427 IBS-friendly foods in stock at Fort Worth Avondale Haslet Rd Supercenter (Fort Worth, TX)
427 IBS-friendly foods were in stock at this Walmart on Oct 6, 2026, out of 20,945 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…
Showing 10 of 427

1.Fresh Cucumber, Each
$0.25- Cals
- 45
- Protein
- 2g
- Carbs
- 11g
- Fat
- 0g
- Fiber
- 2g
per 1 cucumber (301g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: unknown

2.Fresh Jalapenos, Each
$0.18- Cals
- 4
- Protein
- 0.1g
- Carbs
- 0.9g
- Fat
- 0.1g
- Fiber
- 0.4g
per 1 pepper (14g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's ibs-friendly
- total fat: 0.1g per serving
- sugar alcohols: unknown

3.Beef Liver, Pre-Sliced, Refrigerated, 0.85 - 1.15 lb
$3.26- Cals
- 153
- Protein
- 23g
- Carbs
- 4.4g
- Fat
- 4.1g
- Fiber
- 0g
per 4 oz (113g)
Protein for the money · 29.6 g per $Aisle: STOREAlso at 49 of 586 Walmart storesPriced below this chain's average.
Why it's ibs-friendly
- total fat: 4.1g per serving
- sugar alcohols: unknown

4.Yellow Potatoes Whole Fresh, 3lb Bag
$3.64- Cals
- 110
- Protein
- 3g
- Carbs
- 26g
- Fat
- 0g
- Fiber
- 2g
per 4 potatoes (about 160g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: unknown

5.Marketside Antibiotic-Free Boneless Skinless Chicken Thighs, 1.3 - 1.9 lb (Raw)
$5.46- Cals
- 140
- Protein
- 22g
- Carbs
- 0g
- Fat
- 4.5g
- Fiber
- 0g
per 4 oz (112g)
Protein for the money · 26.2 g per $Aisle: STOREAlso at 50 of 586 Walmart storesWhy it's ibs-friendly
- total fat: 4.5g per serving
- sugar alcohols: unknown

6.Wild Caught Alaska Sockeye Whole Salmon Portions, 0.7 - 0.85 lb. MSC Certified. 25g Protein per 4 oz. (112 g) Serving.
$13.74- Cals
- 150
- Protein
- 25g
- Carbs
- 0g
- Fat
- 6g
- Fiber
- 0g
per 4 oz (112g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's ibs-friendly
- total fat: 6g per serving
- sugar alcohols: unknown

7.Freshness Guaranteed Boneless, Skinless Chicken Breasts, 3.0 - 7.3 lb Tray
$11.92- Cals
- 140
- Protein
- 25g
- Carbs
- 0g
- Fat
- 4g
- Fiber
- 0g
per 4 oz (112g)
Protein for the money · 45.9 g per $Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's ibs-friendly
- total fat: 4g per serving
- sugar alcohols: unknown

8.Skylark Frozen Beef Liver 4 Slices, 1 lb
$2.82- Cals
- 150
- Protein
- 23g
- Carbs
- 4g
- Fat
- 4g
- Fiber
- 0g
per 1 piece (113g)
Protein for the money · 32.6 g per $Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's ibs-friendly
- total fat: 4g per serving
- sugar alcohols: unknown

9.Marketside Organic Grass-Fed Ground Beef, 93% Lean/7% Fat, 1 lb
$8.27- Cals
- 170
- Protein
- 23g
- Carbs
- 0g
- Fat
- 8g
- Fiber
- 0g
per 4 oz (112g)
Aisle: STOREAlso at 584 of 586 Walmart storesWhy it's ibs-friendly
- total fat: 8g per serving
- sugar alcohols: unknown

10.Pork Center Cut Loin Chops Thin Boneless
$6.17- Cals
- 160
- Protein
- 24g
- Carbs
- 0g
- Fat
- 7g
- Fiber
- 0g
per 4 oz (112g)
Protein for the money · 18.3 g per $Aisle: STOREAlso at 585 of 586 Walmart storesWhy it's ibs-friendly
- total fat: 7g per serving
- sugar alcohols: unknown
See all 427 IBS-friendly foods at Fort Worth Avondale Haslet Rd Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.