1,060 Gut-friendly foods in stock at Houston Nw Freeway Supercenter (Houston, TX)
1,060 gut-friendly foods were in stock at this Walmart on Oct 10, 2026, out of 27,703 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the emulsifiers and additives implicated in gut irritation, and with fibre or live cultures where present.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Whole/minimally-processed source of ≥3 g fiber, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
Showing 10 of 1,060
1.Fresh Honeycrisp Apples, 3 lb Bag
$3.28- Cals
- 95
- Protein
- 0.5g
- Carbs
- 25g
- Fat
- 0.3g
- Fiber
- 4.4g
per 1 medium apple (182g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's gut-friendly
- dietary fiber: 4.4g per serving
2.Fresh Bartlett Pears, 3 lb Bag
$2.98- Cals
- 111
- Protein
- 0.7g
- Carbs
- 26.6g
- Fat
- 0.3g
- Fiber
- 5.4g
per 1 medium pear (177g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's gut-friendly
- dietary fiber: 5.4g per serving
3.Fresh Acorn Squash, Each
$1.50- Cals
- 115
- Protein
- 2.3g
- Carbs
- 30g
- Fat
- 0.3g
- Fiber
- 9g
per 1 cup cubed (205g)
Aisle: STOREAlso at 553 of 586 Walmart storesPriced below this chain's average.
Why it's gut-friendly
- dietary fiber: 9g per serving
4.Fresh Yellow Onions, 3 lb Bag
$2.19- Cals
- 60
- Protein
- 1g
- Carbs
- 16g
- Fat
- 0g
- Fiber
- 3g
per 1 raw onion (148g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's gut-friendly
Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 3g per serving
5.Marketside Organic Baby Spinach Salad, 5 oz Clam Shell (Fresh)
$3.14- Cals
- 35
- Protein
- 4g
- Carbs
- 5g
- Fat
- 0.5g
- Fiber
- 3g
per 1 container (142g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's gut-friendly
- dietary fiber: 3g per serving
6.Great Value Great Northern Dried Beans, 16 oz
$1.97- Cals
- 70
- Protein
- 8g
- Carbs
- 22g
- Fat
- 0g
- Fiber
- 13g
per 1/4 cup (35g)
Protein for the money · 52.8 g per $Aisle: STOREAlso at 577 of 586 Walmart storesWhy it's gut-friendly
- dietary fiber: 13g per serving
7.Vegetarian Lentil Cottage Pie Bundle
$12.38- Cals
- 385
- Protein
- 16g
- Carbs
- 65g
- Fat
- 7g
- Fiber
- 10g
per 1 serving (1/6 pie, about 380g)
Protein for the money · 20.2 g per $Aisle: STOREAlso at 157 of 586 Walmart storesWhy it's gut-friendly
- dietary fiber: 10g per serving
8.(6 pack) Great Value Green Split Peas, 1 lb
$8.82- Cals
- 90
- Protein
- 8g
- Carbs
- 22g
- Fat
- 0g
- Fiber
- 9g
per 1/4 cup dry (35g)
Protein for the money · 70.6 g per $Aisle: STOREAlso at 540 of 586 Walmart storesWhy it's gut-friendly
Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 9g per serving
9.Goya Salvadorean Dry Beans, 1 lb
$3.54- Cals
- 140
- Protein
- 10g
- Carbs
- 26g
- Fat
- 0g
- Fiber
- 7g
per 1/4 cup dry (42g)
Protein for the money · 30.5 g per $Aisle: STOREAlso at 517 of 586 Walmart storesWhy it's gut-friendly
Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 7g per serving
10.Goya Green Split Peas, 16 oz
$2.28- Cals
- 170
- Protein
- 11g
- Carbs
- 32g
- Fat
- 1g
- Fiber
- 17g
per 1/4 cup (49g)
Protein for the money · 43.4 g per $Aisle: STOREAlso at 558 of 586 Walmart storesWhy it's gut-friendly
- dietary fiber: 17g per serving
See all 1,060 gut-friendly foods at Houston Nw Freeway Supercenter
1,050 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.