3,269 Gout-friendly foods in stock at Humble N Sam Houston Parkway E Supercenter (Humble, TX)
3,269 gout-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 18,577 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 10 of 3,269
1.(4 pack) Brami Spaghetti High Protein Pasta, 21g Protein, High Fiber, Shelf-Stable Noodles, 12 oz Box
$3.24- Cals
- 320
- Protein
- 21g
- Carbs
- 56g
- Fat
- 1.5g
- Fiber
- 9g
per 3.5 oz (100g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's gout-friendly
- added sugars: 0g per serving
2.Fresh White Onions, 3 lb bag
$5.12- Cals
- 47
- Protein
- 1.3g
- Carbs
- 11g
- Fat
- 0g
- Fiber
- 1.3g
per 1 medium onion (111g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's gout-friendly
- added sugars: 0g per serving
3.Prego Traditional Pasta Sauce, 45 oz
$4.23- Cals
- 70
- Protein
- 2g
- Carbs
- 12g
- Fat
- 1g
- Fiber
- 2.8g
per 1/2 cup (120 mL)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's gout-friendly
- added sugars: 3.7g per serving
4.Snack Factory Original Pretzel Crisps - Party Size, 14 oz
$5.32- Cals
- 110
- Protein
- 2g
- Carbs
- 24g
- Fat
- 0g
- Fiber
- 1g
per 1 oz (28g/About11Crackers)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's gout-friendly
- added sugars: 2g per serving
5.Old El Paso Bold Nacho Cheese Stand 'N Stuff Taco Shells, 10 ct
$3.00- Cals
- 150
- Protein
- 2g
- Carbs
- 19g
- Fat
- 8g
- Fiber
- 2g
per 2 shells (31g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's gout-friendly
- added sugars: 0g per serving
6.Daisy Squeeze Sour Cream , 14 oz
$2.94- Cals
- 60
- Protein
- 1g
- Carbs
- 1g
- Fat
- 5g
- Fiber
- 0g
per 2 tbsp (30g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's gout-friendly
- added sugars: 0g per serving
7.Duke's Real Mayonnaise, 30 oz
$4.47- Cals
- 100
- Protein
- 0g
- Carbs
- 0g
- Fat
- 12g
- Fiber
- 0g
per 1 Tbsp (14g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's gout-friendly
- added sugars: 0g per serving
8.Real Good Foods Co. Frozen Lightly Breaded Chicken Strips, 20 oz
$7.86- Cals
- 180
- Protein
- 23g
- Carbs
- 5g
- Fat
- 7g
- Fiber
- 1g
per 4 oz (112g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's gout-friendly
- added sugars: 0g per serving
9.Old El Paso Crunchy Taco Shells, 12 ct
$2.00- Cals
- 150
- Protein
- 2g
- Carbs
- 20g
- Fat
- 7g
- Fiber
- 2g
per 3 Shells (32g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's gout-friendly
- added sugars: 0g per serving
10.Philadelphia Original Cream Cheese, 2 ct
$4.96- Cals
- 100
- Protein
- 2g
- Carbs
- 0g
- Fat
- 10g
- Fiber
- 0g
per 1 oz (28g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 3,269 gout-friendly foods at Humble N Sam Houston Parkway E Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.