4,591 Weight-loss friendly foods in stock at Garland W Interstate 30 Supercenter (Garland, TX)
4,591 weight-loss-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 18,568 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
Showing 10 of 4,591
1.7UP Tropical Zero Sugar 12 Pack Cans, 12 oz
$3.88- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 can (355mL)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's weight-loss friendly
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
2.(2 pack) Uncle Lee's Organic Green Tea Bags - USDA Certified
$7.96- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 tea bag (1.6g)
Aisle: STOREAlso at 441 of 442 Walmart storesPriced below this chain's average.
Why it's weight-loss friendly
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
3.Uncle Lee's Organic Green Tea Bags - USDA Certified
$3.98- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 tea bag (1.6g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's weight-loss friendly
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
4.Oikos Pro 20g Protein Greek Yogurt - Vanilla, 4 ct
$5.97- Cals
- 130
- Protein
- 20g
- Carbs
- 6g
- Fat
- 3g
- Fiber
- 0g
per 1 container (150g / 5.3 fl oz)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 130 kcal per serving
- protein: 20g per serving
- dietary fiber: 0g per serving
5.Daisy Small Curd 2% Milkfat Low Fat Cottage Cheese, 16 oz
$3.97- Cals
- 90
- Protein
- 13g
- Carbs
- 5g
- Fat
- 2g
- Fiber
- 0g
per 1/2 cup (113g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 90 kcal per serving
- protein: 13g per serving
- dietary fiber: 0g per serving
6.Mission Carb Balance Whole Wheat Flour Tortillas, Fajita Size, 8 ct
$3.63- Cals
- 40
- Protein
- 3g
- Carbs
- 13g
- Fat
- 2.5g
- Fiber
- 12g
per 1 tortilla (28g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's weight-loss friendly
- calories: 40 kcal per serving
- protein: 3g per serving
- dietary fiber: 12g per serving
7.Mission Carb Balance Flour Tortillas, Burrito Size, 6 ct
$4.47- Cals
- 110
- Protein
- 10g
- Carbs
- 32g
- Fat
- 6g
- Fiber
- 28g
per 1 tortilla (71g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 110 kcal per serving
- protein: 10g per serving
- dietary fiber: 28g per serving
8.Daisy Small Curd 4% Milkfat Minimum Cottage Cheese, 16 oz
$3.97- Cals
- 110
- Protein
- 13g
- Carbs
- 5g
- Fat
- 5g
- Fiber
- 0g
per 1/2 cup (113g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 110 kcal per serving
- protein: 13g per serving
- dietary fiber: 0g per serving
9.Mission Carb Balance Flour Tortillas, Soft Taco Size, 8 ct
$5.17- Cals
- 70
- Protein
- 6g
- Carbs
- 19g
- Fat
- 4g
- Fiber
- 17g
per 1 tortilla (42g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's weight-loss friendly
- calories: 70 kcal per serving
- protein: 6g per serving
- dietary fiber: 17g per serving
10.Dave's Killer Bread 21 Whole Grains & Seeds Organic Sliced Bread, 27 oz
$5.97- Cals
- 110
- Protein
- 6g
- Carbs
- 22g
- Fat
- 1.5g
- Fiber
- 4g
per 1 slice (45g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's weight-loss friendly
- calories: 110 kcal per serving
- protein: 6g per serving
- dietary fiber: 4g per serving
See all 4,591 weight-loss-friendly foods at Garland W Interstate 30 Supercenter
4,581 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.