392 Bone-health friendly foods in stock at Houston S Gessner Drive Neighborhood Market (Houston, TX)
392 bone-health foods were in stock at this Walmart on Aug 5, 2026, out of 18,820 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying calcium, vitamin D, vitamin K or magnesium at levels that contribute meaningfully to the daily reference intakes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
Showing 10 of 392
1.Planters Deluxe Salted Mixed Nuts, 34 oz
$19.96- Cals
- 170
- Protein
- 5g
- Carbs
- 7g
- Fat
- 15g
- Calcium
- 26mg
- Vitamin D
- 0mcg
- Magnesium
- 85mg
per 1 oz (28g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's bone-health friendly
- calcium: 26mg per serving
- vitamin D: 0mcg per serving
- sodium: 95mg per serving
2.Banza 23g Protein Chickpea Rotini, 8 oz
$3.32- Cals
- 190
- Protein
- 11g
- Carbs
- 35g
- Fat
- 3g
- Calcium
- 40mg
- Vitamin D
- 0mcg
- Magnesium
- 45mg
per 2.00 Ounce
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's bone-health friendly
- calcium: 40mg per serving
- vitamin D: 0mcg per serving
- sodium: 20mg per serving
3.Planters Salted Cashews Halves & Pieces, 8 oz
$6.12- Cals
- 160
- Protein
- 5g
- Carbs
- 9g
- Fat
- 13g
- Calcium
- 0mg
- Vitamin D
- 0mcg
- Magnesium
- 80.1mg
per 1 oz (28g/about 50 pieces)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's bone-health friendly
- calcium: 0mg per serving
- vitamin D: 0mcg per serving
- sodium: 100mg per serving
4.Cream of Wheat Hot Cereal - Original, 28 oz
$4.82- Cals
- 120
- Protein
- 3g
- Carbs
- 25g
- Fat
- 0g
- Calcium
- 260mg
- Vitamin D
- 4mcg
- Magnesium
- 15mg
per 3 tbsp (33g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's bone-health friendly
Calcium + vitamin D pair at ≥10% DV (Tang 2007 meta-analysis), with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 260mg per serving
- vitamin D: 4mcg per serving
- sodium: 100mg per serving
5.Nature's Own Perfectly Crafted Hamburger Buns, 8 ct
$3.97- Cals
- 180
- Protein
- 6g
- Carbs
- 35g
- Fat
- 2g
- Calcium
- 40mg
per 1 bun (64g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's bone-health friendly
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 40mg per serving
- vitamin D: unknown
- sodium: 290mg per serving
6.Planters Lightly Salted Cashews Halves & Pieces, 8 oz
$6.12- Cals
- 160
- Protein
- 5g
- Carbs
- 9g
- Fat
- 13g
- Calcium
- 0mg
- Vitamin D
- 0mcg
- Magnesium
- 80.1mg
per 1 oz (28g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's bone-health friendly
- calcium: 0mg per serving
- vitamin D: 0mcg per serving
- sodium: 50mg per serving
7.Atkins Iced Coffee 15g Protein Shake - Cafe Caramel, 12 ct
$20.97- Cals
- 160
- Protein
- 15g
- Carbs
- 6g
- Fat
- 9g
- Calcium
- 360mg
- Vitamin D
- 4mcg
per 1 shake (325mL)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's bone-health friendly
Calcium + vitamin D pair at ≥10% DV (Tang 2007 meta-analysis), with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 360mg per serving
- vitamin D: 4mcg per serving
- sodium: 250mg per serving
8.Blue Diamond Smokehouse Almonds, 25 oz
$11.48- Cals
- 170
- Protein
- 6g
- Carbs
- 5g
- Fat
- 16g
- Calcium
- 80mg
- Vitamin D
- 0mcg
- Magnesium
- 73mg
per 1 oz (28g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's bone-health friendly
- calcium: 80mg per serving
- vitamin D: 0mcg per serving
- sodium: 150mg per serving
9.Blue Diamond Whole Natural Almonds, 25 oz
$11.48- Cals
- 160
- Protein
- 6g
- Carbs
- 6g
- Fat
- 14g
- Calcium
- 70mg
- Vitamin D
- 0mcg
- Vitamin K
- 0mcg
- Magnesium
- 75mg
per 1 oz (28g/about 28 nuts)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's bone-health friendly
- calcium: 70mg per serving
- vitamin D: 0mcg per serving
- sodium: 0mg per serving
10.Simple Mills Almond Flour Banana Muffin & Bread Baking Mix, 9 oz
$7.58- Cals
- 90
- Protein
- 2g
- Carbs
- 14g
- Fat
- 3g
- Calcium
- 20mg
- Vitamin D
- 0mcg
- Magnesium
- 16.8mg
per 1 Muffin (21g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's bone-health friendly
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 20mg per serving
- vitamin D: 0mcg per serving
- sodium: 120mg per serving
See all 392 bone-health foods at Houston S Gessner Drive Neighborhood Market
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.