667 Gut-friendly foods in stock at Houston Silber Rd Supercenter (Houston, TX)
667 gut-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 18,786 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the emulsifiers and additives implicated in gut irritation, and with fibre or live cultures where present.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
Showing 10 of 667
1.Great Value Dried Pinto Beans, 8 lb Bag
$6.88- Cals
- 90
- Protein
- 7g
- Carbs
- 20g
- Fat
- 0g
- Fiber
- 5g
per 1/4 cup (35g)
Aisle: STOREAlso at 31 of 442 Walmart storesPriced below this chain's average.
Why it's gut-friendly
- dietary fiber: 5g per serving
2.bettergoods Italian Farro Quick Cooking, 12 oz
$2.42- Cals
- 170
- Protein
- 7g
- Carbs
- 35g
- Fat
- 1g
- Fiber
- 5g
per 1/3 cup (49g)
Aisle: STOREAlso at 31 of 442 Walmart storesPriced below this chain's average.
Why it's gut-friendly
Whole/minimally-processed source of ≥3 g fiber, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 5g per serving
3.Quest Tortilla-Style 19g Protein Chips Multipack - Loaded Taco, 4 ct
$9.48- Cals
- 140
- Protein
- 19g
- Carbs
- 5g
- Fat
- 5g
- Fiber
- 1g
per 1 bag (32g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's gut-friendly
- dietary fiber: 1g per serving
4.Barilla Whole Grain Spaghetti Pasta, 16 oz
$1.84- Cals
- 180
- Protein
- 8g
- Carbs
- 39g
- Fat
- 1.5g
- Fiber
- 7g
per 2 oz (56g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's gut-friendly
Whole/minimally-processed source of ≥3 g fiber, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 7g per serving
5.BFree Homestyle White Sourdough Sliced Bread, 14.1 oz
$5.97- Cals
- 150
- Protein
- 2g
- Carbs
- 30g
- Fat
- 2.5g
- Fiber
- 4g
per 2 Slices (66g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's gut-friendly
Fermented food with intact microbial signaling, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 4g per serving
6.Goodles 14g Protein Twist My Parm Mac N Cheese, 5.25 oz
$2.98- Cals
- 260
- Protein
- 14g
- Carbs
- 47g
- Fat
- 4g
- Fiber
- 7g
per 2.6 oz dry mix (75g) about 1 cup prepared
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's gut-friendly
- dietary fiber: 7g per serving
7.Amy's Organic Chunky Vegetable Low Fat Soup, 14.3 oz
$3.12- Cals
- 130
- Protein
- 4g
- Carbs
- 22g
- Fat
- 2.5g
- Fiber
- 5g
per 1 can (405g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's gut-friendly
Whole/minimally-processed source of ≥3 g fiber, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 5g per serving
8.Quaker Old Fashioned Oats, 42 oz
$5.24- Cals
- 150
- Protein
- 5g
- Carbs
- 27g
- Fat
- 3g
- Fiber
- 4g
per 1/2 cup (40g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's gut-friendly
- dietary fiber: 4g per serving
9.Olipop Prebiotic Soda - Strawberry Vanilla, 12 oz
$2.28- Cals
- 45
- Protein
- 0g
- Carbs
- 16g
- Fat
- 0g
- Fiber
- 9g
per 1 Can (355mL)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's gut-friendly
- dietary fiber: 9g per serving
10.Catalina Crunch Keto Friendly Cinnamon Toast Cereal, 9 oz
$6.34- Cals
- 150
- Protein
- 11g
- Carbs
- 15g
- Fat
- 6g
- Fiber
- 6g
per 1/2 cup (36g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's gut-friendly
- dietary fiber: 6g per serving
See all 667 gut-friendly foods at Houston Silber Rd Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.