1,370 Mediterranean foods in stock at Houston Heights Supercenter (Houston, TX)
1,370 Mediterranean-pattern foods were in stock at this Walmart on Oct 8, 2026, out of 24,210 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that fit the Mediterranean dietary pattern: whole grains, legumes, vegetables, fruit, fish, olive oil and nuts, without heavy processing.
This store's picks closely match the chain-wide mediterranean list, so the Walmart page is the better overview.
Showing 4 of 1,370
1.Fresh Honeycrisp Apples, 3 lb Bag
$3.28- Cals
- 95
- Protein
- 0.5g
- Carbs
- 25g
- Fat
- 0.3g
per 1 medium apple (182g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's mediterranean
Fresh apples are a fruit component of the Mediterranean dietary pattern, consistent with a minimally processed plant food.
- Ingredients: Honeycrisp Apples
- Calories 95
2.Fresh Bartlett Pears, 3 lb Bag
$2.98- Cals
- 111
- Protein
- 0.7g
- Carbs
- 26.6g
- Fat
- 0.3g
per 1 medium pear (177g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's mediterranean
Fresh pears are a whole fruit consistent with the Mediterranean dietary pattern.
- Fresh Bartlett Pears
3.Fresh Whole White Mushrooms, 8 oz
$1.09- Cals
- 22
- Protein
- 3g
- Carbs
- 3.2g
- Fat
- 0g
per 100 g
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's mediterranean
Fresh mushrooms are a vegetable whole food that fits the Mediterranean dietary pattern.
- White mushrooms are a lean, nutrient-dense vegetable
4.Fresh Whole Yellow Onion, Each
$0.71- Cals
- 59
- Protein
- 1.6g
- Carbs
- 13.8g
- Fat
- 0.1g
per 1 medium onion (148g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's mediterranean
Yellow onion is a staple vegetable in the Mediterranean diet.
- ingredients: yellow onion
See all 1,370 Mediterranean-pattern foods at Houston Heights Supercenter
1,366 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.