1,057 Iron-supportive foods in stock at Garland Broadway Blvd Neighborhood Market (Garland, TX)
1,057 iron-supportive foods were in stock at this Walmart on Aug 5, 2026, out of 19,201 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
Showing 10 of 1,057
1.Fresh Hass Avocados, Each
$0.56- Cals
- 322
- Protein
- 4g
- Carbs
- 17g
- Fat
- 29g
- Iron
- 1.1mg
- Vitamin C
- 19mg
per 1 avocado (201g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron + vitamin C (absorption co-factor).
- iron: 1.1mg per serving
- vitamin C: 19mg per serving
- vitamin B12: 0mcg per serving
- folate: 214mcg per serving
2.King Oscar Wild Caught Skinless & Boneless Royal Fillets Mackerel in Olive Oil, 4.05 oz
$3.32- Cals
- 240
- Protein
- 16g
- Carbs
- 0g
- Fat
- 19g
- Iron
- 0.7mg
per 1 can drained (80g)
Aisle: STOREAlso at 28 of 442 Walmart storesPriced below this chain's average.
Why it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.
- iron: 0.72mg per serving
- vitamin C: unknown
- vitamin B12: 5mcg per serving
- folate: unknown
3.Trappey's Black-Eyed Peas with Slab Bacon, 15.5 oz
$1.47- Cals
- 130
- Protein
- 10g
- Carbs
- 22g
- Fat
- 1g
- Iron
- 2mg
- Vitamin C
- 0mg
per 1/2 cup (130g)
Aisle: STOREAlso at 28 of 442 Walmart storesPriced below this chain's average.
Why it's iron-supportive
- iron: 2mg per serving
- vitamin C: 0mg per serving
- vitamin B12: unknown
- folate: unknown
4.Progresso Protein Southwest Style Black Bean Soup, 18.5 oz
$2.26- Cals
- 140
- Protein
- 9g
- Carbs
- 31g
- Fat
- 1g
- Iron
- 2.5mg
per 1 cup (240ml)
Aisle: STOREAlso at 349 of 442 Walmart storesPriced below this chain's average.
Why it's iron-supportive
- iron: 2.5mg per serving
- vitamin C: unknown
- vitamin B12: 0mcg per serving
- folate: unknown
5.Great Value Enriched Parboiled Long Grain Rice, 80 oz
$3.52- Cals
- 170
- Protein
- 3g
- Carbs
- 36g
- Fat
- 0g
- Iron
- 1.5mg
per 1/4 cup (45g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: folate ≥40 mcg.
- iron: 1.5mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: 116.6mcg per serving
6.Guerrero Tostadas Raspadas, 20 ct
$3.02- Cals
- 110
- Protein
- 2g
- Carbs
- 18g
- Fat
- 4g
- Iron
- 2.4mg
per 2 tostadas (25g)
Aisle: STOREAlso at 31 of 442 Walmart storesPriced below this chain's average.
Why it's iron-supportive
- iron: 2.4mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
7.Fresh Whole Sweet Onion, Each
$0.93- Cals
- 46
- Protein
- 1.3g
- Carbs
- 11g
- Fat
- 0.1g
- Iron
- 2mg
- Vitamin C
- 11mg
per 1 cup
Aisle: STOREAlso at 441 of 442 Walmart storesPriced below this chain's average.
Why it's iron-supportive
- iron: 2mg per serving
- vitamin C: 11mg per serving
- vitamin B12: 0mcg per serving
- folate: 19mcg per serving
8.Rico Medium Grain Rice , 20 lb
$16.12- Cals
- 150
- Protein
- 4g
- Carbs
- 34g
- Fat
- 0g
- Iron
- 1.9mg
per 1/4 cup (45g)
Aisle: STOREAlso at 148 of 442 Walmart storesPriced below this chain's average.
Why it's iron-supportive
- iron: 1.9mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: 60mcg per serving
9.Goya Pinto Beans Low Sodium, 15.5 oz
$1.38- Cals
- 100
- Protein
- 6g
- Carbs
- 18g
- Fat
- 0g
- Iron
- 1.8mg
per 0.5 cup
Aisle: STOREAlso at 9 of 442 Walmart storesPriced below this chain's average.
Why it's iron-supportive
- iron: 1.8mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
10.Fresh Small Hass Avocados, 5-6 Count Bag
$3.17- Cals
- 80
- Protein
- 1g
- Carbs
- 4g
- Fat
- 7g
- Iron
- 0mg
- Vitamin C
- 5mg
per 1/2 avocado (50g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: folate ≥40 mcg.
- iron: 0mg per serving
- vitamin C: 5mg per serving
- vitamin B12: 0mcg per serving
- folate: 40mcg per serving
See all 1,057 iron-supportive foods at Garland Broadway Blvd Neighborhood Market
1,047 more, with live stock, aisle and price when available.
More at Garland Broadway Blvd Neighborhood Market
Nearby Walmart stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.