1,215 Reflux-friendly foods in stock at Houston W Rd Supercenter (Houston, TX)

1,215 reflux-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 18,006 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods without the common reflux triggers named in the American College of Gastroenterology's reflux guidance: citrus, tomato, mint, chocolate, alcohol, carbonation and fried preparation.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

This store's picks closely match the chain-wide reflux-friendly list, so the Walmart page is the better overview.

How every item below qualifies

Low-fat (≤3 g/serving), low-sodium, low-sugar, non-alcoholic, and free of common ACG GERD-guideline reflux triggers (citrus, tomato, mint, chocolate, caffeine, carbonation, spicy, fried).

Showing 10 of 1,215

  1. (4 pack) Brami Spaghetti High Protein Pasta, 21g Protein, High Fiber, Shelf-Stable Noodles, 12 oz Box

    1.(4 pack) Brami Spaghetti High Protein Pasta, 21g Protein, High Fiber, Shelf-Stable Noodles, 12 oz Box

    $3.24
    Cals
    320
    Protein
    21g
    Carbs
    56g
    Fat
    1.5g
    Sat fat
    0g

    per 3.5 oz (100g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Priced below this chain's average.

    Why it's reflux-friendly

    • total fat: 1.5g per serving
    • sodium: 0mg per serving
  2. La Banderita White Corn Tortillas, 80 ct

    2.La Banderita White Corn Tortillas, 80 ct

    $2.97
    Cals
    100
    Protein
    2g
    Carbs
    19g
    Fat
    1g
    Sat fat
    0g

    per 2 tortillas (47g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Priced below this chain's average.

    Why it's reflux-friendly

    • total fat: 1g per serving
    • sodium: 15mg per serving
  3. Fresh Fuji Apple, Each

    3.Fresh Fuji Apple, Each

    $0.70
    Cals
    80
    Protein
    0g
    Carbs
    22g
    Fat
    0g
    Sat fat
    0g

    per 1 medium apple (154g)

    Aisle: STOREAlso at 439 of 442 Walmart stores

    Priced below this chain's average.

    Why it's reflux-friendly

    • total fat: 0g per serving
    • sodium: 0mg per serving
  4. Fresh Whole Russet Potatoes, 10 lb Bag

    4.Fresh Whole Russet Potatoes, 10 lb Bag

    $4.88
    Cals
    110
    Protein
    3g
    Carbs
    26g
    Fat
    0g
    Sat fat
    0g

    per 1 medium potato (148g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Priced below this chain's average.

    Why it's reflux-friendly

    • total fat: 0g per serving
    • sodium: 0mg per serving
  5. Fresh Envy Apple, Each

    5.Fresh Envy Apple, Each

    $1.02
    Cals
    80
    Protein
    0.4g
    Carbs
    21g
    Fat
    0.3g
    Sat fat
    0g

    per 1 medium apple (154g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Priced below this chain's average.

    Why it's reflux-friendly

    • total fat: 0.3g per serving
    • sodium: 1mg per serving
  6. Fresh Red Delicious Apple, Each

    6.Fresh Red Delicious Apple, Each

    $0.71
    Cals
    136
    Protein
    0.6g
    Carbs
    32g
    Fat
    0.4g
    Sat fat
    0g

    per 1 apple (231g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Priced below this chain's average.

    Why it's reflux-friendly

    • total fat: 0.4g per serving
    • sodium: 2mg per serving
  7. Bob's Red Mill Old Country Style Muesli, 18 oz Shelf-Stable Bag

    7.Bob's Red Mill Old Country Style Muesli, 18 oz Shelf-Stable Bag

    $3.88
    Cals
    140
    Protein
    4g
    Carbs
    23g
    Fat
    3g
    Sat fat
    0g

    per 1/4 cup (35g)

    Aisle: STOREAlso at 441 of 442 Walmart stores

    Priced below this chain's average.

    Why it's reflux-friendly

    • total fat: 3g per serving
    • sodium: 0mg per serving
  8. Pink Apples, Each

    8.Pink Apples, Each

    $0.78
    Cals
    70
    Protein
    0g
    Carbs
    17g
    Fat
    0g
    Sat fat
    0g

    per 1 medium Pink Lady apple (125g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Priced below this chain's average.

    Why it's reflux-friendly

    • total fat: 0g per serving
    • sodium: 0mg per serving
  9. Great Value Mayocoba Beans, 16 oz

    9.Great Value Mayocoba Beans, 16 oz

    $1.36
    Cals
    120
    Protein
    8g
    Carbs
    21g
    Fat
    1g
    Sat fat
    0g

    per 1/2 cup cooked (85g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Priced below this chain's average.

    Why it's reflux-friendly

    • total fat: 1g per serving
    • sodium: 0mg per serving
  10. (8 pack) Great Value Brown Rice Instant, 14 oz

    10.(8 pack) Great Value Brown Rice Instant, 14 oz

    $12.96
    Cals
    160
    Protein
    3g
    Carbs
    34g
    Fat
    1g
    Sat fat
    0g

    per 1/2 cup (45g)

    Aisle: STOREAlso at 426 of 442 Walmart stores

    Priced below this chain's average.

    Why it's reflux-friendly

    • total fat: 1g per serving
    • sodium: 0mg per serving

See all 1,215 reflux-friendly foods at Houston W Rd Supercenter

1,205 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.