932 Blood-pressure friendly foods in stock at Houston S Gessner Drive Neighborhood Market (Houston, TX)
932 blood-pressure-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 18,820 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.
Showing 10 of 932
1.Premium Quality Fresh Whole Cassava Root Yuca, Gluten-Free, Cholesterol-Free
$2.54- Cals
- 165
- Protein
- 1.4g
- Carbs
- 39g
- Fat
- 0.3g
- Sodium
- 14mg
- Potassium
- 558mg
per 1/2 cup (103g)
Aisle: STOREAlso at 29 of 442 Walmart storesPriced below this chain's average.
Why it's blood-pressure friendly
- sodium: 14mg per serving
- potassium: 558mg per serving
- magnesium: 21.6mg per serving
2.Goya Pinto Beans, 4 lbs
$7.28- Cals
- 140
- Protein
- 9g
- Carbs
- 26g
- Fat
- 0.5g
- Sodium
- 0mg
- Potassium
- 571mg
per 0.25 cup (41g)
Aisle: STOREAlso at 5 of 442 Walmart storesPriced below this chain's average.
Why it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 571mg per serving
- magnesium: unknown
3.Danimals Strawberry Smoothies 6 pk Bottles, 3.1 oz
$3.37- Cals
- 50
- Protein
- 2g
- Carbs
- 11g
- Fat
- 0g
- Sodium
- 35mg
- Potassium
- 100mg
per 1 bottle (93mL)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's blood-pressure friendly
- sodium: 35mg per serving
- potassium: 100mg per serving
- magnesium: unknown
4.Lifeway Low-Fat Plain Unsweetened Kefir, 32 oz
$3.66- Cals
- 110
- Protein
- 9g
- Carbs
- 12g
- Fat
- 2g
- Sodium
- 125mg
- Potassium
- 399mg
per 1 cup (240ml)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's blood-pressure friendly
- sodium: 125mg per serving
- potassium: 399mg per serving
- magnesium: 29mg per serving
5.Glaceau Vitaminwater Zero Sugar Squeezed Lemonade Flavored Water Beverage 6 pk Bottles, 16.9 oz
$7.17- Cals
- 0
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Sodium
- 0mg
per 1 bottle (16.9 fl oz)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: unknown
- magnesium: unknown
6.Dave's Killer Bread Thin Sliced 21 Whole Grain and Seeds Organic Sliced Bread, 20.5 oz
$5.78- Cals
- 60
- Protein
- 3g
- Carbs
- 14g
- Fat
- 1g
- Sodium
- 105mg
- Potassium
- 65mg
per 1 slice (28g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's blood-pressure friendly
- sodium: 105mg per serving
- potassium: 65mg per serving
- magnesium: 24mg per serving
7.Quaker Old Fashioned Oats, 42 oz
$5.24- Cals
- 150
- Protein
- 5g
- Carbs
- 27g
- Fat
- 3g
- Sodium
- 0mg
- Potassium
- 150mg
per 1/2 cup (40g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 150mg per serving
- magnesium: 40mg per serving
8.Planters Salted Dry Roasted Peanuts, 16 oz
$2.98- Cals
- 170
- Protein
- 7g
- Carbs
- 5g
- Fat
- 14g
- Sodium
- 75mg
- Potassium
- 210mg
per 1 oz (28g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's blood-pressure friendly
- sodium: 75mg per serving
- potassium: 210mg per serving
- magnesium: unknown
9.Oikos Pro 20g Protein Greek Yogurt - Vanilla, 4 ct
$5.97- Cals
- 130
- Protein
- 20g
- Carbs
- 6g
- Fat
- 3g
- Sodium
- 45mg
- Potassium
- 210mg
per 1 container (150g / 5.3 fl oz)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's blood-pressure friendly
- sodium: 45mg per serving
- potassium: 210mg per serving
- magnesium: unknown
10.StarKist No Salt Added Chunk White Albacore Tuna in Water, 4.5 oz
$2.17- Cals
- 130
- Protein
- 30g
- Carbs
- 0g
- Fat
- 0.5g
- Sodium
- 65mg
- Potassium
- 360mg
per 1 can drained (113g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's blood-pressure friendly
- sodium: 65mg per serving
- potassium: 360mg per serving
- magnesium: unknown
See all 932 blood-pressure-friendly foods at Houston S Gessner Drive Neighborhood Market
922 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.