1,517 PCOS-friendly foods in stock at Garland Broadway Blvd Neighborhood Market (Garland, TX)
1,517 PCOS-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 19,201 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on glycemic load and ultra-processing against the International PCOS Guideline's dietary advice.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤5 g/serving, low glycemic load, non-ultra-processed, non-alcoholic profile with a low-GI / Mediterranean / whole-food positive signal — aligned with the 2023 International Evidence-based PCOS Guideline.
Showing 10 of 1,517
1.Fresh Hass Avocados, Each
$0.56- Cals
- 322
- Protein
- 4g
- Carbs
- 17g
- Fat
- 29g
- Fiber
- 14g
- Sugar
- 1g
per 1 avocado (201g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 14g per serving
2.Bush's Best White Hominy, 15.5 oz
$1.34- Cals
- 70
- Protein
- 1g
- Carbs
- 14g
- Fat
- 1g
- Fiber
- 4g
- Sugar
- 0g
per 1/2 cup (130g)
Aisle: STOREAlso at 34 of 442 Walmart storesPriced below this chain's average.
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 4g per serving
3.King Oscar Wild Caught Skinless & Boneless Royal Fillets Mackerel in Olive Oil, 4.05 oz
$3.32- Cals
- 240
- Protein
- 16g
- Carbs
- 0g
- Fat
- 19g
- Fiber
- 0g
- Sugar
- 0g
per 1 can drained (80g)
Aisle: STOREAlso at 28 of 442 Walmart storesPriced below this chain's average.
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 0g per serving
4.Great Value Chili Sauce, 12 oz
$1.38- Cals
- 35
- Protein
- 1g
- Carbs
- 8g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 7g
per 2 Tbsp (34g)
Aisle: STOREAlso at 336 of 442 Walmart storesPriced below this chain's average.
Why it's pcos-friendly
- added sugars: 5g per serving
- dietary fiber: 0.99g per serving
5.Chicken of the Sea Solid White Pure Albacore Tuna, No Drain 4 oz
$1.94- Cals
- 150
- Protein
- 32g
- Carbs
- 0g
- Fat
- 2.5g
- Fiber
- 0g
- Sugar
- 0g
per 1 can drained (113g)
Aisle: STOREAlso at 28 of 442 Walmart storesPriced below this chain's average.
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 0g per serving
6.Fresh Whole Sweet Onion, Each
$0.93- Cals
- 46
- Protein
- 1.3g
- Carbs
- 11g
- Fat
- 0.1g
- Fiber
- 2g
- Sugar
- 4.2g
per 1 cup
Aisle: STOREAlso at 441 of 442 Walmart storesPriced below this chain's average.
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 2g per serving
7.Goya Pinto Beans Low Sodium, 15.5 oz
$1.38- Cals
- 100
- Protein
- 6g
- Carbs
- 18g
- Fat
- 0g
- Fiber
- 7g
- Sugar
- 0g
per 0.5 cup
Aisle: STOREAlso at 9 of 442 Walmart storesPriced below this chain's average.
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 7g per serving
8.Pace Picante Sauce, Medium, 24 oz
$3.42- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 1g
per 2 tbsp (30mL)
Aisle: STOREAlso at 417 of 442 Walmart storesPriced below this chain's average.
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 1g per serving
9.Pace Picante Sauce, Mild, 24 oz
$3.42- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 1g
per 2 tbsp (30mL)
Aisle: STOREAlso at 417 of 442 Walmart storesPriced below this chain's average.
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 1g per serving
10.Fresh Small Hass Avocados, 5-6 Count Bag
$3.17- Cals
- 80
- Protein
- 1g
- Carbs
- 4g
- Fat
- 7g
- Fiber
- 3g
- Sugar
- 0g
per 1/2 avocado (50g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 3g per serving
See all 1,517 PCOS-friendly foods at Garland Broadway Blvd Neighborhood Market
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.