4,683 Weight-loss friendly foods in stock at Houston S Gessner Drive Neighborhood Market (Houston, TX)
4,683 weight-loss-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 18,820 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
Showing 10 of 4,683
1.Robinson Fresh Anaheim Peppers, 16 oz
$2.48- Cals
- 20
- Protein
- 2g
- Carbs
- 9g
- Fat
- 0g
per 1 pepper (41g)
Aisle: STOREAlso at 10 of 442 Walmart storesPriced below this chain's average.
Why it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 20 kcal per serving
- protein: 2g per serving
- dietary fiber: unknown
2.La Fina Iodized Salt, 26 oz
$1.12- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1/4 tsp (1.5g)
Aisle: STOREAlso at 7 of 442 Walmart storesPriced below this chain's average.
Why it's weight-loss friendly
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
3.7UP Tropical Zero Sugar 12 Pack Cans, 12 oz
$3.88- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 can (355mL)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's weight-loss friendly
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
4.Skinnygirl, Fat-Free, Sugar-Free Asian Sesame Ginger Salad Dressing, 8 fl oz
$2.46- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
per 2 tbsp. (30mL)
Aisle: STOREAlso at 32 of 442 Walmart storesPriced below this chain's average.
Why it's weight-loss friendly
- calories: 5 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
5.Clint's Texas Salsa - Hot, 16 oz
$3.62- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 0g
per 2.00 tbsp
Aisle: STOREAlso at 7 of 442 Walmart storesPriced below this chain's average.
Why it's weight-loss friendly
- calories: 10 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
6.La Morena Chipotle Peppers in Adobo Sauce, 7 oz
$1.78- Cals
- 30
- Protein
- 1g
- Carbs
- 6g
- Fat
- 1.5g
- Fiber
- 3g
per 2 tbsp (30g)
Aisle: STOREAlso at 2 of 442 Walmart storesPriced below this chain's average.
Why it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 30 kcal per serving
- protein: 1g per serving
- dietary fiber: 3g per serving
7.Clint's Texas Salsa - Medium, 16 oz
$3.62- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 0g
per About 2 Tbsp. (28g)
Aisle: STOREAlso at 8 of 442 Walmart storesPriced below this chain's average.
Why it's weight-loss friendly
- calories: 10 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
8.Clint's Texas Salsa - Mild, 16 oz
$3.62- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 0g
per 2 tbsp (28g)
Aisle: STOREAlso at 8 of 442 Walmart storesPriced below this chain's average.
Why it's weight-loss friendly
- calories: 10 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
9.Goya Sazón Coriander & Annatto Seasoning, 3.52 oz
$2.68- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1/4 Teaspoon (1g)
Aisle: STOREAlso at 4 of 442 Walmart storesPriced below this chain's average.
Why it's weight-loss friendly
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
10.Bolner's Fiesta Southwest Style Fajita Seasoning, 5.5 oz
$3.97- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 0.25 tsp (1g)
Aisle: STOREAlso at 4 of 442 Walmart storesPriced below this chain's average.
Why it's weight-loss friendly
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
See all 4,683 weight-loss-friendly foods at Houston S Gessner Drive Neighborhood Market
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.