594 High in iron foods in stock at Fort Worth Avondale Haslet Rd Supercenter (Fort Worth, TX)
594 foods high in iron were in stock at this Walmart on Oct 6, 2026, out of 20,945 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 594
1.Beef Liver, Pre-Sliced, Refrigerated, 0.85 - 1.15 lb
$3.26- Cals
- 153
- Protein
- 23g
- Carbs
- 4.4g
- Fat
- 4.1g
- Iron
- 5.5mg
per 4 oz (113g)
Protein for the money · 29.6 g per $Aisle: STOREAlso at 49 of 586 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron is 5.54mg per serving, exceeding the FDA 'high in' threshold of 3.6mg (20% DV).
- iron: 5.54mg
2.General Mills Wheat Chex Cereal - Family Size, 19 oz
$3.76- Cals
- 210
- Protein
- 6g
- Carbs
- 51g
- Fat
- 1g
- Iron
- 18mg
per 1.00 Cup
Aisle: STOREAlso at 541 of 586 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron content is 18mg per serving, which is 100% of the Daily Value, exceeding the 'high in' threshold of 20% DV.
- Iron 18mg 100%
3.Apple Cinnamon Cheerios, Heart Healthy Gluten Free Cereal, 11 oz
$2.67- Cals
- 140
- Protein
- 3g
- Carbs
- 30g
- Fat
- 2g
- Iron
- 3.6mg
per 1 cup (38g)
Aisle: STOREAlso at 580 of 586 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron is 3.6mg per serving, which meets the FDA 20% Daily Value 'high in' threshold.
- Iron 3.6mg (20% DV)
4.(4 pack) Rice Chex, Gluten Free Breakfast Cereal, Holiday Box, Chex Mix Ingredient, 12 oz
$12.00- Cals
- 160
- Protein
- 3g
- Carbs
- 35g
- Fat
- 1g
- Iron
- 12.6mg
per 1 1/3 cup (40g)
Aisle: STOREAlso at 583 of 586 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron is 12.6mg per serving (70% DV), exceeding the 20% DV threshold for 'high in'.
- Iron 12.6mg 70%
5.STAGG LARADO Chili with Beans, Shelf-Stable, 15 oz Steel Can
$2.92- Cals
- 313.7
- Protein
- 15.2g
- Carbs
- 25.3g
- Fat
- 17.2g
- Iron
- 4.7mg
per 1 cup (253g)
Aisle: STOREAlso at 54 of 586 Walmart storesWhy it's high in iron
Iron is 4.7mg per 1-cup (253g) serving, above the 3.6mg FDA 20% DV threshold.
- Iron (Fe) 4.7 mg
6.Dennison's Original Chili Con Carne with Beans, 26g Protein Per Serving, 15 oz. Can
$2.47- Cals
- 561
- Protein
- 26g
- Carbs
- 57g
- Fat
- 25g
- Iron
- 4.5mg
per 1 can (425g)
Aisle: STOREAlso at 51 of 586 Walmart storesWhy it's high in iron
Iron is 4.5mg per one-can serving, above the FDA 20% DV threshold of 3.6mg.
- Iron, Fe (mg) 4.5 (25%)
- 1 can (425g)
7.85% Lean / 15% Fat Angus Ground Beef Steak Burgers, 12 Count, 4 lb Tray, Fresh, All Natural*
$24.97- Cals
- 320
- Protein
- 28g
- Carbs
- 0g
- Fat
- 23g
- Iron
- 3.6mg
per 1 patty (150g)
Aisle: STOREAlso at 585 of 586 Walmart storesWhy it's high in iron
Iron is 3.6mg per serving, meeting the FDA 20% DV threshold for a 'high in' claim.
- Iron 3.6mg
- 20%
8.Campbell's Protein Southwest Black Bean Soup, 16.3 oz Can, Ready to Eat
$3.12- Cals
- 330
- Protein
- 20g
- Carbs
- 58g
- Fat
- 2g
- Iron
- 5mg
per 1 can (463g)
Aisle: STOREAlso at 240 of 586 Walmart storesWhy it's high in iron
Iron is 5mg per serving, above the FDA 20% DV threshold of 3.6mg.
- Iron 5mg
- 28% Daily Value
9.RYSE Loaded Protein Powder - Chocolate Cookie Blast - 20 Servings
$31.12- Cals
- 150
- Protein
- 25g
- Carbs
- 6g
- Fat
- 3g
- Iron
- 4.1mg
per 1 scoop (39g)
Protein for the money · 16.1 g per $Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's high in iron
Iron is 4.1mg per serving, which is above the FDA 20% DV threshold of 3.6mg.
- Iron 4.1mg
- 23%
10.Geisha Cold Smoked Oysters, In Sunflower oil, 3.75 Oz (106g), Ready to Eat in an Easy Open Can
$2.78- Cals
- 110
- Protein
- 15g
- Carbs
- 3g
- Fat
- 4g
- Iron
- 3.6mg
per 1 can (65g)
Aisle: STOREAlso at 45 of 586 Walmart storesWhy it's high in iron
Iron is 20% of the Daily Value per serving (3.6mg), meeting the FDA's 20% DV threshold for a 'high in' claim.
- Iron 20%
See all 594 foods high in iron at Fort Worth Avondale Haslet Rd Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.