283 High in omega-3 foods in stock at Houston Alief Hwy 6 Supercenter (Houston, TX)

283 foods high in omega-3 were in stock at this Walmart on Aug 5, 2026, out of 18,497 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 283

  1. RXBAR 12g Protein Bars - Chocolate Sea Salt, 5 ct

    1.RXBAR 12g Protein Bars - Chocolate Sea Salt, 5 ct

    $8.96
    Cals
    200
    Protein
    12g
    Carbs
    23g
    Fat
    8g
    Sat fat
    2g

    per 1 bar (52g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g (omega-3 proxy) met (2 per serving).

  2. Duke's Sugar Free Real Mayonnaise Squeeze Bottle, 11.5 oz

    2.Duke's Sugar Free Real Mayonnaise Squeeze Bottle, 11.5 oz

    $3.98
    Cals
    100
    Protein
    0g
    Carbs
    0g
    Fat
    12g
    Sat fat
    2g

    per 1 tbsp (14g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's high in omega-3

    Polyunsaturated fat = 7g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 7g per serving
  3. StarKist Chunk Light Tuna in Vegetable Oil, 5 oz

    3.StarKist Chunk Light Tuna in Vegetable Oil, 5 oz

    $1.14
    Cals
    160
    Protein
    20g
    Carbs
    0g
    Fat
    9g
    Sat fat
    1.5g

    per 1 can drained (113g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's high in omega-3

    Polyunsaturated fat = 5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 5g per serving
  4. Chosen Foods Avocado Oil, 1.25 L

    4.Chosen Foods Avocado Oil, 1.25 L

    $23.64
    Cals
    130
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Sat fat
    2g

    per 1 Tbsp (15g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's high in omega-3

    Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 2g per serving
  5. StarKist Solid Yellowfin Tuna with Lemon Dill in Extra Virgin Olive Oil, 4.5 oz

    5.StarKist Solid Yellowfin Tuna with Lemon Dill in Extra Virgin Olive Oil, 4.5 oz

    $2.17
    Cals
    200
    Protein
    28g
    Carbs
    0g
    Fat
    10g
    Sat fat
    2g

    per 1 can drained (113g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's high in omega-3

    Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 2g per serving
  6. Chicken of the Sea Smoked Pink Salmon Maple Smokehouse, 3 oz

    6.Chicken of the Sea Smoked Pink Salmon Maple Smokehouse, 3 oz

    $2.43
    Cals
    100
    Protein
    16g
    Carbs
    6g
    Fat
    1.5g
    Sat fat
    0.5g

    per 1 packet (85g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's high in omega-3

    Omega-3 content is 540mg per serving, exceeding 0.5g threshold.

    • Omega 3 540mg
  7. Quaker Select Starts Protein Banana Nut Instant Oatmeal, 6 ct

    7.Quaker Select Starts Protein Banana Nut Instant Oatmeal, 6 ct

    $4.14
    Cals
    230
    Protein
    12g
    Carbs
    38g
    Fat
    5g
    Sat fat
    1g

    per 1 packet (61g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g (omega-3 proxy) met (2 per serving).

  8. Bertolli Rich-Tasting Cold Pressed Extra Virgin Olive Oil, 25.4 oz

    8.Bertolli Rich-Tasting Cold Pressed Extra Virgin Olive Oil, 25.4 oz

    $10.47
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Sat fat
    2g

    per 1 tbsp (15 mL)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's high in omega-3

    Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 1.5g per serving
  9. Wesson Canola Oil, 1 gal

    9.Wesson Canola Oil, 1 gal

    $12.78
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Sat fat
    1g

    per 1 tbsp (15mL)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's high in omega-3

    Polyunsaturated fat = 3.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 3.5g per serving
  10. Banza 23g Protein Chickpea Spaghetti, 8 oz

    10.Banza 23g Protein Chickpea Spaghetti, 8 oz

    $3.32
    Cals
    190
    Protein
    11g
    Carbs
    34g
    Fat
    3.5g
    Sat fat
    0g

    per 2 oz (56g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g (omega-3 proxy) met (1.5 per serving).

See all 283 foods high in omega-3 at Houston Alief Hwy 6 Supercenter

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.