1,432 PCOS-friendly foods in stock at Houston Galleria Supercenter (Houston, TX)
1,432 PCOS-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 18,553 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on glycemic load and ultra-processing against the International PCOS Guideline's dietary advice.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤5 g/serving, low glycemic load, non-ultra-processed, non-alcoholic profile with a low-GI / Mediterranean / whole-food positive signal — aligned with the 2023 International Evidence-based PCOS Guideline.
Showing 10 of 1,432
1.Birds Eye Steamfresh Frozen Broccoli & Cauliflower, 10.8 oz
$1.87- Cals
- 25
- Protein
- 2g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 2g
per 1.25 cups frozen
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 2g per serving
2.Bella Sun Luci Sun Dried Julienne Cut Tomatoes with Italian Herbs, 8.5 oz
$5.18- Cals
- 35
- Protein
- 1g
- Carbs
- 3g
- Fat
- 2.5g
- Fiber
- 0g
- Sugar
- 2g
per 1.5 tsp (10g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 0g per serving
3.Ragu Old World Style Traditional Sauce, 24 oz
$2.48- Cals
- 70
- Protein
- 2g
- Carbs
- 13g
- Fat
- 1.5g
- Fiber
- 3g
- Sugar
- 7g
per 1/2 cup (125g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's pcos-friendly
- added sugars: 1g per serving
- dietary fiber: 3g per serving
4.Dave's Killer Bread Thin Sliced Good Seed Organic Sliced Bread, 20.5 oz
$5.78- Cals
- 70
- Protein
- 4g
- Carbs
- 13g
- Fat
- 1.5g
- Fiber
- 3g
- Sugar
- 3g
per 1 slice (28g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's pcos-friendly
- added sugars: 2g per serving
- dietary fiber: 3g per serving
5.Laura Scudder's Old Fashioned All Natural Smooth Peanut Butter, 16 oz
$4.88- Cals
- 190
- Protein
- 8g
- Carbs
- 7g
- Fat
- 16g
- Fiber
- 2g
- Sugar
- 1g
per 2 Tbsp (32g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 2g per serving
6.Philadelphia Original Cream Cheese, 2 ct
$4.96- Cals
- 100
- Protein
- 2g
- Carbs
- 0g
- Fat
- 10g
- Fiber
- 0g
- Sugar
- 0g
per 1 oz (28g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 0g per serving
7.StarKist Chunk Light Tuna in Water, 5 oz
$1.14- Cals
- 90
- Protein
- 20g
- Carbs
- 0g
- Fat
- 0.5g
- Fiber
- 0g
- Sugar
- 0g
per 1 can drained (113g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 0g per serving
8.Hunt's Tomato Sauce, 15 oz
$1.44- Cals
- 20
- Protein
- 1g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 2g
per 1/4 cup (62g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 2g per serving
9.McCormick Chicken Taco Seasoning Mix, 1 oz
$0.97- Cals
- 15
- Protein
- 0g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 1g
per 4.5 g
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's pcos-friendly
- added sugars: 1g per serving
- dietary fiber: 1g per serving
10.Bush's Best Great Northern Beans, 15.8 oz
$1.48- Cals
- 100
- Protein
- 7g
- Carbs
- 19g
- Fat
- 0g
- Fiber
- 6g
- Sugar
- 1g
per 1/2 cup (130g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 6g per serving
See all 1,432 PCOS-friendly foods at Houston Galleria Supercenter
1,422 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.