    6.Dave's Killer Bread Sprouted Whole Grains Thin Sliced Organic Bread, 20.5 oz

    $5.78
    Cals
    70
    Protein
    3g
    Carbs
    15g
    Fat
    1g
    Fiber
    2g

    per 1 slice (28g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's weight-loss friendly

    • calories: 70 kcal per serving
    • protein: 3g per serving
    • dietary fiber: 2g per serving
  7. Mission Carb Balance Flour Tortillas, Soft Taco Size, 8 ct

    7.Mission Carb Balance Flour Tortillas, Soft Taco Size, 8 ct

    $5.17
    Cals
    70
    Protein
    6g
    Carbs
    19g
    Fat
    4g
    Fiber
    17g

    per 1 tortilla (42g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's weight-loss friendly

    • calories: 70 kcal per serving
    • protein: 6g per serving
    • dietary fiber: 17g per serving
  8. Spice World Minced Garlic, 8 oz

    8.Spice World Minced Garlic, 8 oz

    $3.24
    Cals
    5
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Fiber
    0g

    per 1 tsp (5g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's weight-loss friendly

    • calories: 5 kcal per serving
    • protein: 0g per serving
    • dietary fiber: 0g per serving
  9. Mission Super Soft White Corn Tortillas, 30 ct

    9.Mission Super Soft White Corn Tortillas, 30 ct

    $2.48
    Cals
    100
    Protein
    2g
    Carbs
    20g
    Fat
    1g
    Fiber
    3g

    per 2 tortillas (47g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's weight-loss friendly

    • calories: 100 kcal per serving
    • protein: 2g per serving
    • dietary fiber: 3g per serving
  10. Mission Super Soft Yellow Corn Tortillas, 30 ct

    10.Mission Super Soft Yellow Corn Tortillas, 30 ct

    $2.48
    Cals
    100
    Protein
    2g
    Carbs
    21g
    Fat
    1g
    Fiber
    2g

    per 2 tortillas (47g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's weight-loss friendly

    • calories: 100 kcal per serving
    • protein: 2g per serving
    • dietary fiber: 2g per serving

See all 4,599 weight-loss-friendly foods at Humble N Sam Houston Parkway E Supercenter

4,589 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.