947 Mediterranean foods in stock at Houston W Rd Supercenter (Houston, TX)
947 Mediterranean-pattern foods were in stock at this Walmart on Aug 5, 2026, out of 18,006 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that fit the Mediterranean dietary pattern: whole grains, legumes, vegetables, fruit, fish, olive oil and nuts, without heavy processing.
This store's picks closely match the chain-wide mediterranean list, so the Walmart page is the better overview.
Showing 10 of 947
1.(4 pack) Brami Spaghetti High Protein Pasta, 21g Protein, High Fiber, Shelf-Stable Noodles, 12 oz Box
$3.24- Cals
- 320
- Protein
- 21g
- Carbs
- 56g
- Fat
- 1.5g
per 3.5 oz (100g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's mediterranean
Lupini beans are a traditional Mediterranean legume and are highlighted as a Mediterranean superfood in the product description.
- POWERED BY LUPINI BEANS: a Mediterranean superfood
2.Freshness Guaranteed Granny Smith Apples, 3 lb Bag
$3.97- Cals
- 82
- Protein
- 0.4g
- Carbs
- 22g
- Fat
- 0.3g
per 1 apple (160g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's mediterranean
Whole apples are a fruit component of the Mediterranean dietary pattern.
- Apples Granny Smith
3.Fresh Elephant Garlic
$3.14- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
per 1 tbsp (3g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's mediterranean
Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).
4.Fresh Jalapenos, Each
$0.33- Cals
- 4
- Protein
- 0.1g
- Carbs
- 0.9g
- Fat
- 0.1g
per 1 pepper (14g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's mediterranean
Jalapeno peppers are a vegetable commonly used in Mediterranean cuisine.
- vegetable
5.Fresh Fuji Apple, Each
$0.70- Cals
- 80
- Protein
- 0g
- Carbs
- 22g
- Fat
- 0g
per 1 medium apple (154g)
Aisle: STOREAlso at 439 of 442 Walmart storesPriced below this chain's average.
Why it's mediterranean
Apples are a staple fruit in the Mediterranean diet.
- Product is a fresh apple
6.Fresh Pink Lady Apples, 3lb Bag
$3.88- Cals
- 95
- Protein
- 0.5g
- Carbs
- 25g
- Fat
- 0.3g
per 1 apple (182g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's mediterranean
Apples are a fruit and part of the Mediterranean dietary pattern; the product is unprocessed.
- Apples Pink Lady
7.Fresh Envy Apple, Each
$1.02- Cals
- 80
- Protein
- 0.4g
- Carbs
- 21g
- Fat
- 0.3g
per 1 medium apple (154g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's mediterranean
Fresh apples are a fruit component consistent with the Mediterranean diet pattern.
- Envy Apple.
8.Fresh Whole Garlic, 20 oz Bag
$4.28- Cals
- 4.5
- Protein
- 0.2g
- Carbs
- 1g
- Fat
- 0g
per 1 clove (3g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's mediterranean
Garlic is a vegetable component of the Mediterranean dietary pattern.
- Fresh Whole Garlic
9.Fresh Red Delicious Apple, Each
$0.71- Cals
- 136
- Protein
- 0.6g
- Carbs
- 32g
- Fat
- 0.4g
per 1 apple (231g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's mediterranean
Apple is a fruit commonly included in Mediterranean diet patterns.
- ingredients: Red Delicious Apples
10.PLANTERS Salted Cashew Halves and Pieces, Party Snacks, Plant-Based Protein, 26 oz Canister
$11.32- Cals
- 160
- Protein
- 5g
- Carbs
- 9g
- Fat
- 13g
per 1 oz (28g/about 50 pieces)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's mediterranean
Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).
See all 947 Mediterranean-pattern foods at Houston W Rd Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.