677 High in iron foods in stock at Fort Worth W Vickery Blvd Neighborhood Market (Fort Worth, TX)
677 foods high in iron were in stock at this Walmart on Oct 26, 2026, out of 22,925 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 677
1.General Mills Wheat Chex Cereal - Family Size, 19 oz
$3.76- Cals
- 210
- Protein
- 6g
- Carbs
- 51g
- Fat
- 1g
- Iron
- 18mg
per 1.00 Cup
Aisle: STOREAlso at 541 of 586 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron content is 18mg per serving, which is 100% of the Daily Value, exceeding the 'high in' threshold of 20% DV.
- Iron 18mg 100%
2.Nissin Chow Mein Teriyaki Chicken Flavor Noodles, 4 oz
$1.29- Cals
- 480
- Protein
- 10g
- Carbs
- 65g
- Fat
- 21g
- Iron
- 5.3mg
per 1 package (113g)
Aisle: STOREAlso at 579 of 586 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron content is 5.3mg per serving, exceeding the FDA 20% DV threshold of 3.6mg.
- Iron 5.3mg
- 30% DV
3.Campbell's Chunky Texas-Style BBQ Burger Soup, 18.8 oz
$1.98- Cals
- 180
- Protein
- 6g
- Carbs
- 26g
- Fat
- 6g
- Iron
- 4.5mg
per 1 cup (240ml)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron ≥3.6mg met (4.5 per serving).
4.(4 pack) Rice Chex, Gluten Free Breakfast Cereal, Holiday Box, Chex Mix Ingredient, 12 oz
$12.00- Cals
- 160
- Protein
- 3g
- Carbs
- 35g
- Fat
- 1g
- Iron
- 12.6mg
per 1 1/3 cup (40g)
Aisle: STOREAlso at 583 of 586 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron is 12.6mg per serving (70% DV), exceeding the 20% DV threshold for 'high in'.
- Iron 12.6mg 70%
5.Marketside All American Full Sub Sandwich, 14 oz
$7.47- Cals
- 780
- Protein
- 63g
- Carbs
- 82g
- Fat
- 22g
- Iron
- 7mg
per 1 sandwich (392 g)
Aisle: STOREAlso at 568 of 586 Walmart storesWhy it's high in iron
Iron is 7mg per serving, exceeding the 3.6mg FDA 'high' threshold.
- Iron (g): 0.007
6.Fresh Spinach, Bunch
$1.87- Cals
- 78.2
- Protein
- 9.7g
- Carbs
- 12.2g
- Fat
- 1.4g
- Iron
- 9.2mg
per 1 bunch (340g)
Aisle: STOREAlso at 189 of 586 Walmart storesWhy it's high in iron
Iron 9.18mg per serving, exceeding FDA 20% DV (3.6mg).
- Iron: 9.18mg per serving
7.Bob’s Red Mill Gluten Free Protein Oats 16 oz
$4.97- Cals
- 180
- Protein
- 10g
- Carbs
- 29g
- Fat
- 3g
- Iron
- 4mg
per 1/2 cup (48g)
Protein for the money · 18.9 g per $Aisle: STOREAlso at 581 of 586 Walmart storesWhy it's high in iron
Iron is 4mg per 48g serving, exceeding the FDA 20% DV threshold of 3.6mg.
- iron: 4mg per serving
8.Fresh Italian Parsley Bunch, Each
$1.07- Cals
- 22
- Protein
- 1.8g
- Carbs
- 3.8g
- Fat
- 0.5g
- Iron
- 3.7mg
per 1 cup chopped (60g)
Aisle: STOREAlso at 577 of 586 Walmart storesWhy it's high in iron
Iron content is 3.7mg per serving, exceeding FDA 'high in' threshold of 3.6mg.
- Iron: 3.7mg
9.(6 pack) Tonnino Premium Yellowfin Tuna Chunks in Olive Oil, 4.94 oz, Can, Wild Caught
$15.72- Cals
- 150
- Protein
- 19g
- Carbs
- 0g
- Fat
- 8g
- Iron
- 4.9mg
per 3.7 oz (105g)
Aisle: STOREAlso at 215 of 586 Walmart storesWhy it's high in iron
Iron content is approximately 4mg per 3 oz serving (scaled to 4.9mg per 105g serving), exceeding the 20% DV threshold of 3.6mg.
- Iron 4mg
- Iron 45% Daily Value
10.Tata Sampann Urad Whole USA 907g (2lbs)
$4.98- Cals
- 171
- Protein
- 12.6g
- Carbs
- 29.5g
- Fat
- 0.8g
- Iron
- 3.8mg
per 1/4 cup (50g)
Protein for the money · 45.8 g per $Aisle: STOREAlso at 180 of 586 Walmart storesWhy it's high in iron
Iron is 3.8mg per serving, meeting the FDA 'high in' threshold of 3.6mg.
- Iron: 3.8mg
See all 677 foods high in iron at Fort Worth W Vickery Blvd Neighborhood Market
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.