307 High in zinc foods in stock at Humble N Sam Houston Parkway E Supercenter (Humble, TX)
307 foods high in zinc were in stock at this Walmart on Aug 5, 2026, out of 21,990 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 307
1.Life Cider Sparkling Apple Cider Vinegar Healthy Soda, Black Cherry, Gut Balance, 12 fl oz Aluminum Can
$1.97- Cals
- 15
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Zinc
- 11mg
per 1 can (12 fl oz, 355 ml)
Aisle: STOREAlso at 525 of 586 Walmart storesPriced below this chain's average.
Why it's high in zinc
Each can provides 100% of the Daily Value for zinc (11 mg per serving), exceeding the 2.2 mg high-in threshold.
- 100% of your daily Zinc
2.Beef Stew Meat, Tray, Fresh, 0.82 1.25 lbs.
$4.48- Cals
- 145
- Protein
- 24.4g
- Carbs
- 0g
- Fat
- 5.3g
- Zinc
- 6.1mg
per 4 oz (112g)
Aisle: STOREAlso at 557 of 586 Walmart storesPriced below this chain's average.
Why it's high in zinc
Zinc is about 6.1mg per 4 oz serving, exceeding the 2.2mg threshold for 'high in'.
- Zinc 9.2mg
3.Pork Center Cut Loin Chops Boneless, 4 count, 1.07 - 1.449 lb Tray
$6.57- Cals
- 213
- Protein
- 31g
- Carbs
- 0g
- Fat
- 10g
- Zinc
- 2.2mg
per 1 chop (143g)
Protein for the money · 18.9 g per $Aisle: STOREAlso at 585 of 586 Walmart storesPriced below this chain's average.
Why it's high in zinc
Zinc is 2.2mg per serving, meeting the 20% DV threshold of 2.2mg.
- zinc: 2.2mg per serving
4.Lucky Charms Cotton Candy Cereal with 3 New Unicorn Marshmallows, Family Size, 18.6 oz
$4.97- Cals
- 137
- Protein
- 2.7g
- Carbs
- 30g
- Fat
- 1.4g
- Zinc
- 3mg
per 1 cup (36g)
Aisle: STOREAlso at 555 of 586 Walmart storesPriced below this chain's average.
Why it's high in zinc
Provides 3mg zinc per 1 cup serving, which is 27% DV and meets the high-in threshold.
- Zinc, Zn 3mg 27%
5.Beef Choice Angus Rump Roast, 2.25 - 3.10 lb Tray
$22.35- Cals
- 158
- Protein
- 24.2g
- Carbs
- 0g
- Fat
- 6.2g
- Zinc
- 4.8mg
per 4 oz (112g)
Aisle: STOREAlso at 556 of 586 Walmart storesWhy it's high in zinc
Zinc is about 4.8mg per 112g serving, exceeding the 2.2mg FDA 'high in' threshold.
- zinc: 4.8mg per serving
6.Thin Sliced Eye of Round Beef Steak, 7- 8 per Tray, Fresh, 0.56 - 1.75 lb
$8.21- Cals
- 180
- Protein
- 24g
- Carbs
- 0g
- Fat
- 8g
- Zinc
- 4mg
per 4 oz (112g)
Aisle: STOREAlso at 555 of 586 Walmart storesWhy it's high in zinc
Provides 4mg zinc per serving, exceeding the 2.2mg FDA 20% DV threshold.
- Zinc: 4mg
- 3.7 mg ZINC
7.Beef Carne Picada, Tray, Fresh, 1.48 - 2.48 lb
$14.31- Cals
- 250
- Protein
- 21g
- Carbs
- 0g
- Fat
- 18g
- Zinc
- 5.4mg
per 1 serving (112g)
Aisle: STOREAlso at 585 of 586 Walmart storesWhy it's high in zinc
Zinc = 5.4mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 5.4mg per serving
8.Flank Steak, Choice Angus Beef, 1/2 per Tray, Fresh, 1.34 - 2.28 lb.
$13.59- Cals
- 180
- Protein
- 24g
- Carbs
- 0g
- Fat
- 9g
- Zinc
- 4.3mg
per 4 oz (112g)
Aisle: STOREAlso at 545 of 586 Walmart storesWhy it's high in zinc
A 4 oz serving provides about 4.3mg zinc, over 35% of the Daily Value, exceeding the FDA 20% DV threshold for a 'high in' claim.
- Zinc 7.7mg (70% DV)
9.Pork Loin Country Style Ribs, Bone-In, 2.3 - 3.8 lb, Tray
$10.22- Cals
- 200
- Protein
- 20g
- Carbs
- 0g
- Fat
- 14g
- Zinc
- 3.5mg
per 4 oz (112g)
Protein for the money · 24.3 g per $Aisle: STOREAlso at 583 of 586 Walmart storesWhy it's high in zinc
Provides about 3.5mg zinc per 4 oz serving, exceeding the 20% DV threshold of 2.2mg.
- Zinc ~3.5mg per serving
10.Rumba Meats Beef Liver Sliced (Higado De Res Rebanado), Fresh, 0.65-2.41 lbs.
$3.29- Cals
- 151
- Protein
- 23g
- Carbs
- 4.4g
- Fat
- 4g
- Zinc
- 4.5mg
per 112g (about 4 oz)
Aisle: STOREAlso at 553 of 586 Walmart storesWhy it's high in zinc
Zinc is approximately 4.5mg per serving, above 2.2mg DV threshold.
- Zinc ~4.5mg per serving
See all 307 foods high in zinc at Humble N Sam Houston Parkway E Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.