493 IBS-friendly foods in stock at Frisco 16600 Farm To Market Rd 423 Supercenter (Frisco, TX)

493 IBS-friendly foods were in stock at this Walmart on Sep 22, 2026, out of 21,542 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…

Showing 10 of 493

  1. Fresh Jalapenos, Each

    1.Fresh Jalapenos, Each

    $0.12
    Cals
    4
    Protein
    0.1g
    Carbs
    0.9g
    Fat
    0.1g
    Fiber
    0.4g

    per 1 pepper (14g)

    Aisle: STOREAlso at 586 of 586 Walmart stores

    Priced below this chain's average.

    Why it's ibs-friendly

    • total fat: 0.1g per serving
    • sugar alcohols: unknown
  2. Fresh Whole Carrots, 2 lb Bag

    2.Fresh Whole Carrots, 2 lb Bag

    $1.29
    Cals
    35
    Protein
    1g
    Carbs
    8g
    Fat
    0g
    Fiber
    2g

    per 1 medium carrot (78g)

    Aisle: STOREAlso at 586 of 586 Walmart stores

    Priced below this chain's average.

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  3. Fresh Grape Tomato, 10 oz Package

    3.Fresh Grape Tomato, 10 oz Package

    $1.75
    Cals
    50
    Protein
    1g
    Carbs
    10g
    Fat
    1g
    Fiber
    4g

    per 1 Cup (148g)

    Aisle: STOREAlso at 567 of 586 Walmart stores

    Priced below this chain's average.

    Why it's ibs-friendly

    • total fat: 1g per serving
    • sugar alcohols: unknown
  4. L'Ulivo Premium Extra Virgin Olive Oil 8.45 fl oz

    4.L'Ulivo Premium Extra Virgin Olive Oil 8.45 fl oz

    $4.97
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Fiber
    0g

    per 1 tbsp (15 mL)

    Aisle: STOREAlso at 546 of 586 Walmart stores

    Priced below this chain's average.

    Why it's ibs-friendly

    • total fat: 14g per serving
    • sugar alcohols: unknown
  5. Perdue Harvestland Perfect Portions, Fresh Boneless Skinless Chicken Breast, 1.65 lb.

    5.Perdue Harvestland Perfect Portions, Fresh Boneless Skinless Chicken Breast, 1.65 lb.

    $8.84
    Cals
    130
    Protein
    29g
    Carbs
    0g
    Fat
    1.5g
    Fiber
    0g

    per 1 filet (136g)

    Protein for the money · 18 g per $Aisle: STOREAlso at 555 of 586 Walmart stores

    Why it's ibs-friendly

    • total fat: 1.5g per serving
    • sugar alcohols: unknown
  6. Sager Creek Fresh Chicken Leg Quarters, 17g Protein per 4oz Serving, 10 lb

    6.Sager Creek Fresh Chicken Leg Quarters, 17g Protein per 4oz Serving, 10 lb

    $8.64
    Cals
    170
    Protein
    17g
    Carbs
    0g
    Fat
    11g
    Fiber
    0g

    per 4 oz (112g)

    Protein for the money · 51.2 g per $Aisle: STOREAlso at 557 of 586 Walmart stores

    Why it's ibs-friendly

    • total fat: 11g per serving
    • sugar alcohols: unknown
  7. Perdue Harvestland, Fresh Thin-Sliced Boneless Chicken Breast, 1.1-2 lb. Tray

    7.Perdue Harvestland, Fresh Thin-Sliced Boneless Chicken Breast, 1.1-2 lb. Tray

    $8.27
    Cals
    110
    Protein
    25g
    Carbs
    0g
    Fat
    1g
    Fiber
    0g

    per 4 oz (112g)

    Protein for the money · 19 g per $Aisle: STOREAlso at 555 of 586 Walmart stores

    Why it's ibs-friendly

    • total fat: 1g per serving
    • sugar alcohols: unknown
  8. Top Round Beef for Milanesa, 7 per Tray, Fresh, 0.95 - 2.3 lb

    8.Top Round Beef for Milanesa, 7 per Tray, Fresh, 0.95 - 2.3 lb

    $14.99
    Cals
    180
    Protein
    25g
    Carbs
    0g
    Fat
    9g
    Fiber
    0g

    per 4 oz (112g)

    Aisle: STOREAlso at 585 of 586 Walmart stores

    Why it's ibs-friendly

    • total fat: 9g per serving
    • sugar alcohols: unknown
  9. Marketside Organic Grass-Fed Ground Beef, 93% Lean/ 7% Fat, 1 lb, 3 Count

    9.Marketside Organic Grass-Fed Ground Beef, 93% Lean/ 7% Fat, 1 lb, 3 Count

    $23.48
    Cals
    190
    Protein
    26g
    Carbs
    0g
    Fat
    9g
    Fiber
    0g

    per 4 oz (112g)

    Aisle: STOREAlso at 585 of 586 Walmart stores

    Why it's ibs-friendly

    • total fat: 9g per serving
    • sugar alcohols: unknown
  10. Smithfield, Fresh, Pork Shoulder Butt Roast, 5.5-11.5lbs, 20 g of protein per 4 oz serving

    10.Smithfield, Fresh, Pork Shoulder Butt Roast, 5.5-11.5lbs, 20 g of protein per 4 oz serving

    $19.04
    Cals
    210
    Protein
    20g
    Carbs
    0g
    Fat
    14g
    Fiber
    0g

    per 4 oz (112g)

    Protein for the money · 36.1 g per $Aisle: STOREAlso at 558 of 586 Walmart stores

    Why it's ibs-friendly

    • total fat: 14g per serving
    • sugar alcohols: unknown

See all 493 IBS-friendly foods at Frisco 16600 Farm To Market Rd 423 Supercenter

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.