444 High in folate foods in stock at Frisco State Hwy 121 Supercenter (Frisco, TX)
444 foods high in folate were in stock at this Walmart on Sep 22, 2026, out of 21,592 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 444

1.St Pierre Brioche Burger Buns, 4 ct
$3.38- Cals
- 170
- Protein
- 6g
- Carbs
- 28g
- Fat
- 3.5g
- Folate
- 80mcg
per 1 bun (50g)
Aisle: STOREAlso at 426 of 586 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate ≥80mcg met (80 per serving).

2.Cheez-It Flags and Stars Baked Snack Crackers, July 4 Snacks, 12.4 oz
$3.87- Cals
- 150
- Protein
- 3g
- Carbs
- 17g
- Fat
- 8g
per 27 Crackers (30 g)
Aisle: STOREAlso at 557 of 586 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate ≥80mcg met (80 per serving).

3.Premier Protein Shake, Coffeehouse Mocha , 30g Protein, 11.5 Fl Oz, 1 Count
$2.47- Cals
- 160
- Protein
- 30g
- Carbs
- 6g
- Fat
- 3g
- Folate
- 80mcg
per 1 bottle (11.5 fl oz)
Aisle: STOREAlso at 239 of 586 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate is 80mcg DFE per serving, meeting the FDA 'high in' threshold of 80mcg (20% DV).
- Folate DFE 80mcg

4.Fresh Hass Avocados, Each
$0.65- Cals
- 322
- Protein
- 4g
- Carbs
- 17g
- Fat
- 29g
- Folate
- 214mcg
per 1 avocado (201g)
Aisle: STOREAlso at 585 of 586 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate is approximately 214mcg per 201g serving, exceeding the 80mcg FDA 'high in' threshold.
- Folate 80mcg

5.bettergoods Protein and Fiber Spaghetti Pasta, 14.5 oz
$2.14- Cals
- 190
- Protein
- 10g
- Carbs
- 38g
- Fat
- 1g
- Folate
- 150mcg
per 0.14 package (56g)
Protein for the money · 34.1 g per $Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's high in folate
Folate DFE is 150mcg per serving, meeting the 20% DV threshold for folate.
- Folate DFE 150mcg

6.Goya Black Beans, 1 lb
$1.58- Cals
- 150
- Protein
- 10g
- Carbs
- 27g
- Fat
- 0.5g
- Folate
- 256mcg
per 0.25 cup dry (45g)
Protein for the money · 63.9 g per $Aisle: STOREAlso at 554 of 586 Walmart storesWhy it's high in folate
Folate ≥80mcg met (256 per serving).

7.Isopure Low Carb 100% Pure Whey Isolate Protein Powder, Dutch Chocolate, 25g Protein, 14 Servings Tub
$32.80- Cals
- 110
- Protein
- 25g
- Carbs
- 2g
- Fat
- 1g
- Folate
- 400mcg
per 1 scoop (31g)
Aisle: STOREAlso at 263 of 586 Walmart storesWhy it's high in folate
Folate = 400mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 400mcg per serving

8.Mid East Broad Fava 20 oz
$3.98- Cals
- 180
- Protein
- 14g
- Carbs
- 32g
- Fat
- 0g
- Folate
- 170.2mcg
per 1 cup (260g)
Aisle: STOREAlso at 548 of 586 Walmart storesWhy it's high in folate
Folate = 170.2mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 170.2mcg per serving

9.Campbell's Protein Southwest Black Bean Soup, 16.3 oz Can, Ready to Eat
$2.97- Cals
- 330
- Protein
- 20g
- Carbs
- 58g
- Fat
- 2g
- Folate
- 115mcg
per 1 can (463g)
Aisle: STOREAlso at 240 of 586 Walmart storesWhy it's high in folate
Folate is 115mcg DFE per serving, above the 80mcg 'high in' threshold.
- Folate DFE 115mcg

10.Lasagna Night Meal Bundle
$21.81- Cals
- 466
- Protein
- 22.5g
- Carbs
- 61.3g
- Fat
- 14.5g
- Folate
- 215mcg
per 1/6 meal bundle (about 340g)
Aisle: STOREAlso at 583 of 586 Walmart storesWhy it's high in folate
Folate = 215mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 215mcg per serving
See all 444 foods high in folate at Frisco State Hwy 121 Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.