1,770 Reflux-friendly foods in stock at Houston Beechnut St Neighborhood Market (Houston, TX)
1,770 reflux-friendly foods were in stock at this Walmart on Oct 12, 2026, out of 25,134 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the common reflux triggers named in the American College of Gastroenterology's reflux guidance: citrus, tomato, mint, chocolate, alcohol, carbonation and fried preparation.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
This store's picks closely match the chain-wide reflux-friendly list, so the Walmart page is the better overview.
How every item below qualifies
Low-fat (≤3 g/serving), low-sodium, low-sugar, non-alcoholic, and free of common ACG GERD-guideline reflux triggers (citrus, tomato, mint, chocolate, caffeine, carbonation, spicy, fried).
Showing 4 of 1,770

1.Fresh Honeycrisp Apples, 3 lb Bag
$3.28- Cals
- 95
- Protein
- 0.5g
- Carbs
- 25g
- Fat
- 0.3g
- Sat fat
- 0.1g
per 1 medium apple (182g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 0.3g per serving
- sodium: 2mg per serving

2.Fresh Bartlett Pears, 3 lb Bag
$2.98- Cals
- 111
- Protein
- 0.7g
- Carbs
- 26.6g
- Fat
- 0.3g
per 1 medium pear (177g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 0.28g per serving
- sodium: 1.8mg per serving

3.Fresh Acorn Squash, Each
$1.50- Cals
- 115
- Protein
- 2.3g
- Carbs
- 30g
- Fat
- 0.3g
- Sat fat
- 0g
per 1 cup cubed (205g)
Aisle: STOREAlso at 553 of 586 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 0.3g per serving
- sodium: 8.2mg per serving

4.Fresh Whole Yellow Potatoes, 5lb Bag
$3.79- Cals
- 110
- Protein
- 3g
- Carbs
- 26g
- Fat
- 0g
- Sat fat
- 0g
per 1 potato (148g/5.2oz)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving
See all 1,770 reflux-friendly foods at Houston Beechnut St Neighborhood Market
1,766 more, with live stock, aisle and price when available.
More at Houston Beechnut St Neighborhood Market
Nearby Walmart stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.