933 Blood-pressure friendly foods in stock at Houston Silber Rd Supercenter (Houston, TX)
933 blood-pressure-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 18,786 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.
Showing 10 of 933
1.Great Value Dried Pinto Beans, 8 lb Bag
$6.88- Cals
- 90
- Protein
- 7g
- Carbs
- 20g
- Fat
- 0g
- Sodium
- 5mg
- Potassium
- 490mg
per 1/4 cup (35g)
Aisle: STOREAlso at 31 of 442 Walmart storesPriced below this chain's average.
Why it's blood-pressure friendly
- sodium: 5mg per serving
- potassium: 490mg per serving
- magnesium: unknown
2.bettergoods Italian Farro Quick Cooking, 12 oz
$2.42- Cals
- 170
- Protein
- 7g
- Carbs
- 35g
- Fat
- 1g
- Sodium
- 0mg
per 1/3 cup (49g)
Aisle: STOREAlso at 31 of 442 Walmart storesPriced below this chain's average.
Why it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: unknown
- magnesium: unknown
3.Birds Eye Steamfresh Frozen Broccoli & Cauliflower, 10.8 oz
$1.87- Cals
- 25
- Protein
- 2g
- Carbs
- 4g
- Fat
- 0g
- Sodium
- 15mg
- Potassium
- 150mg
per 1.25 cups frozen
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's blood-pressure friendly
- sodium: 15mg per serving
- potassium: 150mg per serving
- magnesium: unknown
4.Cream of Wheat Hot Cereal - Original, 28 oz
$4.82- Cals
- 120
- Protein
- 3g
- Carbs
- 25g
- Fat
- 0g
- Sodium
- 100mg
- Potassium
- 30mg
per 3 tbsp (33g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's blood-pressure friendly
- sodium: 100mg per serving
- potassium: 30mg per serving
- magnesium: 15mg per serving
5.Oikos Pro 20g Protein Greek Yogurt - Vanilla, 4 ct
$5.97- Cals
- 130
- Protein
- 20g
- Carbs
- 6g
- Fat
- 3g
- Sodium
- 45mg
- Potassium
- 210mg
per 1 container (150g / 5.3 fl oz)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's blood-pressure friendly
- sodium: 45mg per serving
- potassium: 210mg per serving
- magnesium: unknown
6.Planters Salted Dry Roasted Peanuts, 16 oz
$2.98- Cals
- 170
- Protein
- 7g
- Carbs
- 5g
- Fat
- 14g
- Sodium
- 75mg
- Potassium
- 210mg
per 1 oz (28g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's blood-pressure friendly
- sodium: 75mg per serving
- potassium: 210mg per serving
- magnesium: unknown
7.Cento San Marzano Certified Peeled Tomatoes, 28 oz
$4.54- Cals
- 30
- Protein
- 1g
- Carbs
- 6g
- Fat
- 0g
- Sodium
- 40mg
- Potassium
- 310mg
per 1/2 cup (115g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's blood-pressure friendly
- sodium: 40mg per serving
- potassium: 310mg per serving
- magnesium: unknown
8.Danimals Smoothies 12 pk Bottles Variety Pack - Strawberry & Birthday Cake, 3.1 oz
$5.64- Cals
- 50
- Protein
- 2g
- Carbs
- 11g
- Fat
- 0g
- Sodium
- 35mg
- Potassium
- 100mg
per 1 bottle (93mL)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's blood-pressure friendly
- sodium: 35mg per serving
- potassium: 100mg per serving
- magnesium: unknown
9.Banza 23g Protein Chickpea Spaghetti, 8 oz
$3.32- Cals
- 190
- Protein
- 11g
- Carbs
- 34g
- Fat
- 3.5g
- Sodium
- 45mg
- Potassium
- 530mg
per 2 oz (56g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's blood-pressure friendly
- sodium: 45mg per serving
- potassium: 530mg per serving
- magnesium: 60mg per serving
10.Banza 23g Protein Chickpea Rotini, 8 oz
$3.32- Cals
- 190
- Protein
- 11g
- Carbs
- 35g
- Fat
- 3g
- Sodium
- 20mg
- Potassium
- 520mg
per 2.00 Ounce
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's blood-pressure friendly
- sodium: 20mg per serving
- potassium: 520mg per serving
- magnesium: 45mg per serving
See all 933 blood-pressure-friendly foods at Houston Silber Rd Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.