633 High in iron foods in stock at Houston Farm To Market 1960 Rd W Supercenter (Houston, TX)

633 foods high in iron were in stock at this Walmart on Sep 25, 2026, out of 21,934 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 633

  1. Nissin Chow Mein Teriyaki Beef Flavor Noodles, 4 oz

    1.Nissin Chow Mein Teriyaki Beef Flavor Noodles, 4 oz

    $1.29
    Cals
    510
    Protein
    10g
    Carbs
    63g
    Fat
    24g
    Iron
    5.7mg

    per 1 package (113g)

    Aisle: STOREAlso at 585 of 586 Walmart stores

    Priced below this chain's average.

    Why it's high in iron

    Iron content is 5.7mg per serving, which is 32% of the Daily Value, exceeding the 20% threshold.

    • Iron 5.7mg
    Check it at your store in the app →
  2. Apple Cinnamon Cheerios, Heart Healthy Gluten Free Cereal, 11 oz

    2.Apple Cinnamon Cheerios, Heart Healthy Gluten Free Cereal, 11 oz

    $2.67
    Cals
    140
    Protein
    3g
    Carbs
    30g
    Fat
    2g
    Iron
    3.6mg

    per 1 cup (38g)

    Aisle: STOREAlso at 580 of 586 Walmart stores

    Priced below this chain's average.

    Why it's high in iron

    Iron is 3.6mg per serving, which meets the FDA 20% Daily Value 'high in' threshold.

    • Iron 3.6mg (20% DV)
    Check it at your store in the app →
  3. (4 pack) Premier Protein Shake, Caramel, 30g Protein, 11.5 fl oz, 1 Count

    3.(4 pack) Premier Protein Shake, Caramel, 30g Protein, 11.5 fl oz, 1 Count

    $8.89
    Cals
    160
    Protein
    30g
    Carbs
    6g
    Fat
    3g
    Iron
    3.6mg

    per 1 bottle (11.5 fl oz)

    Aisle: STOREAlso at 236 of 586 Walmart stores

    Priced below this chain's average.

    Why it's high in iron

    Contains 3.6mg iron per serving, meeting the 20% DV threshold of 3.6mg.

    • Iron 3.6mg
    Check it at your store in the app →
  4. Royal Toor Dal Split Pigeon Peas, 2 lbs

    4.Royal Toor Dal Split Pigeon Peas, 2 lbs

    $3.47
    Cals
    160
    Protein
    10g
    Carbs
    30g
    Fat
    1g
    Iron
    3.6mg

    per 0.25 cup (48g)

    Protein for the money · 54.5 g per $Aisle: STOREAlso at 548 of 586 Walmart stores

    Priced below this chain's average.

    Why it's high in iron

    Iron is 3.6mg per serving, which is 20% DV, meeting the 'high in' threshold.

    • Iron 3.6mg (20% DV)
    Check it at your store in the app →
  5. Perdue Fresh Chicken Livers, 1.25 lbs

    5.Perdue Fresh Chicken Livers, 1.25 lbs

    $1.96
    Cals
    130
    Protein
    19g
    Carbs
    1g
    Fat
    5g
    Iron
    11mg

    per 4 oz (112g)

    Protein for the money · 48.5 g per $Aisle: STOREAlso at 547 of 586 Walmart stores

    Why it's high in iron

    Iron is 11mg per serving, which is 135% of the Daily Value and exceeds the 3.6mg 'high in' threshold.

    • Iron 11mg
    • 135% DV
    Check it at your store in the app →
  6. Rumba Meats Beef Liver Sliced (Higado De Res Rebanado), Fresh, 0.65-2.41 lbs.

    6.Rumba Meats Beef Liver Sliced (Higado De Res Rebanado), Fresh, 0.65-2.41 lbs.

    $3.29
    Cals
    151
    Protein
    23g
    Carbs
    4.4g
    Fat
    4g
    Iron
    5.5mg

    per 112g (about 4 oz)

    Aisle: STOREAlso at 553 of 586 Walmart stores

    Why it's high in iron

    Iron is approximately 5.5mg per serving, exceeding 20% DV (3.6mg).

    • Iron 5.5mg per serving
    • Rich in iron
    Check it at your store in the app →
  7. Bob’s Red Mill Gluten Free Protein Oats 16 oz

    7.Bob’s Red Mill Gluten Free Protein Oats 16 oz

    $4.88
    Cals
    180
    Protein
    10g
    Carbs
    29g
    Fat
    3g
    Iron
    4mg

    per 1/2 cup (48g)

    Protein for the money · 19.3 g per $Aisle: STOREAlso at 581 of 586 Walmart stores

    Why it's high in iron

    Iron is 4mg per 48g serving, exceeding the FDA 20% DV threshold of 3.6mg.

    • iron: 4mg per serving
    Check it at your store in the app →
  8. Marketside Organic Baby Spinach Salad, 5 oz Clam Shell (Fresh)

    8.Marketside Organic Baby Spinach Salad, 5 oz Clam Shell (Fresh)

    $3.14
    Cals
    35
    Protein
    4g
    Carbs
    5g
    Fat
    0.5g
    Iron
    4mg

    per 1 container (142g)

    Aisle: STOREAlso at 586 of 586 Walmart stores

    Why it's high in iron

    Iron is 4mg per 142g serving (48% DV), exceeding the FDA 20% DV 'high in' threshold.

    • iron: 4mg (48% DV)
    Check it at your store in the app →
  9. Campbell's Protein Southwest Black Bean Soup, 16.3 oz Can, Ready to Eat

    9.Campbell's Protein Southwest Black Bean Soup, 16.3 oz Can, Ready to Eat

    $2.97
    Cals
    330
    Protein
    20g
    Carbs
    58g
    Fat
    2g
    Iron
    5mg

    per 1 can (463g)

    Aisle: STOREAlso at 240 of 586 Walmart stores

    Why it's high in iron

    Iron is 5mg per serving, above the FDA 20% DV threshold of 3.6mg.

    • Iron 5mg
    • 28% Daily Value
    Check it at your store in the app →
  10. Isadora Pork in Green Salsa, 15 oz

    10.Isadora Pork in Green Salsa, 15 oz

    $6.72
    Cals
    370
    Protein
    25g
    Carbs
    3g
    Fat
    29g
    Iron
    4mg

    per 1 cup (200g)

    Aisle: STOREAlso at 529 of 586 Walmart stores

    Why it's high in iron

    Iron is 4mg per 1 cup serving, meeting the FDA "high in" threshold of 20% DV (3.6mg).

    • Iron 4mg
    Check it at your store in the app →

See all 633 foods high in iron at Houston Farm To Market 1960 Rd W Supercenter

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 633 in the app