154 High in omega-3 foods in stock at Fort Worth Renaissance Square Supercenter (Fort Worth, TX)
154 foods high in omega-3 were in stock at this Walmart on Oct 25, 2026, out of 23,207 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 154
1.Fisher Walnuts Halves & Pieces, 16 oz
$10.18- Cals
- 180
- Protein
- 4g
- Carbs
- 4g
- Fat
- 18g
- Sat fat
- 1g
per 1/4 cup (28g)
Aisle: STOREAlso at 557 of 586 Walmart storesPriced below this chain's average.
Why it's high in omega-3
Contains 2.5g ALA Omega-3 per serving, which is 156% of daily value, exceeding 1.5g threshold.
- Contains 2.5g ALA Omega-3 per serving
2.Marketside Antibiotic Free Skinless Atlantic Salmon Fillet, 0.95 - 1.2 lb
$11.11- Cals
- 240
- Protein
- 23g
- Carbs
- 0g
- Fat
- 15g
- Sat fat
- 2g
per 4 oz (113g)
Aisle: STOREAlso at 585 of 586 Walmart storesPriced below this chain's average.
Why it's high in omega-3
The product is Atlantic salmon and is labeled high in omega-3; a 4 oz serving provides well over 0.5g EPA+DHA.
- high in omega-3
- Rich in Omega-3s
3.Mary's Gone Crackers Organic Super Seed Everything Crackers, 4 oz
$4.08- Cals
- 150
- Protein
- 5g
- Carbs
- 17g
- Fat
- 7g
- Sat fat
- 1g
per 12 crackers (30g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (3 per serving).
4.Fisher Chef's Naturals Gluten Free, No Preservatives, Non-GMO Chopped Walnuts, 8 oz Bag
$5.53- Cals
- 200
- Protein
- 4g
- Carbs
- 4g
- Fat
- 20g
- Sat fat
- 2g
per 1/4 cup (30g)
Aisle: STOREAlso at 558 of 586 Walmart storesPriced below this chain's average.
Why it's high in omega-3
This is labeled an excellent source of ALA omega-3; a 2 oz serving provides 5g ALA, so a 1/4-cup serving provides about 2.6g, above the 1.5g threshold.
- Excellent source of ALA Omega-3
- contains 5 g of ALA Omega-3 per serving
5.Sol-Mex Sardines in Tomato Sauce, 15 oz
$2.43- Cals
- 114
- Protein
- 9g
- Carbs
- 0g
- Fat
- 8g
- Sat fat
- 2g
per 0.25 cup (53g)
Protein for the money · 29.6 g per $Aisle: STOREAlso at 557 of 586 Walmart storesWhy it's high in omega-3
Sardines are naturally rich in omega-3 fatty acids, with 8g total fat per serving.
- Total Fat 8g per serving
6.Badia Organic Ground Flax Seed, 16 oz
$4.28- Cals
- 80
- Protein
- 3g
- Carbs
- 4g
- Fat
- 6g
- Sat fat
- 0.5g
per 2 Tbsp (15g)
Protein for the money · 21.2 g per $Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's high in omega-3
Polyunsaturated fat = 4.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 4.5g per serving
7.(6 pack) Great Value Walnuts Halves & Pieces, 32 oz
$112.68- Cals
- 180
- Protein
- 4g
- Carbs
- 4g
- Fat
- 18g
- Sat fat
- 1.5g
per 1 oz (28g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's high in omega-3
A 28g serving of walnuts provides a substantial amount of ALA omega-3, exceeding the 1.5g 'high' threshold, and the brand labels it an excellent source of ALA omega-3.
- Excellent source of ALA Omega-3
- rich source of ALA Omega-3
8.Genova Premium Yellowfin Tuna in Calabrian Chili Infused Olive Oil 5 oz
$2.97- Cals
- 210
- Protein
- 29g
- Carbs
- 0g
- Fat
- 11g
- Sat fat
- 2g
per 1 can (113g)
Aisle: STOREAlso at 539 of 586 Walmart storesWhy it's high in omega-3
Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 1.5g per serving
9.Wild Caught Alaska Sockeye Whole Salmon Portions, 0.7 - 0.85 lb. MSC Certified. 25g Protein per 4 oz. (112 g) Serving.
$13.74- Cals
- 150
- Protein
- 25g
- Carbs
- 0g
- Fat
- 6g
- Sat fat
- 1g
per 4 oz (112g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's high in omega-3
Sockeye salmon provides about 730mg EPA+DHA per 3.5 oz, which scales to roughly 820mg per 4 oz serving, exceeding the 0.5g per serving threshold.
- DHA & EPA: 730 mg per 3.5oz
10.King Oscar Wild Caught Brisling Sardines in Water, Low Sodium 3.75 oz
$3.63- Cals
- 160
- Protein
- 14g
- Carbs
- 0g
- Fat
- 11g
- Sat fat
- 3.5g
per 1 can drained (85g)
Aisle: STOREAlso at 514 of 586 Walmart storesWhy it's high in omega-3
The product provides 2900mg omega-3 fatty acids per serving, well above the 0.5g threshold.
- 2900mg omega-3s
- Contains 2900mg omega-3 fatty acids per serving
See all 154 foods high in omega-3 at Fort Worth Renaissance Square Supercenter
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