492 Bone-health friendly foods in stock at Fort Worth Mccart Ave Supercenter (Fort Worth, TX)
492 bone-health foods were in stock at this Walmart on Sep 27, 2026, out of 21,843 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying calcium, vitamin D, vitamin K or magnesium at levels that contribute meaningfully to the daily reference intakes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
Showing 10 of 492
1.Fresh English Cucumber, Each
$0.75- Cals
- 38
- Protein
- 2.5g
- Carbs
- 7g
- Fat
- 0g
- Calcium
- 76mg
- Vitamin D
- 0mcg
- Vitamin K
- 74.4mcg
per 1 cucumber (300g)
Aisle: STOREAlso at 585 of 586 Walmart storesPriced below this chain's average.
Why it's bone-health friendly
- calcium: 76mg per serving
- vitamin D: 0mcg per serving
- sodium: 0mg per serving
2.Fresh Hass Avocados, Each
$0.59- Cals
- 322
- Protein
- 4g
- Carbs
- 17g
- Fat
- 29g
- Calcium
- 13mg
- Vitamin D
- 0mcg
- Vitamin K
- 42mcg
- Magnesium
- 54mg
per 1 avocado (201g)
Aisle: STOREAlso at 585 of 586 Walmart storesPriced below this chain's average.
Why it's bone-health friendly
- calcium: 13mg per serving
- vitamin D: 0mcg per serving
- sodium: 14mg per serving
3.Pork Loin Ribeye Chops, Boneless, 6 count, 1.62 - 3.5 lb Tray
$8.34- Cals
- 275
- Protein
- 40g
- Carbs
- 0g
- Fat
- 13g
- Calcium
- 13mg
- Vitamin D
- 0.8mcg
- Vitamin K
- 0mcg
- Magnesium
- 48mg
per 1 chop (185g)
Protein for the money · 28.8 g per $Aisle: STOREAlso at 378 of 586 Walmart storesPriced below this chain's average.
Why it's bone-health friendly
- calcium: 13mg per serving
- vitamin D: 0.8mcg per serving
- sodium: 89mg per serving
4.Fresh Kiwi, 32 oz, Package
$3.39- Cals
- 42
- Protein
- 1g
- Carbs
- 10g
- Fat
- 0.4g
- Calcium
- 23mg
- Vitamin D
- 0mcg
- Vitamin K
- 28mcg
- Magnesium
- 12mg
per 1 fruit (69g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's bone-health friendly
- calcium: 23mg per serving
- vitamin D: 0mcg per serving
- sodium: 2mg per serving
5.Marketside Organic Green Kale, 16 oz
$4.83- Cals
- 50
- Protein
- 4g
- Carbs
- 7g
- Fat
- 1g
- Calcium
- 130mg
per 2 cups (85g)
Aisle: STOREAlso at 584 of 586 Walmart storesWhy it's bone-health friendly
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 130mg per serving
- vitamin D: unknown
- sodium: 29.8mg per serving
6.Great Value Organic Steamable Chopped Kale, 10 oz
$1.97- Cals
- 25
- Protein
- 2g
- Carbs
- 4g
- Fat
- 0g
per 1 cup (80g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's bone-health friendly
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: unknown
- vitamin D: unknown
- sodium: 15mg per serving
7.Marketside Organic Fresh Baby Spinach, 16 oz
$5.58- Cals
- 20
- Protein
- 2g
- Carbs
- 3g
- Fat
- 0g
- Calcium
- 90mg
- Vitamin D
- 0mcg
- Vitamin K
- 411mcg
- Magnesium
- 67mg
per 3 cups (85g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's bone-health friendly
- calcium: 90mg per serving
- vitamin D: 0mcg per serving
- sodium: 65mg per serving
8.Chicken of the Sea Jack Mackerel in Brine, 15 oz
$4.48- Cals
- 120
- Protein
- 22g
- Carbs
- 0g
- Fat
- 3.5g
- Calcium
- 275mg
- Vitamin D
- 1mcg
per 85g
Aisle: STOREAlso at 563 of 586 Walmart storesWhy it's bone-health friendly
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 275mg per serving
- vitamin D: 1mcg per serving
- sodium: 340mg per serving
9.Fresh Cut Parsley, Bunch
$1.07- Cals
- 22
- Protein
- 1.8g
- Carbs
- 3.8g
- Fat
- 0.5g
- Calcium
- 83mg
- Vitamin D
- 0mcg
- Vitamin K
- 984mcg
- Magnesium
- 30mg
per 1 cup chopped (60g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's bone-health friendly
- calcium: 83mg per serving
- vitamin D: 0mcg per serving
- sodium: 34mg per serving
10.Pictsweet Farms Frozen Chopped Spinach, Simple Harvest, 24 oz Bag
$3.68- Cals
- 30
- Protein
- 3g
- Carbs
- 4g
- Fat
- 0g
- Calcium
- 109mg
- Vitamin D
- 0mcg
- Vitamin K
- 316mcg
- Magnesium
- 64mg
per 1/2 cup (85g)
Aisle: STOREAlso at 553 of 586 Walmart storesWhy it's bone-health friendly
- calcium: 109mg per serving
- vitamin D: 0mcg per serving
- sodium: 95mg per serving
See all 492 bone-health foods at Fort Worth Mccart Ave Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.