268 High in omega-3 foods in stock at Houston W Rd Supercenter (Houston, TX)
268 foods high in omega-3 were in stock at this Walmart on Aug 5, 2026, out of 18,006 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
This store's picks closely match the chain-wide high in omega-3 list, so the Walmart page is the better overview.
Showing 10 of 268

1.Wesson Vegetable Oil, 40 oz
$4.07- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Sat fat
- 2g
per 1 tbsp (15mL)
Aisle: STOREAlso at 441 of 442 Walmart storesPriced below this chain's average.
Why it's high in omega-3
Polyunsaturated fat = 8g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 8g per serving

2.Wonderful Pistachios In-Shell Roasted & Salted Nuts, 16 Ounce Bag
$8.92- Cals
- 160
- Protein
- 6g
- Carbs
- 8g
- Fat
- 13g
- Sat fat
- 1.5g
per 1/2 cup with shells (50g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's high in omega-3
Polyunsaturated fat = 4g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 4g per serving

3.Pompeian Robust Extra Virgin Olive Oil - 68 fl oz
$21.48- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Sat fat
- 2g
per 1 Tbsp (15mL)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's high in omega-3
Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 1.5g per serving

4.Pompeian Smooth Extra Virgin Olive Oil - 68 fl oz
$21.48- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Sat fat
- 2g
per 1 Tbsp (15mL)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's high in omega-3
Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 1.5g per serving

5.Chosen Foods Classic Avocado Oil Mayo, 12 oz
$7.22- Cals
- 100
- Protein
- 0.3g
- Carbs
- 0g
- Fat
- 11g
- Sat fat
- 1.5g
per 1 tbsp (15g)
Aisle: STOREAlso at 434 of 442 Walmart storesPriced below this chain's average.
Why it's high in omega-3
Polyunsaturated fat ≥1.5g (omega-3 proxy) met (1.5 per serving).

6.Wonderful Pistachios No Shells Jalapeno Lime Nuts, 11 Ounce Bag
$10.87- Cals
- 160
- Protein
- 6g
- Carbs
- 8g
- Fat
- 13g
- Sat fat
- 1.5g
per 1/4 cup (30g)
Aisle: STOREAlso at 441 of 442 Walmart storesPriced below this chain's average.
Why it's high in omega-3
Polyunsaturated fat = 4g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 4g per serving

7.Wonderful Pistachios No Shells Sea Salt & Pepper Nuts, 11 Ounce Bag
$10.87- Cals
- 160
- Protein
- 6g
- Carbs
- 5g
- Fat
- 13g
- Sat fat
- 1.5g
per 1/4 cup (28g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's high in omega-3
Polyunsaturated fat = 3.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 3.5g per serving

8.Pompeian Robust Extra Virgin Olive Oil - 101 fl oz
$27.12- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Sat fat
- 2g
per 1 Tbsp (15mL)
Aisle: STOREAlso at 441 of 442 Walmart storesPriced below this chain's average.
Why it's high in omega-3
Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 1.5g per serving

9.Bumble Bee Chunk Light Tuna in Vegetable Oil, Wild Caught Skipjack Tuna, Gluten Free, 17g Protein Per Serving, Shelf Stable Can, 12 oz
$2.62- Cals
- 106
- Protein
- 17g
- Carbs
- 0g
- Fat
- 4.5g
- Sat fat
- 1.5g
per 1/3 can (85g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's high in omega-3
Polyunsaturated fat = 2.3g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 2.3g per serving

10.Wonderful Pistachios No Shells Unsalted Nuts, 12 Ounce Bag
$10.97- Cals
- 160
- Protein
- 6g
- Carbs
- 8g
- Fat
- 13g
- Sat fat
- 2g
per 1/4 cup (28g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's high in omega-3
Polyunsaturated fat = 4g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 4g per serving
See all 268 foods high in omega-3 at Houston W Rd Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.