1,096 Iron-supportive foods in stock at Fort Worth Avondale Haslet Rd Supercenter (Fort Worth, TX)
1,096 iron-supportive foods were in stock at this Walmart on Oct 6, 2026, out of 20,945 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
Showing 10 of 1,096
1.Great Value 100% Pure Beef Burgers, 85% Lean/15% Fat, 3 lbs, 12 Count (Frozen)
$10.00- Cals
- 250
- Protein
- 21g
- Carbs
- 0g
- Fat
- 17g
- Iron
- 2.7mg
- Vitamin C
- 0mg
per 1 burger (113g)
Protein for the money · 25.2 g per $Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's iron-supportive
- iron: 2.7mg per serving
- vitamin C: 0mg per serving
- vitamin B12: unknown
- folate: unknown
2.Fresh Whole Sweet Onion, Each
$0.70- Cals
- 46
- Protein
- 1.3g
- Carbs
- 11g
- Fat
- 0.1g
- Iron
- 2mg
- Vitamin C
- 11mg
per 1 cup
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's iron-supportive
- iron: 2mg per serving
- vitamin C: 11mg per serving
- vitamin B12: 0mcg per serving
- folate: 19mcg per serving
3.Beef Liver, Pre-Sliced, Refrigerated, 0.85 - 1.15 lb
$3.26- Cals
- 153
- Protein
- 23g
- Carbs
- 4.4g
- Fat
- 4.1g
- Iron
- 5.5mg
- Vitamin C
- 1.2mg
per 4 oz (113g)
Protein for the money · 29.6 g per $Aisle: STOREAlso at 49 of 586 Walmart storesPriced below this chain's average.
Why it's iron-supportive
- iron: 5.54mg per serving
- vitamin C: 1.2mg per serving
- vitamin B12: 67mcg per serving
- folate: 328mcg per serving
4.Progresso Pitmaster Steakhouse-Style Steak & Bean Soup, 18.50 oz
$2.08- Cals
- 120
- Protein
- 9g
- Carbs
- 23g
- Fat
- 1.5g
- Iron
- 1.6mg
per 1 cup (240ml)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: folate ≥40 mcg.
- iron: 1.6mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: 50mcg per serving
5.Lean Beef Stew Meat, Tray, Fresh, 0.75 - 1.25 lb
$10.56- Cals
- 170
- Protein
- 25g
- Carbs
- 0g
- Fat
- 8g
- Iron
- 2.9mg
per 4 oz (112g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's iron-supportive
- iron: 2.9mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
6.Geisha Whole Oysters in Water, 8 Oz (226g), Ready to Eat in a Can
$3.54- Cals
- 170
- Protein
- 25g
- Carbs
- 2g
- Fat
- 7g
- Iron
- 9mg
- Vitamin C
- 0mg
per 1 can (145g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's iron-supportive
- iron: 9mg per serving
- vitamin C: 0mg per serving
- vitamin B12: unknown
- folate: unknown
7.Pork Assorted Loin Chops, Bone-In, 8 count, 3.99 - 6.25 lb Tray
$15.50- Cals
- 190
- Protein
- 25g
- Carbs
- 0g
- Fat
- 10g
- Iron
- 0.5mg
- Vitamin C
- 0mg
per 4 oz (112g)
Protein for the money · 33.4 g per $Aisle: STOREAlso at 585 of 586 Walmart storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.
- iron: 0.5mg per serving
- vitamin C: 0mg per serving
- vitamin B12: 0.5mcg per serving
- folate: unknown
8.Beef Cubed Steak, Tray, Fresh, 0.65 - 1.15 lb.
$6.50- Cals
- 140
- Protein
- 25g
- Carbs
- 0g
- Fat
- 5g
- Iron
- 4mg
per 4 oz (112g)
Aisle: STOREAlso at 585 of 586 Walmart storesWhy it's iron-supportive
- iron: 4mg per serving
- vitamin C: unknown
- vitamin B12: 3mcg per serving
- folate: unknown
9.Seapoint Farms Edamame Shelled Soybeans, Net Content 12 oz (Frozen)
$2.92- Cals
- 90
- Protein
- 9g
- Carbs
- 10g
- Fat
- 2g
- Iron
- 1.8mg
- Vitamin C
- 6mg
per 1/2 cup (75g)
Aisle: STOREAlso at 585 of 586 Walmart storesWhy it's iron-supportive
- iron: 1.8mg per serving
- vitamin C: 6mg per serving
- vitamin B12: unknown
- folate: unknown
10.All Natural Extra Lean Ground Beef 96% Lean/4% Fat, 1 lb
$7.96- Cals
- 140
- Protein
- 24g
- Carbs
- 0g
- Fat
- 4.5g
- Iron
- 2.7mg
per 4 oz (112g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's iron-supportive
- iron: 2.7mg per serving
- vitamin C: unknown
- vitamin B12: 2.6mcg per serving
- folate: unknown
See all 1,096 iron-supportive foods at Fort Worth Avondale Haslet Rd Supercenter
1,086 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.