3,277 Gout-friendly foods in stock at Houston W Sam Houston Parkway S Supercenter (Houston, TX)
3,277 gout-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 18,582 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 10 of 3,277
1.(4 pack) Brami Spaghetti High Protein Pasta, 21g Protein, High Fiber, Shelf-Stable Noodles, 12 oz Box
$3.24- Cals
- 320
- Protein
- 21g
- Carbs
- 56g
- Fat
- 1.5g
- Fiber
- 9g
per 3.5 oz (100g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's gout-friendly
- added sugars: 0g per serving
2.Fresh White Onions, 3 lb bag
$5.12- Cals
- 47
- Protein
- 1.3g
- Carbs
- 11g
- Fat
- 0g
- Fiber
- 1.3g
per 1 medium onion (111g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's gout-friendly
- added sugars: 0g per serving
3.Applegate Naturals Gluten Free Fully Cooked Frozen Chicken Nuggets, 16 oz
$11.72- Cals
- 160
- Protein
- 11g
- Carbs
- 14g
- Fat
- 7g
- Fiber
- 0g
per 6 nuggets (84g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's gout-friendly
- added sugars: 1g per serving
4.Daisy Squeeze Sour Cream , 14 oz
$2.94- Cals
- 60
- Protein
- 1g
- Carbs
- 1g
- Fat
- 5g
- Fiber
- 0g
per 2 tbsp (30g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's gout-friendly
- added sugars: 0g per serving
5.Simply Potatoes Shredded Hash Browns, 20 oz
$2.72- Cals
- 70
- Protein
- 2g
- Carbs
- 15g
- Fat
- 0g
- Fiber
- 2g
per 2/3 cup (85g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's gout-friendly
- added sugars: 0g per serving
6.Kerrygold Unsalted Butter Sticks, 2 ct
$4.96- Cals
- 100
- Protein
- 0g
- Carbs
- 0g
- Fat
- 12g
- Fiber
- 0g
per 1 tbsp (14g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's gout-friendly
- added sugars: 0g per serving
7.Daisy Small Curd 2% Milkfat Low Fat Cottage Cheese, 16 oz
$3.97- Cals
- 90
- Protein
- 13g
- Carbs
- 5g
- Fat
- 2g
- Fiber
- 0g
per 1/2 cup (113g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's gout-friendly
- added sugars: 0g per serving
8.Lifeway Low-Fat Plain Unsweetened Kefir, 32 oz
$3.66- Cals
- 110
- Protein
- 9g
- Carbs
- 12g
- Fat
- 2g
- Fiber
- 0g
per 1 cup (240ml)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's gout-friendly
- added sugars: 0g per serving
9.Tostitos Medium Salsa con Queso Flavored Dip, 15 oz
$4.32- Cals
- 40
- Protein
- 1g
- Carbs
- 5g
- Fat
- 2.5g
- Fiber
- 1g
per 2 Tbsp (34g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's gout-friendly
- added sugars: 0g per serving
10.Amy's 14g Protein Cheese Ravioli Bowl, 9.5 oz
$6.22- Cals
- 365
- Protein
- 14g
- Carbs
- 48g
- Fat
- 13g
- Fiber
- 4g
per 1 bowl (269g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 3,277 gout-friendly foods at Houston W Sam Houston Parkway S Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.