561 High in iron foods in stock at Houston Silber Rd Supercenter (Houston, TX)
561 foods high in iron were in stock at this Walmart on Aug 5, 2026, out of 18,786 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 561
1.Large Rotisserie Chicken Meal Bundle
$16.73- Cals
- 3850
- Protein
- 236g
- Carbs
- 353g
- Fat
- 176g
- Iron
- 26mg
per 1 meal bundle (2227g)
Aisle: STOREAlso at 438 of 442 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron = 26mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 26mg per serving
2.Kellogg's Froot Loops Original with Marshmallows Cereal, 16.2 oz
$4.48- Cals
- 150
- Protein
- 2g
- Carbs
- 34g
- Fat
- 1g
- Iron
- 5mg
per 1 cup (39 g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in iron
Iron per serving is 5 mg, exceeding the 20% DV threshold of 3.6 mg.
- Iron 5 mg (28% DV)
3.Cap'n Crunch Crunch Berries Cereal Cup, 1.3 oz
$1.00- Cals
- 147
- Protein
- 1.8g
- Carbs
- 31.3g
- Fat
- 1.8g
- Iron
- 7.1mg
per 1 container (1.3 oz)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in iron
Iron = 7.1mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 7.1mg per serving
4.General Mills Cinnamon Toast Crunch Cereal - Family Size, 18.8 oz
$4.47- Cals
- 170
- Protein
- 2g
- Carbs
- 33g
- Fat
- 4g
- Iron
- 3.6mg
per 1 cup
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in iron
Iron content is 3.6mg per serving, which is 20% of the Daily Value (FDA threshold for 'high in').
- iron: 3.6mg per serving (20% DV)
5.General Mills Honey Nut Cheerios Cereal - Mega Size, 27.2 oz
$5.97- Cals
- 140
- Protein
- 3g
- Carbs
- 30g
- Fat
- 2g
- Iron
- 3.6mg
per 1 cup (35g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in iron
Iron content is 3.6mg per serving, which is 20% of the Daily Value, meeting the 'high in' threshold.
- Iron 3.6mg 20%
6.General Mills Cookie Crisp Cereal Bag, 35 oz
$6.97- Cals
- 140
- Protein
- 2g
- Carbs
- 31g
- Fat
- 2g
- Iron
- 4.5mg
per 1 cup (36g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in iron
Iron ≥3.6mg met (4.5 per serving).
7.Kellogg's Raisin Bran Original Cold Breakfast Cereal, 22.1 oz
$4.98- Cals
- 190
- Protein
- 4g
- Carbs
- 44g
- Fat
- 1g
- Iron
- 16.5mg
per 1 cup (59g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in iron
Iron is 16.5mg per serving, exceeding the FDA 20% DV threshold of 3.6mg.
- Iron 16.5mg (80% DV)
8.Quaker Instant Oatmeal - Fruit & Cream Variety Pack, 18 ct
$5.97- Cals
- 110
- Protein
- 2.5g
- Carbs
- 22g
- Fat
- 1.5g
- Iron
- 3.6mg
per 1 packet (30g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in iron
Iron = 3.6mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 3.6mg per serving
9.General Mills Apple Cinnamon Cheerios - Family Size, 19 oz
$4.93- Cals
- 140
- Protein
- 3g
- Carbs
- 30g
- Fat
- 2g
- Iron
- 3.6mg
per 1 cup
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in iron
Iron content is 3.6mg per serving, providing 20% of the Daily Value.
- Iron 3.6mg 20%
10.Malt-O-Meal Cinnamon Toasters Cereal Bag, 33 oz
$5.97- Cals
- 180
- Protein
- 2g
- Carbs
- 32g
- Fat
- 5g
- Iron
- 6.3mg
per 1 cup (42g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in iron
Iron content is 6.3mg per serving, which is 35% of the Daily Value.
- Iron 6.3mg 35%
See all 561 foods high in iron at Houston Silber Rd Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.