316 High in zinc foods in stock at Houston Farm To Market Rd 529 Supercenter (Houston, TX)
316 foods high in zinc were in stock at this Walmart on Oct 21, 2026, out of 23,339 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 316

1.General Mills Strawberry Vanilla Chex Cereal - Family Size, 19.8 oz
$3.76- Cals
- 170
- Protein
- 2g
- Carbs
- 33g
- Fat
- 3.5g
- Zinc
- 2.2mg
per 1.00 Cup
Aisle: STOREAlso at 589 of 594 Walmart storesPriced below this chain's average.
Why it's high in zinc
Zinc is 2.2mg per serving, which is 20% DV.
- Zinc 20%

2.Rice Chex, Gluten Free Breakfast Cereal, Holiday Box, Chex Mix Ingredient, 12 oz
$3.00- Cals
- 160
- Protein
- 3g
- Carbs
- 35g
- Fat
- 1g
- Zinc
- 2.2mg
per 1 1/3 cup (40g)
Aisle: STOREAlso at 593 of 594 Walmart storesPriced below this chain's average.
Why it's high in zinc
Zinc is 20% DV (2.2mg) per serving, meeting the 'high in' threshold.
- Zinc 20%

3.(4 pack) Rice Chex, Gluten Free Breakfast Cereal, Holiday Box, Chex Mix Ingredient, 12 oz
$12.00- Cals
- 160
- Protein
- 3g
- Carbs
- 35g
- Fat
- 1g
- Zinc
- 2.2mg
per 1 1/3 cup (40g)
Aisle: STOREAlso at 591 of 594 Walmart storesPriced below this chain's average.
Why it's high in zinc
Zinc is 2.2mg per serving (20% DV), meeting the 'high in' threshold.
- Zinc 20%

4.Pork Center Cut Loin Chops, Bone-In, 6 count, 3.31 - 4.47 lb Tray
$11.58- Cals
- 226
- Protein
- 39.8g
- Carbs
- 0g
- Fat
- 6.3g
- Zinc
- 3.2mg
per 1 chop without refuse (178g)
Protein for the money · 20.6 g per $Aisle: STOREAlso at 564 of 594 Walmart storesPriced below this chain's average.
Why it's high in zinc
Zinc = 3.2mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 3.2mg per serving

5.All Natural* 93% Lean/7% Fat Lean Ground Beef, 1 lb Tray
$7.97- Cals
- 170
- Protein
- 24g
- Carbs
- 0g
- Fat
- 8g
- Zinc
- 5.6mg
per 4 oz (112g)
Aisle: STOREAlso at 593 of 594 Walmart storesWhy it's high in zinc
Zinc is 5.6mg per serving, exceeding the FDA 'high in' threshold of 2.2mg (20% DV).
- Zinc 5.62mg per 113g

6.New York Strip Steak, Choice Angus Beef, 1 per Package, Fresh, 0.6 - 1.5 lb
$12.48- Cals
- 236
- Protein
- 22.4g
- Carbs
- 0g
- Fat
- 16.2g
- Zinc
- 3.4mg
per 4 oz (112g)
Aisle: STOREAlso at 590 of 594 Walmart storesWhy it's high in zinc
A 4 oz serving provides about 3.4mg zinc, exceeding the 20% DV threshold of 2.2mg.
- Excellent source of ... zinc ...
- zinc 3.4mg per serving

7.Beef Stew Meat, Tray, Family Pack, Fresh, 1.75 - 2.25 lb
$17.43- Cals
- 210
- Protein
- 23g
- Carbs
- 0g
- Fat
- 17g
- Zinc
- 6.1mg
per 4 oz (112g)
Aisle: STOREAlso at 593 of 594 Walmart storesWhy it's high in zinc
A 4 oz (112g) serving provides about 6mg of zinc, exceeding the 2.2mg threshold for 'high in' (20% DV).
- zinc 9.2mg per 170g serving

8.Marketside Grass-Fed Ground Beef, 90% Lean/10% Fat, 1 lb
$7.76- Cals
- 200
- Protein
- 23g
- Carbs
- 0g
- Fat
- 11g
- Zinc
- 5.4mg
per 4 oz (113g)
Aisle: STOREAlso at 591 of 594 Walmart storesWhy it's high in zinc
A 4 oz serving provides about 5.4 mg zinc, exceeding 20% DV.
- Zinc, Zn (mg) 21.73 per lb

9.Rumba Meats Beef Liver Sliced (Higado De Res Rebanado), Fresh, 0.65-2.41 lbs.
$3.29- Cals
- 151
- Protein
- 23g
- Carbs
- 4.4g
- Fat
- 4g
- Zinc
- 4.5mg
per 112g (about 4 oz)
Aisle: STOREAlso at 561 of 594 Walmart storesWhy it's high in zinc
Zinc is approximately 4.5mg per serving, above 2.2mg DV threshold.
- Zinc ~4.5mg per serving

10.Chuck Eye Beef Steak, 2 per Tray, Fresh, 0.43 - 2.05 lb
$12.72- Cals
- 250
- Protein
- 21g
- Carbs
- 0g
- Fat
- 18g
- Zinc
- 7.8mg
per 4 oz (112g)
Aisle: STOREAlso at 555 of 594 Walmart storesWhy it's high in zinc
Zinc is 7.8mg per serving, exceeding the 2.2mg 'high in' threshold (20% DV).
- zinc: 7.8mg per serving
See all 316 foods high in zinc at Houston Farm To Market Rd 529 Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.