922 Blood-pressure friendly foods in stock at Humble N Sam Houston Parkway E Supercenter (Humble, TX)

922 blood-pressure-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 18,577 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.

Showing 10 of 922

  1. Danimals Smoothies 12 pk Bottles - Strawberry & Strawberry Kiwi, 3.1 oz

    1.Danimals Smoothies 12 pk Bottles - Strawberry & Strawberry Kiwi, 3.1 oz

    $5.64
    Cals
    50
    Protein
    2g
    Carbs
    11g
    Fat
    0g
    Sodium
    35mg
    Potassium
    100mg

    per 1 Bottle (93mL)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's blood-pressure friendly

    • sodium: 35mg per serving
    • potassium: 100mg per serving
    • magnesium: unknown
  2. Lifeway Low-Fat Plain Unsweetened Kefir, 32 oz

    2.Lifeway Low-Fat Plain Unsweetened Kefir, 32 oz

    $3.66
    Cals
    110
    Protein
    9g
    Carbs
    12g
    Fat
    2g
    Sodium
    125mg
    Potassium
    399mg

    per 1 cup (240ml)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's blood-pressure friendly

    • sodium: 125mg per serving
    • potassium: 399mg per serving
    • magnesium: 29mg per serving
  3. Birds Eye Steamfresh Frozen Broccoli & Cauliflower, 10.8 oz

    3.Birds Eye Steamfresh Frozen Broccoli & Cauliflower, 10.8 oz

    $1.87
    Cals
    25
    Protein
    2g
    Carbs
    4g
    Fat
    0g
    Sodium
    15mg
    Potassium
    150mg

    per 1.25 cups frozen

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's blood-pressure friendly

    • sodium: 15mg per serving
    • potassium: 150mg per serving
    • magnesium: unknown
  4. Banza 23g Protein Chickpea Spaghetti, 8 oz

    4.Banza 23g Protein Chickpea Spaghetti, 8 oz

    $3.32
    Cals
    190
    Protein
    11g
    Carbs
    34g
    Fat
    3.5g
    Sodium
    45mg
    Potassium
    530mg

    per 2 oz (56g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's blood-pressure friendly

    • sodium: 45mg per serving
    • potassium: 530mg per serving
    • magnesium: 60mg per serving
  5. Cream of Wheat Hot Cereal - Original, 28 oz

    5.Cream of Wheat Hot Cereal - Original, 28 oz

    $4.82
    Cals
    120
    Protein
    3g
    Carbs
    25g
    Fat
    0g
    Sodium
    100mg
    Potassium
    30mg

    per 3 tbsp (33g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's blood-pressure friendly

    • sodium: 100mg per serving
    • potassium: 30mg per serving
    • magnesium: 15mg per serving
  6. SToK Unsweet Black Espresso Blend Cold Brew Coffee, 48 oz

    6.SToK Unsweet Black Espresso Blend Cold Brew Coffee, 48 oz

    $5.97
    Cals
    20
    Protein
    0.5g
    Carbs
    4g
    Fat
    0g
    Sodium
    10mg
    Potassium
    320mg

    per 12 fl oz (360ml)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's blood-pressure friendly

    • sodium: 10mg per serving
    • potassium: 320mg per serving
    • magnesium: 7mg per serving
  7. Naked Strawberry Banana Machine Boosted Smoothie, 15.2 fl oz

    7.Naked Strawberry Banana Machine Boosted Smoothie, 15.2 fl oz

    $2.97
    Cals
    250
    Protein
    2g
    Carbs
    63g
    Fat
    0g
    Sodium
    30mg
    Potassium
    800mg

    per 1 bottle (15.2 fl oz)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's blood-pressure friendly

    • sodium: 30mg per serving
    • potassium: 800mg per serving
    • magnesium: unknown
  8. Idahoan Original Mashed Potatoes, 26.2 oz

    8.Idahoan Original Mashed Potatoes, 26.2 oz

    $4.52
    Cals
    80
    Protein
    2g
    Carbs
    17g
    Fat
    0g
    Sodium
    10mg
    Potassium
    250mg

    per 1/3 cup dry mix (22g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's blood-pressure friendly

    • sodium: 10mg per serving
    • potassium: 250mg per serving
    • magnesium: unknown
  9. Carnation Lowfat 2% Evaporated Milk, 12 oz

    9.Carnation Lowfat 2% Evaporated Milk, 12 oz

    $1.72
    Cals
    30
    Protein
    2g
    Carbs
    3g
    Fat
    0.5g
    Sodium
    30mg
    Potassium
    120mg

    per 2 tbsp (30 mL)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's blood-pressure friendly

    • sodium: 30mg per serving
    • potassium: 120mg per serving
    • magnesium: unknown
  10. Oikos Pro 20g Protein Greek Yogurt - Vanilla, 4 ct

    10.Oikos Pro 20g Protein Greek Yogurt - Vanilla, 4 ct

    $5.97
    Cals
    130
    Protein
    20g
    Carbs
    6g
    Fat
    3g
    Sodium
    45mg
    Potassium
    210mg

    per 1 container (150g / 5.3 fl oz)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's blood-pressure friendly

    • sodium: 45mg per serving
    • potassium: 210mg per serving
    • magnesium: unknown

See all 922 blood-pressure-friendly foods at Humble N Sam Houston Parkway E Supercenter

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.