1,396 Reflux-friendly foods in stock at Elgin Supercenter (Elgin, TX)
1,396 reflux-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 18,794 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the common reflux triggers named in the American College of Gastroenterology's reflux guidance: citrus, tomato, mint, chocolate, alcohol, carbonation and fried preparation.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low-fat (≤3 g/serving), low-sodium, low-sugar, non-alcoholic, and free of common ACG GERD-guideline reflux triggers (citrus, tomato, mint, chocolate, caffeine, carbonation, spicy, fried).
Showing 10 of 1,396
1.Fresh Organic whole Red Radish, 12oz Bag
$3.86- Cals
- 10
- Protein
- 0g
- Carbs
- 3g
- Fat
- 0g
- Sat fat
- 0g
per 7 radishes (85g)
Aisle: STOREAlso at 344 of 442 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 0g per serving
- sodium: 55mg per serving
2.(3 pack) Post Spoon Size Shredded Wheat, Whole Grain Breakfast Cereal, High Fiber, Kosher, Crunchy 16.4oz Box
$11.94- Cals
- 170
- Protein
- 5g
- Carbs
- 41g
- Fat
- 1g
- Sat fat
- 0g
per 1 cup (49g)
Aisle: STOREAlso at 407 of 442 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving
3.Post Shredded Wheat 'n Bran Cereal, 18 oz
$3.98- Cals
- 210
- Protein
- 7g
- Carbs
- 49g
- Fat
- 1g
- Sat fat
- 0g
per 1 1/3 cups (60g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving
4.Nasoya Vegan Won Ton Wraps, 12 oz
$2.36- Cals
- 50
- Protein
- 2g
- Carbs
- 11g
- Fat
- 0g
- Sat fat
- 0g
per 3 wraps (20 g)
Aisle: STOREAlso at 7 of 442 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 0g per serving
- sodium: 100mg per serving
5.General Mills Corn Chex Cereal, 18 oz
$4.52- Cals
- 150
- Protein
- 3g
- Carbs
- 33g
- Fat
- 1g
- Sat fat
- 0g
per 1 1/4 cup (39g)
Aisle: STOREAlso at 441 of 442 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 1g per serving
- sodium: 280mg per serving
6.Fresh Organic English Cucumber, Each
$2.24- Cals
- 25
- Protein
- 1.1g
- Carbs
- 6.2g
- Fat
- 0.2g
- Sat fat
- 0.1g
per 1 cucumber (170g)
Aisle: STOREAlso at 314 of 442 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 0.2g per serving
- sodium: 3mg per serving
7.Green Giant Nibblers Extra Sweet Corn on The Cob, 6 Count Bag (Frozen Vegetables)
$2.82- Cals
- 50
- Protein
- 2g
- Carbs
- 9g
- Fat
- 0.5g
- Sat fat
- 0g
per 1 mini ear (62g)
Aisle: STOREAlso at 34 of 442 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 0.5g per serving
- sodium: 0mg per serving
8.Minute Instant White Rice, 28 oz
$4.38- Cals
- 170
- Protein
- 4g
- Carbs
- 38g
- Fat
- 0g
- Sat fat
- 0g
per 0.5 cup (47g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving
9.Dave's Killer Bread Raisin' The Roof Cinnamon Raisin Organic Breakfast Sliced Bread, 18 oz
$6.97- Cals
- 100
- Protein
- 4g
- Carbs
- 18g
- Fat
- 2g
- Sat fat
- 0g
per 1 slice
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's reflux-friendly
- total fat: 2g per serving
- sodium: 100mg per serving
10.Banza 23g Protein Chickpea Rotini, 8 oz
$3.32- Cals
- 190
- Protein
- 11g
- Carbs
- 35g
- Fat
- 3g
- Sat fat
- 0g
per 2.00 Ounce
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's reflux-friendly
- total fat: 3g per serving
- sodium: 20mg per serving
See all 1,396 reflux-friendly foods at Elgin Supercenter
1,386 more, with live stock, aisle and price when available.
More at Elgin Supercenter
Nearby Walmart stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.