525 High in iron foods in stock at Houston Nw Freeway Supercenter (Houston, TX)
525 foods high in iron were in stock at this Walmart on Aug 5, 2026, out of 18,105 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
This store's picks closely match the chain-wide high in iron list, so the Walmart page is the better overview.
Showing 10 of 525
1.Apple Cinnamon Cheerios, Heart Healthy Gluten Free Cereal, 11 oz
$3.02- Cals
- 140
- Protein
- 3g
- Carbs
- 30g
- Fat
- 2g
- Iron
- 3.6mg
per 1 cup (38g)
Aisle: STOREAlso at 439 of 442 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron is 3.6mg per serving, which meets the FDA 20% Daily Value 'high in' threshold.
- Iron 3.6mg (20% DV)
2.DiGiorno Personal Size Three Meat Stuffed Crust Frozen Pizza, 9.2 oz
$3.42- Cals
- 700
- Protein
- 31g
- Carbs
- 68g
- Fat
- 34g
- Iron
- 4.3mg
per 1 pizza (260g)
Aisle: STOREAlso at 441 of 442 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron is 4.3 mg per serving, which is 25% of the Daily Value and exceeds the 20% DV threshold.
- Iron: 4.3mg (25% DV)
3.(2 pack) Carnation Breakfast Essentials Nutritional Protein-Packed Drink Shakes, Creamy Strawberry Breakfast Shakes, 8 fl oz, 12 Pack
$23.83- Cals
- 240
- Protein
- 10g
- Carbs
- 34g
- Fat
- 6g
- Iron
- 3.6mg
per 1 bottle (8 fl oz / 237 mL)
Aisle: STOREAlso at 440 of 442 Walmart storesPriced below this chain's average.
Why it's high in iron
Each serving provides 3.6 mg of iron, meeting the FDA 20% DV threshold.
- 3.6 mg iron
4.(2 pack) Carnation Breakfast Essentials Nutritional Protein-Packed Drink Shakes, Rich Milk Chocolate Breakfast Shakes, 8 fl oz, 12 Pack
$23.83- Cals
- 240
- Protein
- 10g
- Carbs
- 39g
- Fat
- 4g
- Iron
- 3.6mg
per 1 bottle (8 fl oz / 240 mL)
Aisle: STOREAlso at 441 of 442 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron is 3.6mg per bottle, meeting the FDA 'high in' threshold for iron.
- Iron 3.6mg
5.Post Honey Bunches of Oats with Almonds Cereal - Mega Size, 28 oz
$5.97- Cals
- 170
- Protein
- 3g
- Carbs
- 34g
- Fat
- 3g
- Iron
- 16.2mg
per 1 cup
Aisle: STOREAlso at 441 of 442 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron content is 16.2mg per serving, which is 90% of the Daily Value, exceeding the 20% DV threshold.
- Iron 16.2mg (90% DV)
6.Kellogg's Apple Jacks Glazed Donut Holes Apple Cinnamon Breakfast Cereal, Kids Cereal, Family Size, 17 oz
$4.98- Cals
- 130
- Protein
- 2g
- Carbs
- 31g
- Fat
- 1g
- Iron
- 5mg
per 1 cup (36g)
Aisle: STOREAlso at 441 of 442 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron is 5mg per 1 cup serving, exceeding the FDA 'high in' threshold of 3.6mg (20% DV).
- Iron: 5mg per serving (59% DV)
7.(2 pack) Cheerios, Heart Healthy Gluten Free Breakfast Cereal, Mega Size, 24 oz
$10.74- Cals
- 140
- Protein
- 4g
- Carbs
- 29g
- Fat
- 2.5g
- Iron
- 4.5mg
per 1 1/2 cups (39g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron is 4.5 mg per serving, which is above the 3.6 mg (20% DV) FDA 'high in' threshold.
- Iron 4.5mg
8.(3 pack) Kellogg's Frosted Mini-Wheats Little Bites Original Breakfast Cereal, Kids Cereal, Family Size, 20.2 oz
$13.44- Cals
- 190
- Protein
- 5g
- Carbs
- 44g
- Fat
- 1g
- Iron
- 7.2mg
per 1 cup (49g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron is 7.2mg per serving (40% DV), exceeding the 3.6mg 'high in' threshold.
- iron: 7.2mg (40% DV)
9.General Mills Honey Nut Cheerios Cereal - Mega Size, 27.2 oz
$5.37- Cals
- 140
- Protein
- 3g
- Carbs
- 30g
- Fat
- 2g
- Iron
- 3.6mg
per 1 cup (35g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron content is 3.6mg per serving, which is 20% of the Daily Value, meeting the 'high in' threshold.
- Iron 3.6mg 20%
10.General Mills Cheerios Cereal - Mega Size, 24 oz
$5.37- Cals
- 140
- Protein
- 5g
- Carbs
- 29g
- Fat
- 2.5g
- Iron
- 12.6mg
per 1.50 Cup
Aisle: STOREAlso at 438 of 442 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron 12.6mg per serving (70% DV) exceeds FDA 'high in' threshold of 20% DV.
- Iron 12.6mg (70% DV) per serving
See all 525 foods high in iron at Houston Nw Freeway Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.