964 Iron-supportive foods in stock at Grand Prairie S State Hwy 161 Supercenter (Grand Prairie, TX)
964 iron-supportive foods were in stock at this Walmart on Aug 5, 2026, out of 18,827 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
Showing 10 of 964
1.Great Value Enriched and Unbleached Bread Flour, 5 lb Bag
$3.58- Cals
- 110
- Protein
- 4g
- Carbs
- 22g
- Fat
- 0g
- Iron
- 1.4mg
per 1/4 cup (30g)
Aisle: STOREAlso at 252 of 442 Walmart storesPriced below this chain's average.
Why it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: folate ≥40 mcg.
- iron: 1.4mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: 45.9mcg per serving
2.Great Value All-Purpose Enriched Bleached Wheat Flour, 25 lb Bag
$9.82- Cals
- 110
- Protein
- 3g
- Carbs
- 23g
- Fat
- 0g
- Iron
- 1.5mg
per 1/4 cup (30g)
Aisle: STOREAlso at 441 of 442 Walmart storesPriced below this chain's average.
Why it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: folate ≥40 mcg.
- iron: 1.5mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: 44.1mcg per serving
3.Bush's Best Black Beans, 15 oz
$1.48- Cals
- 130
- Protein
- 8g
- Carbs
- 23g
- Fat
- 0.5g
- Iron
- 1.9mg
per 1/2 cup (130g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's iron-supportive
- iron: 1.9mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: 128mcg per serving
4.Lifeway Low-Fat Plain Unsweetened Kefir, 32 oz
$3.66- Cals
- 110
- Protein
- 9g
- Carbs
- 12g
- Fat
- 2g
- Iron
- 0.1mg
- Vitamin C
- 0.5mg
per 1 cup (240ml)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.
- iron: 0.1mg per serving
- vitamin C: 0.5mg per serving
- vitamin B12: 0.7mcg per serving
- folate: 31.6mcg per serving
5.Barilla Farfalle Pasta, 16 oz
$1.84- Cals
- 200
- Protein
- 7g
- Carbs
- 42g
- Fat
- 1g
- Iron
- 2mg
per 2 oz (56g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's iron-supportive
- iron: 2mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: 60mcg per serving
6.Minute Instant White Rice, 28 oz
$4.38- Cals
- 170
- Protein
- 4g
- Carbs
- 38g
- Fat
- 0g
- Iron
- 1.4mg
per 0.5 cup (47g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: folate ≥40 mcg.
- iron: 1.4mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: 40mcg per serving
7.Knorr Pasta Sides Cheddar Broccoli Fusilli, 4.3 oz
$1.28- Cals
- 220
- Protein
- 7g
- Carbs
- 46g
- Fat
- 1.5g
- Iron
- 1.9mg
per 1/2 package (85g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's iron-supportive
- iron: 1.9mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: 190.4mcg per serving
8.Goodles 14g Protein Shella Good Aged White Cheddar & Shells, 6 oz
$2.98- Cals
- 260
- Protein
- 14g
- Carbs
- 46g
- Fat
- 4g
- Iron
- 3mg
- Vitamin C
- 9mg
per 1 serving (74g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's iron-supportive
- iron: 3mg per serving
- vitamin C: 9mg per serving
- vitamin B12: 0.3mcg per serving
- folate: 51.8mcg per serving
9.Kellogg's Crispix Original Cold Breakfast Cereal, 18 oz
$4.98- Cals
- 150
- Protein
- 3g
- Carbs
- 34g
- Fat
- 0g
- Iron
- 11mg
- Vitamin C
- 18mg
per 1 1/3 Cup (39 g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's iron-supportive
- iron: 11mg per serving
- vitamin C: 18mg per serving
- vitamin B12: 0.7mcg per serving
- folate: 200mcg per serving
10.Banza 23g Protein Chickpea Rotini, 8 oz
$3.32- Cals
- 190
- Protein
- 11g
- Carbs
- 35g
- Fat
- 3g
- Iron
- 3mg
- Vitamin C
- 0mg
per 2.00 Ounce
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's iron-supportive
- iron: 3mg per serving
- vitamin C: 0mg per serving
- vitamin B12: unknown
- folate: unknown
See all 964 iron-supportive foods at Grand Prairie S State Hwy 161 Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.