1,368 Reflux-friendly foods in stock at Houston W Sam Houston Parkway S Supercenter (Houston, TX)

1,368 reflux-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 18,582 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods without the common reflux triggers named in the American College of Gastroenterology's reflux guidance: citrus, tomato, mint, chocolate, alcohol, carbonation and fried preparation.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Low-fat (≤3 g/serving), low-sodium, low-sugar, non-alcoholic, and free of common ACG GERD-guideline reflux triggers (citrus, tomato, mint, chocolate, caffeine, carbonation, spicy, fried).

Showing 10 of 1,368

  1. (4 pack) Brami Spaghetti High Protein Pasta, 21g Protein, High Fiber, Shelf-Stable Noodles, 12 oz Box

    1.(4 pack) Brami Spaghetti High Protein Pasta, 21g Protein, High Fiber, Shelf-Stable Noodles, 12 oz Box

    $3.24
    Cals
    320
    Protein
    21g
    Carbs
    56g
    Fat
    1.5g
    Sat fat
    0g

    per 3.5 oz (100g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Priced below this chain's average.

    Why it's reflux-friendly

    • total fat: 1.5g per serving
    • sodium: 0mg per serving
  2. Dave's Killer Bread Thin Sliced 21 Whole Grain and Seeds Organic Sliced Bread, 20.5 oz

    2.Dave's Killer Bread Thin Sliced 21 Whole Grain and Seeds Organic Sliced Bread, 20.5 oz

    $5.78
    Cals
    60
    Protein
    3g
    Carbs
    14g
    Fat
    1g
    Sat fat
    0g

    per 1 slice (28g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's reflux-friendly

    • total fat: 1g per serving
    • sodium: 105mg per serving
  3. Bush's Best Black Beans, 15 oz

    3.Bush's Best Black Beans, 15 oz

    $1.48
    Cals
    130
    Protein
    8g
    Carbs
    23g
    Fat
    0.5g
    Sat fat
    0g

    per 1/2 cup (130g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's reflux-friendly

    • total fat: 0.5g per serving
    • sodium: 450mg per serving
  4. Progresso Plain Bread Crumbs, 15 oz

    4.Progresso Plain Bread Crumbs, 15 oz

    $2.36
    Cals
    130
    Protein
    3g
    Carbs
    26g
    Fat
    1.5g
    Sat fat
    0g

    per 0.25 Cup

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's reflux-friendly

    • total fat: 1.5g per serving
    • sodium: 240mg per serving
  5. Birds Eye Steamfresh Frozen Broccoli & Cauliflower, 10.8 oz

    5.Birds Eye Steamfresh Frozen Broccoli & Cauliflower, 10.8 oz

    $1.87
    Cals
    25
    Protein
    2g
    Carbs
    4g
    Fat
    0g
    Sat fat
    0g

    per 1.25 cups frozen

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's reflux-friendly

    • total fat: 0g per serving
    • sodium: 15mg per serving
  6. Blue Diamond Almond Nut Thins Hint of Sea Salt Rice Cracker Snacks, 4.25 oz

    6.Blue Diamond Almond Nut Thins Hint of Sea Salt Rice Cracker Snacks, 4.25 oz

    $3.97
    Cals
    130
    Protein
    3g
    Carbs
    24g
    Fat
    2.5g
    Sat fat
    0g

    per 19 crackers (30g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's reflux-friendly

    • total fat: 2.5g per serving
    • sodium: 55mg per serving
  7. StarKist Chunk Light Tuna in Water, 5 oz

    7.StarKist Chunk Light Tuna in Water, 5 oz

    $1.14
    Cals
    90
    Protein
    20g
    Carbs
    0g
    Fat
    0.5g
    Sat fat
    0g

    per 1 can drained (113g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's reflux-friendly

    • total fat: 0.5g per serving
    • sodium: 360mg per serving
  8. Dave's Killer Bread 21 Whole Grains & Seeds Organic Sliced Bread, 27 oz

    8.Dave's Killer Bread 21 Whole Grains & Seeds Organic Sliced Bread, 27 oz

    $5.97
    Cals
    110
    Protein
    6g
    Carbs
    22g
    Fat
    1.5g
    Sat fat
    0g

    per 1 slice (45g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's reflux-friendly

    • total fat: 1.5g per serving
    • sodium: 170mg per serving
  9. La Banderita White Corn Tortillas, 80 ct

    9.La Banderita White Corn Tortillas, 80 ct

    $4.24
    Cals
    100
    Protein
    2g
    Carbs
    19g
    Fat
    1g
    Sat fat
    0g

    per 2 tortillas (47g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's reflux-friendly

    • total fat: 1g per serving
    • sodium: 15mg per serving
  10. Stonefire Naan Flatbread Dippers - Original, 7.05 oz

    10.Stonefire Naan Flatbread Dippers - Original, 7.05 oz

    $3.97
    Cals
    150
    Protein
    4g
    Carbs
    27g
    Fat
    3g
    Sat fat
    1g

    per 5 pieces (50g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's reflux-friendly

    • total fat: 3g per serving
    • sodium: 360mg per serving

See all 1,368 reflux-friendly foods at Houston W Sam Houston Parkway S Supercenter

1,358 more, with live stock, aisle and price when available.

Download on theApp StoreGet it onGoogle Play

More at Houston W Sam Houston Parkway S Supercenter

Nearby Walmart stores

Elsewhere

Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 1,368 in the app