462 Bone-health friendly foods in stock at Fort Worth Avondale Haslet Rd Supercenter (Fort Worth, TX)
462 bone-health foods were in stock at this Walmart on Oct 6, 2026, out of 20,945 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying calcium, vitamin D, vitamin K or magnesium at levels that contribute meaningfully to the daily reference intakes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
Showing 10 of 462

1.Fresh Cucumber, Each
$0.25- Cals
- 45
- Protein
- 2g
- Carbs
- 11g
- Fat
- 0g
- Calcium
- 4mg
- Vitamin D
- 0mcg
- Vitamin K
- 49mcg
- Magnesium
- 17mg
per 1 cucumber (301g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's bone-health friendly
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 4mg per serving
- vitamin D: 0mcg per serving
- sodium: 6mg per serving

2.General Mills Corn Chex Cereal, 18 oz
$3.76- Cals
- 150
- Protein
- 3g
- Carbs
- 33g
- Fat
- 1g
- Calcium
- 130mg
- Vitamin D
- 2mcg
- Vitamin K
- 0.1mcg
- Magnesium
- 16.8mg
per 1 1/4 cup (39g)
Aisle: STOREAlso at 582 of 586 Walmart storesPriced below this chain's average.
Why it's bone-health friendly
Calcium + vitamin D pair at ≥10% DV (Tang 2007 meta-analysis), with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 130mg per serving
- vitamin D: 2mcg per serving
- sodium: 280mg per serving

3.Crisp Fresh Celery Hearts - Nutritious and Versatile Vegetables
$3.07- Cals
- 14
- Protein
- 0.7g
- Carbs
- 3g
- Fat
- 0.2g
- Calcium
- 40mg
- Vitamin D
- 0mcg
- Vitamin K
- 29.6mcg
- Magnesium
- 11mg
per 1 cup chopped (101g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's bone-health friendly
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 40mg per serving
- vitamin D: 0mcg per serving
- sodium: 81mg per serving

4.Taylor Farms Family Size Sweet Kale Chopped Salad Kit, 22oz, Fresh, Vegetarian, Gluten Free
$4.47- Cals
- 180
- Protein
- 4g
- Carbs
- 15g
- Fat
- 12g
- Calcium
- 50mg
per 1 cup (100g)
Aisle: STOREAlso at 583 of 586 Walmart storesPriced below this chain's average.
Why it's bone-health friendly
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 50mg per serving
- vitamin D: unknown
- sodium: 180mg per serving

5.Fresh Green Whole Broccoli Bunch, 1 Bunch Wrapped
$3.97- Cals
- 204
- Protein
- 17g
- Carbs
- 40g
- Fat
- 2g
- Calcium
- 282mg
- Vitamin D
- 0mcg
- Vitamin K
- 610mcg
- Magnesium
- 126mg
per 1 bunch (600g)
Aisle: STOREAlso at 572 of 586 Walmart storesWhy it's bone-health friendly
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 282mg per serving
- vitamin D: 0mcg per serving
- sodium: 198mg per serving

6.Great Value Steamable Chopped Kale, 12 oz (Frozen)
$1.67- Cals
- 30
- Protein
- 2g
- Carbs
- 5g
- Fat
- 0g
- Calcium
- 70mg
per 1 cup (85g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's bone-health friendly
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 70mg per serving
- vitamin D: unknown
- sodium: 15mg per serving

7.Fresh Greens Trio, 16 oz
$3.48- Cals
- 25
- Protein
- 2g
- Carbs
- 5g
- Fat
- 0g
- Calcium
- 100mg
per 2 1/2 cups (85g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's bone-health friendly
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 100mg per serving
- vitamin D: unknown
- sodium: 20mg per serving

8.Marketside Organic Fresh Baby Spinach, 16 oz
$5.58- Cals
- 20
- Protein
- 2g
- Carbs
- 3g
- Fat
- 0g
- Calcium
- 90mg
- Vitamin D
- 0mcg
- Vitamin K
- 411mcg
- Magnesium
- 67mg
per 3 cups (85g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's bone-health friendly
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 90mg per serving
- vitamin D: 0mcg per serving
- sodium: 65mg per serving

9.Fresh Kale Greens, Bunch
$1.48- Cals
- 50
- Protein
- 4g
- Carbs
- 7g
- Fat
- 1g
- Calcium
- 130mg
- Vitamin D
- 0mcg
- Vitamin K
- 742mcg
- Magnesium
- 30.9mg
per 2 cups
Aisle: STOREAlso at 576 of 586 Walmart storesWhy it's bone-health friendly
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 130mg per serving
- vitamin D: 0mcg per serving
- sodium: 30mg per serving

10.Muscle Milk 26g High Protein Shake, Chocolate, Ultra- Filtered Milk 11 fl oz, 12 pack
$24.12- Cals
- 160
- Protein
- 26g
- Carbs
- 4g
- Fat
- 4g
- Calcium
- 250mg
- Vitamin D
- 2mcg
per 1 bottle (11 fl oz)
Aisle: STOREAlso at 226 of 586 Walmart storesWhy it's bone-health friendly
Calcium + vitamin D pair at ≥10% DV (Tang 2007 meta-analysis), with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 250mg per serving
- vitamin D: 2mcg per serving
- sodium: 200mg per serving
See all 462 bone-health foods at Fort Worth Avondale Haslet Rd Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.