1,367 Reflux-friendly foods in stock at Houston S Gessner Drive Neighborhood Market (Houston, TX)
1,367 reflux-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 18,820 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the common reflux triggers named in the American College of Gastroenterology's reflux guidance: citrus, tomato, mint, chocolate, alcohol, carbonation and fried preparation.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low-fat (≤3 g/serving), low-sodium, low-sugar, non-alcoholic, and free of common ACG GERD-guideline reflux triggers (citrus, tomato, mint, chocolate, caffeine, carbonation, spicy, fried).
Showing 10 of 1,367
1.Premium Quality Fresh Whole Cassava Root Yuca, Gluten-Free, Cholesterol-Free
$2.54- Cals
- 165
- Protein
- 1.4g
- Carbs
- 39g
- Fat
- 0.3g
- Sat fat
- 0.2g
per 1/2 cup (103g)
Aisle: STOREAlso at 29 of 442 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 0.3g per serving
- sodium: 14mg per serving
2.Mexicali Rose Instant Refried Beans, 6 oz, No Spice (Salt and Oil Only)
$2.66- Cals
- 130
- Protein
- 7g
- Carbs
- 19g
- Fat
- 3g
- Sat fat
- 1g
per 1/3 cup dry beans (32g)
Aisle: STOREAlso at 8 of 442 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 3g per serving
- sodium: 380mg per serving
3.Mexicali Rose Fat Free Refried Beans The Original World's Greatest Instant Home Style, 6 oz
$2.66- Cals
- 90
- Protein
- 6g
- Carbs
- 18g
- Fat
- 0g
- Sat fat
- 0g
per 1/3 cup dry mix (28g)
Aisle: STOREAlso at 7 of 442 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 0g per serving
- sodium: 200mg per serving
4.Nasoya Plant Based Egg Roll Wraps, 16 oz
$2.44- Cals
- 170
- Protein
- 7g
- Carbs
- 35g
- Fat
- 0.5g
- Sat fat
- 0g
per 3 wraps (66g)
Aisle: STOREAlso at 15 of 442 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 0.5g per serving
- sodium: 410mg per serving
5.Great Value Phyllo Dough Pastry Sheets, 16 oz, 2 Count, Vegan, No Artificial Colors or Flavors, Frozen
$3.84- Cals
- 120
- Protein
- 5g
- Carbs
- 27g
- Fat
- 1g
- Sat fat
- 0g
per 45 g
Aisle: STOREAlso at 30 of 442 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 1g per serving
- sodium: 170mg per serving
6.Thai Kitchen Gluten Free Brown Rice Noodles, 8 oz
$5.16- Cals
- 200
- Protein
- 4g
- Carbs
- 45g
- Fat
- 1g
- Sat fat
- 0g
per 2 oz (56.7g)
Aisle: STOREAlso at 13 of 442 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving
7.A Taste of Thai Vermicelli Rice Noodles, 8.80 oz
$3.06- Cals
- 210
- Protein
- 4g
- Carbs
- 47g
- Fat
- 0g
- Sat fat
- 0g
per 2 oz (56g)
Aisle: STOREAlso at 4 of 442 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 0g per serving
- sodium: 15mg per serving
8.Goya Pinto Beans, 4 lbs
$7.28- Cals
- 140
- Protein
- 9g
- Carbs
- 26g
- Fat
- 0.5g
- Sat fat
- 0g
per 0.25 cup (41g)
Aisle: STOREAlso at 5 of 442 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 0.5g per serving
- sodium: 0mg per serving
9.Siete Foods Grain Free Cassava Flour Tortillas, 7oz., 8 Count
$7.96- Cals
- 120
- Protein
- 1g
- Carbs
- 24g
- Fat
- 3g
- Sat fat
- 3g
per 2 tortillas (50g)
Aisle: STOREAlso at 31 of 442 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 3g per serving
- sodium: 280mg per serving
10.La Banderita White Corn Tortillas, 80 ct
$4.24- Cals
- 100
- Protein
- 2g
- Carbs
- 19g
- Fat
- 1g
- Sat fat
- 0g
per 2 tortillas (47g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 15mg per serving
See all 1,367 reflux-friendly foods at Houston S Gessner Drive Neighborhood Market
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.