438 High in folate foods in stock at Frisco 16600 Farm To Market Rd 423 Supercenter (Frisco, TX)
438 foods high in folate were in stock at this Walmart on Sep 22, 2026, out of 21,542 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 438
1.St Pierre Brioche Burger Buns, 4 ct
$3.38- Cals
- 170
- Protein
- 6g
- Carbs
- 28g
- Fat
- 3.5g
- Folate
- 80mcg
per 1 bun (50g)
Aisle: STOREAlso at 426 of 586 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate ≥80mcg met (80 per serving).
2.Cheez-It Flags and Stars Baked Snack Crackers, July 4 Snacks, 12.4 oz
$3.87- Cals
- 150
- Protein
- 3g
- Carbs
- 17g
- Fat
- 8g
per 27 Crackers (30 g)
Aisle: STOREAlso at 557 of 586 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate ≥80mcg met (80 per serving).
3.Fresh Hass Avocados, Each
$0.65- Cals
- 322
- Protein
- 4g
- Carbs
- 17g
- Fat
- 29g
- Folate
- 214mcg
per 1 avocado (201g)
Aisle: STOREAlso at 585 of 586 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate is approximately 214mcg per 201g serving, exceeding the 80mcg FDA 'high in' threshold.
- Folate 80mcg
4.Royal Toor Dal Split Pigeon Peas, 2 lbs
$3.47- Cals
- 160
- Protein
- 10g
- Carbs
- 30g
- Fat
- 1g
- Folate
- 80mcg
per 0.25 cup (48g)
Protein for the money · 54.5 g per $Aisle: STOREAlso at 548 of 586 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate ≥80mcg met (80 per serving).
5.Muscle Milk Genuine Protein Powder, Vanilla Crme , 32g Protein, 1.9lb, 30.9oz + Quaker Instant Oatmeal, Flavor Variety Value Pack, 20 Packets
$31.93- Cals
- 150
- Protein
- 32g
- Carbs
- 4g
- Fat
- 2g
- Folate
- 100mcg
per 1 scoop (70g)
Aisle: STOREAlso at 558 of 586 Walmart storesWhy it's high in folate
Folate = 100mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 100mcg per serving
6.Ensure Max Protein Shake, 30g Protein, Creamy Strawberry, 11 fl oz, 4 Pack
$9.97- Cals
- 150
- Protein
- 30g
- Carbs
- 6g
- Fat
- 2g
- Folate
- 100mcg
per 1 bottle (330 mL)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's high in folate
Folate is 100mcg DFE per serving (25% DV), above the FDA 'high in' threshold of 80mcg.
- Folate 25% DV
7.Fresh Whole Red Beets Bunch, Fresh Produce
$2.67- Cals
- 58
- Protein
- 2.2g
- Carbs
- 13g
- Fat
- 0.2g
- Folate
- 136mcg
per 1 cup (136g)
Aisle: STOREAlso at 579 of 586 Walmart storesWhy it's high in folate
Folate ≥80mcg met (136 per serving).
8.La Moderna Semilla de Melon Pasta Noodles, 7 oz
$0.54- Cals
- 210
- Protein
- 7g
- Carbs
- 43g
- Fat
- 1g
- Folate
- 80mcg
per 1/3 cup (55g)
Protein for the money · 45.4 g per $Aisle: STOREAlso at 557 of 586 Walmart storesWhy it's high in folate
Folate ≥80mcg met (80 per serving).
9.Fresh Whole Artichoke Vegetable 1 Each, Fresh Produce
$3.27- Cals
- 64
- Protein
- 3.5g
- Carbs
- 14g
- Fat
- 0.4g
- Folate
- 110.2mcg
per 1 medium artichoke (120g)
Aisle: STOREAlso at 582 of 586 Walmart storesWhy it's high in folate
One medium artichoke provides about 110 mcg of folate, which is over 20% DV (FDA threshold 80 mcg).
- Folate: 110.16 mcg per serving (Source 4)
10.Campbell's Protein Southwest Black Bean Soup, 16.3 oz Can, Ready to Eat
$2.97- Cals
- 330
- Protein
- 20g
- Carbs
- 58g
- Fat
- 2g
- Folate
- 115mcg
per 1 can (463g)
Aisle: STOREAlso at 240 of 586 Walmart storesWhy it's high in folate
Folate is 115mcg DFE per serving, above the 80mcg 'high in' threshold.
- Folate DFE 115mcg
See all 438 foods high in folate at Frisco 16600 Farm To Market Rd 423 Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.