1,215 Reflux-friendly foods in stock at Houston W Rd Supercenter (Houston, TX)
1,215 reflux-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 18,006 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the common reflux triggers named in the American College of Gastroenterology's reflux guidance: citrus, tomato, mint, chocolate, alcohol, carbonation and fried preparation.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
This store's picks closely match the chain-wide reflux-friendly list, so the Walmart page is the better overview.
How every item below qualifies
Low-fat (≤3 g/serving), low-sodium, low-sugar, non-alcoholic, and free of common ACG GERD-guideline reflux triggers (citrus, tomato, mint, chocolate, caffeine, carbonation, spicy, fried).
Showing 10 of 1,215

1.(4 pack) Brami Spaghetti High Protein Pasta, 21g Protein, High Fiber, Shelf-Stable Noodles, 12 oz Box
$3.24- Cals
- 320
- Protein
- 21g
- Carbs
- 56g
- Fat
- 1.5g
- Sat fat
- 0g
per 3.5 oz (100g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 1.5g per serving
- sodium: 0mg per serving

2.La Banderita White Corn Tortillas, 80 ct
$2.97- Cals
- 100
- Protein
- 2g
- Carbs
- 19g
- Fat
- 1g
- Sat fat
- 0g
per 2 tortillas (47g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 1g per serving
- sodium: 15mg per serving

3.Fresh Fuji Apple, Each
$0.70- Cals
- 80
- Protein
- 0g
- Carbs
- 22g
- Fat
- 0g
- Sat fat
- 0g
per 1 medium apple (154g)
Aisle: STOREAlso at 439 of 442 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving

4.Fresh Whole Russet Potatoes, 10 lb Bag
$4.88- Cals
- 110
- Protein
- 3g
- Carbs
- 26g
- Fat
- 0g
- Sat fat
- 0g
per 1 medium potato (148g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving

5.Fresh Envy Apple, Each
$1.02- Cals
- 80
- Protein
- 0.4g
- Carbs
- 21g
- Fat
- 0.3g
- Sat fat
- 0g
per 1 medium apple (154g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 0.3g per serving
- sodium: 1mg per serving

6.Fresh Red Delicious Apple, Each
$0.71- Cals
- 136
- Protein
- 0.6g
- Carbs
- 32g
- Fat
- 0.4g
- Sat fat
- 0g
per 1 apple (231g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 0.4g per serving
- sodium: 2mg per serving

7.Bob's Red Mill Old Country Style Muesli, 18 oz Shelf-Stable Bag
$3.88- Cals
- 140
- Protein
- 4g
- Carbs
- 23g
- Fat
- 3g
- Sat fat
- 0g
per 1/4 cup (35g)
Aisle: STOREAlso at 441 of 442 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 3g per serving
- sodium: 0mg per serving

8.Pink Apples, Each
$0.78- Cals
- 70
- Protein
- 0g
- Carbs
- 17g
- Fat
- 0g
- Sat fat
- 0g
per 1 medium Pink Lady apple (125g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving

9.Great Value Mayocoba Beans, 16 oz
$1.36- Cals
- 120
- Protein
- 8g
- Carbs
- 21g
- Fat
- 1g
- Sat fat
- 0g
per 1/2 cup cooked (85g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving

10.(8 pack) Great Value Brown Rice Instant, 14 oz
$12.96- Cals
- 160
- Protein
- 3g
- Carbs
- 34g
- Fat
- 1g
- Sat fat
- 0g
per 1/2 cup (45g)
Aisle: STOREAlso at 426 of 442 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving
See all 1,215 reflux-friendly foods at Houston W Rd Supercenter
1,205 more, with live stock, aisle and price when available.
More at Houston W Rd Supercenter
Nearby Walmart stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.