1,057 Mediterranean foods in stock at Houston Silber Rd Supercenter (Houston, TX)
1,057 Mediterranean-pattern foods were in stock at this Walmart on Aug 5, 2026, out of 18,786 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that fit the Mediterranean dietary pattern: whole grains, legumes, vegetables, fruit, fish, olive oil and nuts, without heavy processing.
Showing 10 of 1,057
1.Great Value Dried Pinto Beans, 8 lb Bag
$6.88- Cals
- 90
- Protein
- 7g
- Carbs
- 20g
- Fat
- 0g
per 1/4 cup (35g)
Aisle: STOREAlso at 31 of 442 Walmart storesPriced below this chain's average.
Why it's mediterranean
Pinto beans are a legume, a core plant-protein component of the Mediterranean dietary pattern.
- Pinto Beans
2.bettergoods Italian Farro Quick Cooking, 12 oz
$2.42- Cals
- 170
- Protein
- 7g
- Carbs
- 35g
- Fat
- 1g
per 1/3 cup (49g)
Aisle: STOREAlso at 31 of 442 Walmart storesPriced below this chain's average.
Why it's mediterranean
Farro is a traditional whole grain that fits the Mediterranean dietary pattern.
- PRECOOKED FARRO (WHEAT)
3.Rao's Homemade Roasted Garlic Pasta Sauce, 32 oz
$8.97- Cals
- 110
- Protein
- 2g
- Carbs
- 7g
- Fat
- 8g
per 1/2 cup (125g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's mediterranean
Product features Mediterranean diet staples: olive oil, tomatoes, garlic, carrots.
- Olive Oil
- Italian Tomatoes
- Roasted Garlic
4.StarKist No Salt Added Chunk White Albacore Tuna in Water, 4.5 oz
$2.17- Cals
- 130
- Protein
- 30g
- Carbs
- 0g
- Fat
- 0.5g
per 1 can drained (113g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's mediterranean
Tuna is a key component of the Mediterranean diet, and the product contains no disqualifying ingredients.
- White Tuna
5.Del Monte Green Lima Beans, 15.25 oz
$2.38- Cals
- 110
- Protein
- 6g
- Carbs
- 19g
- Fat
- 0g
per 1/2 cup
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's mediterranean
Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).
6.Rao's Homemade Classic Pizza Sauce, 12.3 oz
$4.98- Cals
- 45
- Protein
- 1g
- Carbs
- 3g
- Fat
- 3g
per 1/4 cup (60g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's mediterranean
Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).
7.Hunt's Tomato Sauce with Basil, Garlic and Oregano, 8 oz
$0.78- Cals
- 20
- Protein
- 1g
- Carbs
- 4g
- Fat
- 0g
per 1/4 cup (61g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's mediterranean
Tomato, garlic, oregano, and basil are core components of the Mediterranean diet.
- tomato puree
- garlic powder
- dried oregano
- dried basil
8.Spice World Minced Garlic, 8 oz
$3.24- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
per 1 tsp (5g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's mediterranean
Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).
9.Bush's Best Great Northern Beans, 15.8 oz
$1.48- Cals
- 100
- Protein
- 7g
- Carbs
- 19g
- Fat
- 0g
per 1/2 cup (130g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's mediterranean
Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).
10.StarKist Solid Yellowfin Tuna with Lemon Dill in Extra Virgin Olive Oil, 4.5 oz
$2.17- Cals
- 200
- Protein
- 28g
- Carbs
- 0g
- Fat
- 10g
per 1 can drained (113g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's mediterranean
Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).
See all 1,057 Mediterranean-pattern foods at Houston Silber Rd Supercenter
1,047 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.