556 High in iron foods in stock at Houston Dunvale Rd Supercenter (Houston, TX)
556 foods high in iron were in stock at this Walmart on Aug 5, 2026, out of 18,521 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 556
1.Cap'n Crunch Crunch Berries Cereal Cup, 1.3 oz
$1.00- Cals
- 147
- Protein
- 1.8g
- Carbs
- 31.3g
- Fat
- 1.8g
- Iron
- 7.1mg
per 1 container (1.3 oz)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in iron
Iron = 7.1mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 7.1mg per serving
2.General Mills Cookie Crisp Cereal Bag, 35 oz
$6.97- Cals
- 140
- Protein
- 2g
- Carbs
- 31g
- Fat
- 2g
- Iron
- 4.5mg
per 1 cup (36g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in iron
Iron ≥3.6mg met (4.5 per serving).
3.Kellogg's Corn Pops Cereal - Family Size, 16.4 oz
$4.48- Cals
- 150
- Protein
- 2g
- Carbs
- 36g
- Fat
- 0g
- Iron
- 4.5mg
per 1 cup (40g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in iron
Iron content is 4.5mg per serving, which is 25% of the Daily Value, exceeding the 20% threshold for 'high in'.
- Iron 4.5mg (25% DV)
4.Cream of Wheat Instant Hot Cereal - Original, 12 ct
$4.82- Cals
- 100
- Protein
- 3g
- Carbs
- 20g
- Fat
- 0g
- Iron
- 8mg
per 1 packet (28g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in iron
Iron per serving is 8mg, 45% Daily Value.
- Iron: 8mg (45% DV)
5.General Mills Very Berry Cheerios Cereal - Family Size, 18.6 oz
$4.97- Cals
- 140
- Protein
- 3g
- Carbs
- 29g
- Fat
- 2g
- Iron
- 3.6mg
per 1 cup
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in iron
Iron content is 3.6mg per serving, which is 20% of the Daily Value.
- Iron: 3.6mg per serving
6.Kellogg's Froot Loops Original with Marshmallows Cereal, 16.2 oz
$4.48- Cals
- 150
- Protein
- 2g
- Carbs
- 34g
- Fat
- 1g
- Iron
- 5mg
per 1 cup (39 g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in iron
Iron per serving is 5 mg, exceeding the 20% DV threshold of 3.6 mg.
- Iron 5 mg (28% DV)
7.Marie Callender's Chicken Pot Pie Frozen Meal, 40 oz
$9.97- Cals
- 610
- Protein
- 17g
- Carbs
- 61g
- Fat
- 36g
- Iron
- 3.7mg
per 1 pie (283g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in iron
Iron content is 3.7mg per serving, meeting 20% DV.
- Iron 3.7mg (20% DV)
8.Nissin Chow Mein Teriyaki Chicken Flavor Noodles, 4 oz
$1.67- Cals
- 480
- Protein
- 10g
- Carbs
- 65g
- Fat
- 21g
- Iron
- 5.3mg
per 1 package (113g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in iron
Iron content is 5.3mg per serving, exceeding the FDA 20% DV threshold of 3.6mg.
- Iron 5.3mg
- 30% DV
9.General Mills Honey Nut Cheerios Cereal - Mega Size, 27.2 oz
$5.97- Cals
- 140
- Protein
- 3g
- Carbs
- 30g
- Fat
- 2g
- Iron
- 3.6mg
per 1 cup (35g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in iron
Iron content is 3.6mg per serving, which is 20% of the Daily Value, meeting the 'high in' threshold.
- Iron 3.6mg 20%
10.General Mills Apple Cinnamon Cheerios - Family Size, 19 oz
$4.93- Cals
- 140
- Protein
- 3g
- Carbs
- 30g
- Fat
- 2g
- Iron
- 3.6mg
per 1 cup
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in iron
Iron content is 3.6mg per serving, providing 20% of the Daily Value.
- Iron 3.6mg 20%
See all 556 foods high in iron at Houston Dunvale Rd Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.